Blog
Traits of Highly Intelligent People
In an article written last year by Shanna Lebowitz for Business Insider she discussed 8 traits that research has shown that highly intelligent people tend to have in common: 1. They’re highly adaptable They learn to work around problems and find solutions when complications arise. 2. They understand how much they don’t know They aren’t afraid to […]
Tagged accomplishment, Amy Rees Anderson, big ideas, capable, comfortable in their own skin, delayed gratification, development, dig in, emotional intelligence, empathetic, funny, goal oriented, goals, hard work, ideas, incubataor, inspire, instant gratification, intelligence, intelligent, mental, motivate, physical, sacrifice, sales, self-control, sense of humor, sensitive, smart, spiritual, success, sympathetic, tech commercialization, willing to learn, work, work ethic
A New Day Coming
A New Day Coming -by Mychal Wynn When the sun announces the dawning dayJust flex your muscles and start on your way.Go over, or under, around, or throughAny obstacles or hurdles that challenge you.There’s a new day coming. Cast aside the failures of yesterday.Forget the peaks and valleys that have paved your way.Wipe the sweat […]
Tagged a new day coming, Amy Rees Anderson, faith, forget the obstacles, give it your best, it will all be okay in the end, keep going, rest, tomorrow is a new day, you are not defeated
You Don’t Know How Strong You Are Til Being Strong Is The Only Choice You Have
“You never know how strong you are…until being strong is the only choice you have.” Over the course of my adult life I’ve gone through some really hard things that at times have been so painful I didn’t know how in the world I would ever be able to get through them. There’ve been days […]
Tagged abuse, alone, Amy Rees Anderson, angels, betrayal, carry your burdens, confidence, courage, depressed, determination; discouraged, dream, emotional exhaustion, endure to the end, experience, failure, faith, God, help, henry b. eyring, hope, humble, hurt, illness, kneel, loss, love, loved one, not alone, overwhelmed, persevere, prayer, sadness, savior, sickness, stand, strength, struggle, support
Celebrating Daughters and Sons
To be honest I’d never even heard of a National Daughters Day until I saw a post on Facebook over the weekend from my Mother wishing her five daughters a happy National Daughters Day. I of course immediately googled it to find out what she was referring to. Come to find out Friday September 25th […]
Tagged alex, alexis, Amy Rees Anderson, ashley, celebrate daughters, celebrate sons, children, Dalton, eternal family, families are forever, family, friendship, gratitude, growing family, in-laws, joy, joy of parenthood, love, national daughters day, national sons day, sons and daughters
It’s Nothing A Slushee Can’t Fix
It’s amazing how the dumbest things can bring a smile to our face….For instance, I was getting ready for bed super late the other night and couldn’t stop craving a Slushee…7-eleven was closed so my husband tried grinding up ice cubes in the blender with some juice but that didn’t go so well. I knew […]
Tagged 2am shopping spree, amazon, Amy Rees Anderson, best gift ever, brighten someone's day, cheer yourself up, cravings, enjoy life, give a slushee, happiness, i love amazon, icecream, midnight cravings, next day delivery, nothing a slushee can't fix, overnight delivery, rootbeer, satisfy your craving, share it with a friend, slushee, snocone, sometimes you just need a slush, the smallest things can make you smile, zoku slush cup
#BeNice
Tonight my kids showed me a social media post where someone shared their view on something and someone else disagreed with them by calling them a derogatory word, and sadly this exchange took place between two people who supposedly loved each other. I wrote a blog on this very subject five years ago because I […]
Tagged #benice, Amy Rees Anderson, anger, appreciate, attacking, attitudes, authentic, beliefs, care, debate, different opinions, facebook, genuine, influence, instagram, invalidate, kind, kindness, learn, linkedin, listen, love, mean, name calling, opposition, patience, patient, politics, positive, respectful, social media, tolerance, twitter, validate, views, voice opinions, waging war, wrong
Want To Be Happy? Try A Dose Of Nostalgia
If you want to be happy try a good old dose of nostalgia. For those not familiar with that term it is defined in the dictionary as, “a sentimental longing or wistful affection for the past, typically for a period or place with happy personal associations.” With all the madness in 2020 I’ve thought quite […]
Tagged alleviate, Amy Rees Anderson, anxiety, blessed, blessing, boost creativity, compassion, create good memories, elevate self-esteem, empathy, face the future, family, foster social connections, friends, good memories, guaranteed happiness, happiness, happy, happy times, increase happiness, joy, laugh out loud, laughing, lol, look ahead, look back, look forward, love, loved ones, nostalgia, Nostalgic, one way to be happier, optimistic, overwhelmed, past, peace, positive, positive affect, psychology, psychology of happy, raise optimism, research, scientists, smile, source of strength, stress, study
Go To Bed, Get A Good Night Sleep. Tomorrow Will Be Better.
After an incredibly long busy day today all I could think about was wanting to go to bed. As I sat down to write a blog the thought came into my mind that I should search past blogs I’d written that had the phrase “go to bed” in them. So I did and it brought […]
Tagged advice, Amy Rees Anderson, anxiety, ashley, be okay, confidence, dads, father's, fear, gerald rees, go to bed, good night's sleep, happiness, heaven, love, message, missionary, Monday, mother, optimistic, safe, secure, self talk, self-improvement, service, stress, stressful, tasks, things to get done, to do, tomorrow, tomorrow will be better, worry
Real Confidence
As a young girl I struggled with low confidence. I looked to external things to try and gain confidence such as trying to be thin, or wearing attention seeking outfits, and so on. But none of those things ever brought me confidence…just the opposite…the attempts to be thin led to having unhealthy eating habits that […]
Tagged Amy Rees Anderson, appearance, ashley anderson hill, Ashley hill, beauty is as beauty does, charity, core quailitees, develop healthy habits, genuine confidence, inner beauty, makeup, outward beauty, outward facing, real confidence, temporary satisfaction, true beauty radiates from within, what awesome looks like
Take Care Of Your Friends
Take Care Of Your Friends Friend is a word that I don’t throw aroundThough it’s used and abused, I still like the sound.I save it for people who’ve done right by meAnd I know I can count on, if ever need be. Some of my friends drive big limousinesOwn ranches and banks and visit with […]
Tagged Amy Rees Anderson, baxter black, be proud of others, can’t hold a candle to the worth of a friend, cowboy poetry, fame, forgive, fortune, friend, friends you can count on, friendship, god bless them, happy to see your success, hug, money, riches, Take care of your friends, the cowboy poet, the importance of friends, the value of a friend, used and abused, what awesome looks like, write a check
I’m Filing For A Divorce From 2020!!!
We were driving to an appointment today when my husband hit a rock in the road and two of the wheels on my car broke…not the tires popping – that would have been far too easy to repair – the actual wheels themselves broke which take special parts having to be ordered in to fix […]
Tagged Amy Rees Anderson, asanti wheels, bad day, broken tires, car accident, divorce, divorcing 2020, had a bad day, i do not love 2020, kiss it goodbye, looking forward to 2020 being over, skunk, so done with 2020, worst relationship ever
It Is Not The Critic Who Counts
The other day I was talking with a college student pursuing their degree in entrepreneurship. They shared that they were feeling discouraged by a nasty message they’d been sent by a fellow student criticizing their entrepreneurial efforts. My response was to advise that in my experience people who tear you down like that are feeling […]
Tagged achievement, Amy Rees Anderson, be proud of your effort, courage, don't let the naysayers hold you back, failure, fear of failure, get in the arena, its not the critic who counts, its the effort that counts not the outcome, make the effort, put yourself in the running, success, the courage to try, theodore roosevelt, triumph, what awesome looks like
Hang Out With People Who Add To Your Fun Jar
If you are wondering what today’s opening title means I can explain it best by sharing an experience I had with my daughter back when she was still a teenager. One day after she’d gotten home from high school I was asking her how she was dealing with a negative situations she’d had to face […]
Tagged 49th birthday, acts of service, Amy Rees Anderson, be happy, birthday, bring a smile to your face, bring the fun, choose to be happy, choose to hang out with people who add to your fun jar, choose to love, don't take things too seriously, good friends, happiness is a choice, have fun with life, impromptu dance party, kindness, lift your spirits, make people happy, make things fun for others, make you smile, mcdonald's happy meal, people who make you happy, see the positive, spontaneous dance party, the more you give the more it grows, those who help us see the good
How Can I Possibly Be Turning 49??!!
How can I possibly be turning 49 years old tomorrow!!?? Here I thought I was going to be turning 48 tomorrow until my husband reminded me I am actually going to be 49…What?!!?!! How did I miss a year from my life??? I can’t possibly be turning 49 because that would mean I’m only one […]
Tagged 49 and fabulous, Amy Rees Anderson, at least I'm not turning 50, birthday cake, carpe diam, dance party, don't rush growing up, driver's license, enjoy each season of your life, growing old, growing up, happy birthday to me, how can i be turning 49, life each day as if you are on top of the world, live in the moment, losing your vision, on top of the world, over the hill, time is precious, turning 49, what awesome looks like, where did the time go, wishing to be older, wishing to stay young
A Day Of Service And Remembrance
I love that September 11th has been deemed a National Day of Service and Remembrance to transform 9/11 from a day of tragedy to a day of doing good. On this day we are all asked to volunteer and serve in our local communities in tribute to the individuals lost and injured in the attacks, […]
Tagged #neverforget, 9/11, @911day, a chance to serve, acts of kindness, acts of service, be kind, be the change, beautiful tribute, bless others, do good, do unto others, first responders, foundations, from tragedy to good, give of yourself, junior achievement, just serve, justserve.org, lives lost, love of god, national day of service and remembrance, opportunities to serve, pay tribute to, remember, sacrifice, serve as the savior did, serve others, soldiers, the need for volunteers, those who died, those who serve, twin towers, unify in service, unity, use your skills to give back, volunteer, when you are in the service of your fellow man, www.justserve.org
Relive A Favorite Memory
One of my favorite memories from childhood was a vacation with my family when I was a young girl living in Puyallup Washington. My parents took us to the San Juan Islands just off the coast to stay in a cabin on Orcas Island. I remember taking the ferry over to stay in a little […]
Tagged Amy Rees Anderson, brent brown, childhood memories, count your blessings, delta airlines, don't limit your view of the world to what you see on the news, find joy, friends, get out in the world, good people, happiness, joy, love, news reports, orcas island, relive a favorite memory, remember the good, san juan islands, the best of times, the world is a beautiful place, yacht
Color Me Surprised – 2020 Just Struck Again at 112 mph
We started off our 2020 year with my husband getting hospitalized for what we later discovered was COVID-19. The pandemic hit the U.S. in full force and everything went into lockdown, toilet paper ran out, grocery store shelves were empty, Utah got hit with one of its biggest earthquakes ever in March, hailstorms happened in […]
Tagged 2020, 2020 warning, Amy Rees Anderson, be prepared, chaos, color me surprised, craziness, falling trees, get our lives in order, get your life in order, heed the warning signs, hurricane, hurricane force winds, no words, pandemic, power lines, prepare, riots, set your life in order, the end is near, the year of 2020, Utah, warning, windstorm
If You Had Today To Live Over Again
“If you had today to live over again what would you do differently?” That’s a pretty profound question to ask yourself at the end of your day, not so you can be regretful, but so you can figure out what things you ought to change about yourself in order to make your tomorrow better. While […]
Tagged Amy Rees Anderson, attitude, better tomorrow than we were today, how can I improve, if you had today to live over again, In Pursuit of Perfection, learn from our past, look back to look forward, look to the future, outlook, perspective, positive attitude, the way we face adversity, we cannot control our circumstances but we can control ourselves, what awesome looks like, what things do you want to change about yourself, working to be better
Be Gentle With Yourself
“Be gentle with yourself, you’re doing the best you can.” – unknown That’s a quote I think I need to tell myself a little more often. I find it’s easier for me to be gentle with others…but it’s not so easy for me to be gentle with myself… I don’t typically give myself a lot […]
Tagged Amy Rees Anderson, be gentle with yourself, do your best, fear, fear of becoming complacent, flaws, forgive yourself, give it your all, mistakes, new york times, personal improvement, positive acceptance, pushing yourself to do better, research study, self-compassion, self-improvement, shortcomings, stop being so hard on yourself
The Quantity Of Things We Accomplish
On a day to day basis it is far easier to tally the “x’s” we get to mark off of a task list then it is to measure the impact of the minutes we’ve spent with a loved one. Completing a task let’s us put an “x” next to an item on our to-do list […]
Tagged Amy Rees Anderson, bond with your teenager, checklist, completing a task list, daily checklist, friendships, fulfillment, happiness, how will you measure your life, listen to your spouse, measuring our daily accomplishments, read to a child, regrets, spending time on relationships, tallying up our accomplishments, the love of a family, time spent building relationships, time with loved ones, to do list, what awesome looks like
Nothing Will Ever Be As Important As…
Having been out of town all last week and being offline that whole time made today really overwhelming as I was faced with the stacks of envelopes and packages that arrived during our absence and the massive backlog of unread emails, texts, and voicemails needing to be returned. It was all I could do to […]
Tagged Amy Rees Anderson, are you giving the most to the things that matter least, be present, blessed, don't take family for granted, don’t sweat the small stuff, Flynn, if you are too busy, make family the priority, overwhelmed, priorities, put your time where it belongs, the blessing of family, the things that matter most, time with family, to much to do, what matters most, your presence is our present
My Gift To You On National Trail Mix Day
Every summer we go and spend time on our houseboat down at Lake Powell. And each trip we like to bring down yummy treats to share with our guests we host on these trips. Many years ago as I was trying to come up with different goodies to make I had made a batch of […]
Tagged a gift for you, a treat to share, Amy Rees Anderson, amy's awesome trail mix, caramel bits, chocolate, enjoy the goodness, happiness, lake powell, national trail mix day, peanut, share a batch with a friend, smile, the best recipe, trail mix recipe, walnuts, what awesome looks like, what awesome tastes like
A Little Appreciation Goes a Long Way
A person who feels appreciated will always do more than what is expected. Appreciation is one of life’s greatest motivators, so when we take the time to let people know that we value them, it inspires them to continue doing even more. That is precisely why gratitude is the gift that keeps on giving. Francis […]
Tagged a handwritten note, Amy Rees Anderson, appreciation goes a long way, encourage, expression of gratitude, go the extra mile, motivator, positive health, say thank you, what awesome looks like
You Are The Decisive Element
“I have come to the frightening conclusion that I am the decisive element. It is my personal approach that creates the climate. It is my daily mood that makes the weather. I possess tremendous power to make a life miserable or joyous. I can be a tool of torture, or an instrument of inspiration. I can […]
Tagged Amy Rees Anderson, be kind, be positive, be respectful, communicate with kindness, hurt or heal, one person can make a difference, positive attitude, social media messages, the messages we share, the way we treat others, treat others kindly, you are the decisive element, you can make a difference
Successful Communication
“Don’t communicate to be understood; rather, communicate so as not to be misunderstood.” —John Lund, EdD Years ago, I attended a seminar on communication by John Lund, EdD, in which he gave some amazing advice on how to better communicate with others. His input was simple and easy to follow, and yet very powerful. Here […]
Tagged Amy Rees Anderson, body language, communicate, happiness, how to excel in business and life, john lund, successful communication, tone of voice, understanding, what awesome looks like, words we say
The One Who Can Smile
“Tis easy enough to be pleasant When life goes by with a song, But the man worthwhile Is the man who can smile When everything goes dead wrong.” When I read that poem today I immediately thought of two people I know who exemplify the person spoken of in that poem – my sister-in-law Katie […]
Tagged Amy Rees Anderson, an attitude of gratitude, finding the good in every situation, gratitude, happiness is a choice, katie rees, loa anderson, positive example, positive influence, seeing the good through the bad, smile through life's storms, the example we set for others, there is always a reason to be grateful
Books That Have Helped Me Excel
“Seek ye out of the best books words of wisdom” -D&C 88:118 Some of the books that helped me most in my role as a CEO and a leader: The Four Obsessions of an Extraordinary Executive: A Leadership Fable by Patrick Lencioni This book taught me a tremendous amount about how great leaders take responsibility […]
Tagged Amy Rees Anderson, Deepak chopra, feel the fear and do it anyway, great books, Jesus Christ, Patrick lencioni, seek wisdom, seven spiritual laws of success, spencer Johnson, susan Jeffers, the best books, the bible, the book of mormon, what awesome looks like, who moved my cheese
This Too Shall Pass Away
After a particularly difficult day today I got a text reminding me that “this too shall pass”. It made me think about the words in this poem: THIS TOO SHALL PASS AWAY When sorrows come into your lifeAnd threaten to destroyThe very things you treasure most,Your happiness and joy; And when that crushing powerThreatens everything […]
Tagged Amy Rees Anderson, dealing with hard things, eternity, fear, happiness, joy, keep things in perspective, perspective, sorrow, this too shall pass, this too shall pass away, turn to god, when things get tough pray
Don’t Focus On The Insignificant At The Expense Of The Profound
Reminders like this one are always worth taking the time to read: “Years ago, a Lockheed 1011 jumbo jet crashed into the Florida Everglades, killing over 100 people… After the accident, investigators tried to determine the cause. The landing gear had indeed lowered properly. The plane was in perfect mechanical condition. Everything was working properly—all […]
Tagged Amy Rees Anderson, Dieter F. Uchtdorf, don't focus on the insignificant at the expense of the profound, focus on what matters most
Every Person Has A Story
It’s amazing how differently we see people when we know more about their story and what they’ve been through. Note the following example: A young man in his twenties was seeing out from the train’s window shouted… “Father, look at the trees! They are going behind!” The young man’s father smiled at the man and […]
Tagged Amy Rees Anderson, be kind, don’t assume, everyone has a backstory, get to know the other person, give people the benefit of the doubt, hear their story, judging, know their story, passing judgment, rush to judgment, share your story, take time to know people before you judge them, there is often more to the story than you know, we all have a story