Tag Archives: american psychological association

What A Genuine Smile Will Do For You

Did you know that the habit of smiling can make you happier in life?  Well it can!  Here is an excerpt from an article that was published back in 2009 that proves it! (I’m not sure who wrote it but it’s awesome!): “A recent study found that a habit of genuine smiling may contribute to […]

Make The Choice To Be An Optimist, Not a Pessimist

“A pessimist is one who makes difficulties of his opportunities and an optimist is one who makes opportunities of his difficulties.”  – Harry Truman Pessimism: Pessimism is defined as a state of mind in which one perceives life negatively.  It is always expecting the worst possible outcome.  It is living with a lack of faith.  […]