Tag Archives: anxiety

The only way to chase out darkness

The only way to chase out the darkness is to turn on the light. I am not a fan of evil or trashy books or shows. The reason for that is that they always seem to create a feeling of darkness that lingers in the house and I cannot stand that feeling. It leaves you […]

Extraordinary Takes Time

“She[/he} was never meant to be a common creature – extraordinary takes time.” Can I just say how much I love that quote – do you want to know why? Because it is so easy to go through life being so hard on yourself for not being perfect right this second, when the reality is […]

Life Is A Gift

“Today before you think of saying an unkind word– think of someone who can’t speak. Before you complain about the taste of your food– think of someone who has nothing to eat. Before you complain about your husband or wife– think of someone who is crying out to God for a companion. Today before you […]

Have we forgotten how to stay sharp?

Once upon a time, a very strong woodcutter asked for a job in a timber merchant and he got it. The pay was really good and so was the work condition. For those reasons, the woodcutter was determined to do his best. His boss gave him an axe and showed him the area where he […]

A Harrowing Experience and My Gratitude For Those Who Got Me Through It

Last week my family and I went down to Lake Powell for the week to host our kids and their college friends for a welcome home celebration trip for our daughter Ashley. We knew she had missed Lake Powell vacations tremendously while she had been serving her mission for 18 months so we made it […]

Overcome Gratitude Deficit Disorder

Gratitude Deficit Disorder is an ailment that far too many people suffer from. I don’t personally think that people intentionally catch this ailment…I think people catch it as a result of getting too busy and letting life drive them instead of them driving their life. It’s an easy trap to fall into, but the good […]

So You Want To Be Happy?

“So you want to be happy? Then stop letting the smallest things ruin your entire day. If you’re feeling stressed, ask yourself: Will this matter in a year from now? If YES, then do something about it. If NO, then let it go. If you’re bored with your daily routine, do something unexpected, be spontaneous. […]

When we don’t know what lies ahead

At different points in our lives, especially during times of trial, we might find ourselves feeling anxiety over the uncertainty of what lies in store for us in our future years. I have faced that myself at times, especially when one phase of life has come to an end and another one begins, such as […]

Declare your life a Drama Free Zone

Declare your life a Drama Free Zone – what a brilliant idea! Here is what it comes down to: People are going to disappoint us. They are going to make mistakes. They are going to hurt us and do dumb things. That is part of life. And it is up to us to forgive them […]

Let’s Start A Smile Epidemic

Have you smiled yet today?  We don’t have to have a perfect life to have a reason to smile. Smiling is just a way to show God that we appreciate all He has given us. And each of us reading this has at least one thing to be appreciative of because the very fact we […]

Spring is the Perfect Time to Take Out All Of The Trash In Our Lives

It is finally starting to feel like spring outside with sunshine and warm weather and blossoms and flowers cropping up everywhere. I LOVE it!  And with Spring comes Spring Cleaning. Yep, it’s time for all of us to wash our windows so the sunlight can come through. And it’s finally warm enough to open those […]

May the Fourth Be With You!

My son told me today that if my blog wasn’t titled “May the Fourth Be With You!” tonight that he would be straight up offended! Now let me be honest with you…I had NO idea what he was talking about until my husband explained that May 4th is Star Wars Day.  Who knew that Star […]

Make Pearls from Sand

The Oyster Story There once was an oyster whose story I tell, Who found that some sand had got into his shell. It was only a grain, but it gave him great pain. For oysters have feelings although they’re so plain. Now, did he berate the harsh working of fate Which had brought him to […]

I don’t know about you, but I am SO READY for the weekend!

Perhaps my love for the weekends started when I was a child. Every Saturday morning we awoke to the smell of Mom’s pancakes….oh how I miss those Saturday morning pancakes being cooked by someone else! Somehow everything smells and tastes better when you don’t have to cook it yourself. And then you add to that […]

“I love tax season” Said NO ONE EVER!

“Have you ever noticed that when you put together THE and IRS it spells THEIRS?”….ironic eh? There are very few weeks I dread more than the week before tax returns are due. Trying to pull together all your information from the prior year to figure out all your income and deductions when you can barely […]

You Can Choose To Be A Proactive Person Rather Than A Reactive Person

There are two types of people in this world…and it’s not those who like Neil Diamond and those who don’t (love that quote from What About Bob movie!)…it’s proactive and reactive people and which type of person you choose to be will significantly impact the life you will have. Let’s look at the difference between […]

It could be that a small miracle is at play

At the end of last week I was invited by my friend Spencer Eccles to attend an Economic Conference out at Stanford University with a small group going out together. It was a fantastic event and I was so grateful I was able to attend it because I learned a tremendous amount and I met […]

Faith, Hope, Love, and Luck

Given that this Thursday is St. Patrick’s Day I figure this is the perfect week to talk about luck. We have all heard of the four leaf clover. It`s also sometimes referred to as a shamrock. They are said to bring good luck to anyone who can find one of them. According to legend, each […]

If You Really Want Feedback Then Make It Comfortable For Others To Give It (Forbes Article)

The only way any of us can know all of the areas we can improve on is if we are open to feedback from others. As Bill Gates said, “We all need people who will give us feedback. That is how we improve.” But the only way we will get the valuable feedback available from […]

Delicious Ambiguity

Certainty…it’s something we all long for because we want that feeling of security, but the fact is that none of us can ever really get it because life is, and always will be, full of uncertainty. That’s why the key to being at ease in life is to learn to embrace uncertainty. So how do […]

Rediscover the joy, excitement, and mystery of the world we live in

As we age we grow wiser from life experience, which is a good thing. But sometimes as we grow older we also become a little bit jaded…almost too realistic…we often lose that sense of wonder and excitement we had as a child, and that is a not such a good thing… Now that I am […]

Life Is Life A Roller Coaster.

“Life is like a roller coaster. It has its ups and downs. But it’s your choice to scream or enjoy the ride.” That quote is great because it makes it so easy to visualize what it is saying. Yes life is indeed like being on a roller coaster. We can’t control the ups and downs […]

The Day That Got Away

Have you ever woken up with a ton to get done and then worked your tail off all day only to find that you finished like 2% of what you actually needed to get done? Yeah…that was my day today. You know they say that time flies when you’re having fun, but the fact is […]

Be Prepared…In Advance!

How many of us will find ourselves still awake at 1:00 or even 2:00 in the morning still assembling Christmas presents and getting them wrapped and putting bows on them?  How many of us will be tired and worn out instead of feeling relaxed and rested so we can enjoy this holiday week? There is […]

Let it Snow, Let it Snow, Let it Snow

And snow it did! The snow started coming down late last night and by this morning it was already more than a foot deep. Now I happen to love looking out the window at the snow but I cannot stand having to go out into the snow! I don’t like the cold and I don’t […]

It’s Hard Being Human

I knew when I went to bed last night that I was in trouble. I had pushed my body way too hard the last few weeks leading up to my son’s wedding and especially this past weekend, getting almost no sleep at all. After seeing off the last of our extended family that had come […]

Don’t Forget To Laugh!

“Laughter is one of the most amazing things in life. It is more contagious that any disease and it brings people together very quickly. Not only does it spread like wildfire, it is proven that laughter can have a positive effect on your body as well as your mind.“ It is really easy to get […]

Life has many ways of testing a person’s will…

Why is it that time seems to go slowly when you have nothing important to do, but then when you have an overwhelming number of things to do time speeds by at a ridiculous rate?! It’s incredible how fast time flies in a day when you are scrambling to get things done, and it is […]

Not My Circus. Not My Monkeys.

I don’t know about you, but I have always been what I would call a “fix it” kinda girl. I see a problem, so I fix it. In many ways it is what led me to become successful in my business life, but in my personal life it often led me to getting sucked in […]

It’s better to be absolutely ridiculous than absolutely boring!

“It is a curious thought, but it’s only when you see people looking ridiculous that you realize just how much you love them.” – Agatha Christie Holy cow, how true is that statement?! Seriously when you stop and think about it there is just no denying that when someone let’s their guard down and is […]