Tag Archives: be kind to yourself

Tell The Negative Committee That Meets Inside Your Head To Sit Down And Shut Up

“Tell the negative committee that meets inside your head to sit down and shut up!” – Ann Bradford I still remember as a child seeing my mother standing in the kitchen talking to herself. No joke. She would literally have entire conversations with herself. At the time I just assumed my Mom must be a […]

8 things to remember when going through tough times

I found this the other day and absolutely loved it! I have no idea who wrote it but it is awesome! For those who can’t load the image let me repeat the 8 things to remember when going through tough times: 1. Everything can – and will – change 2. You’ve overcome challenges before 3. […]