Amy Rees Anderson

choice

The fruits of today are the seeds of yesterday

“The fruits of today are always the seeds of yesterday. Each day of your life you are sowing seeds that one-day you must harvest.” –U.S. Anderson The choices we are making today and the actions we are taking are all helping dictate what our lives will be in the future. My little brother wrote a

Some days you just need to go to the “Pooh Tent”

I’m sure everyone reading the title of today’s blog has to be wondering what the heck I could possibly mean when I say that some days you just need to go to the Pooh tent?  I’ll explain: Years ago I shared in a blog how when my children were young and they were acting badly

This feels like a great week to be HAPPY!

The desire to be happy. It’s a desire shared universally. It is one thing in life we all have in common – the desire for happiness. Some people wait for happiness to find them, only to learn that this kind of happiness is temporary and it goes as quickly as it comes. Other people have

Some days you just have to create your own sunshine

I woke up this morning so excited to go out into the warm spring sunshine…I put on my short sleeved shirt and sandals, and I opened my door to find ridiculously cold wind and rain! NOOOOOO!!!…. Back inside I went to change my sandals for winter shoes and put on my warmest sweater. I was

Your Biggest Haters Are Really Your Biggest Fans

Haters, bullies, mean people…they all have one thing in common…they all suffer from one of the following: 1.  They hate themselves, 2.  They want to be you, or 3.  They see you as a threat Think about it – “Have you ever met a hater doing better than you? Me Neither….” There are far too many

You Can Choose To Be A Proactive Person Rather Than A Reactive Person

There are two types of people in this world…and it’s not those who like Neil Diamond and those who don’t (love that quote from What About Bob movie!)…it’s proactive and reactive people and which type of person you choose to be will significantly impact the life you will have. Let’s look at the difference between

Healthy Competition

What makes competition a positive force over a negative force? And what is the definition of healthy versus unhealthy competition? “If you continuously compete with others, you become bitter, but if you continuously compete with yourself, you become better.” Let’s start by talking about Healthy Competition.  Healthy Competition can help to motivate people to put

I Shall Use My Time

We only have a limited time on this earth and if we are not focused and attentive it will pass us by all too quickly and we won’t have accomplished all that we wished we would have. That’s why it’s so important to set goals for ourselves in life. By setting goals and planning out

A Master in the Art of Living

“A master in the art of living draws no sharp distinction between his work and his play; his labor and his leisure; his mind and his body; his education and his recreation. He hardly knows which is which. He simply pursues his vision of excellence through whatever he is doing, and leaves others to determine

If you believe in the magic of serendipity, you will have serendipitous experiences!

Serendipity. I definitely believe in it’s magic and I look for it every day of my life…maybe that’s why so many cool serendipitous things have happened in my life! This next excerpt explains serendipity perfectly: “Serendipity is the process of making happy discoveries along the road of life. Whenever you have a clear goal that

When you get to the end of your rope…

Growing up there was a poster on one of my siblings bedroom wall that they got for free when they ordered books from the scholastic book order forms we used to get back in elementary school (ps. I loved those book orders!). The poster had a picture of a kitten that was barely hanging onto

Our Perception Is Our Choice

This statement is something all of us should really stop and think long and hard about…Our perception is our choice…There are many things in our life that ARE NOT our choice, for example – how the weather will be, or whether a person will fall in love with us or not, or whether we will

Don’t Disappoint the Man (or Woman) in the Glass

If you had to choose just one virtue to uphold in your life – choose integrity. It will always be your most valuable asset. It is worth more than money or power or fame. You have complete control of this asset and no one else can ever take it away from you. It is yours

What Kind Of Trails Do You Leave

We all walk through life leaving a trail in our wake that has been created by each choice we have made. Every person who follows in our footsteps is impacted by the trail we leave. Whether it’s our children, or a family member, or a business associate, or someone who is watching our example, we

Put a little love in your heart!

So last week I had a crazy week full of meetings where I had to get up super early each day and then I was up late each night. Thursday afternoon as I was battling to get through the traffic on the ridiculously crowded freeway with all the construction going on, I was definitely feeling the

Do not spoil what you have by desiring what you have not

“Do not spoil what you have by desiring what you have not; but remember that what you now have was once among the things you only hoped for.” So often in life we get so sucked into thinking about every little thing we still want that we totally lose sight of just how blessed we

We Will Never Regret The Moments We Took

Here we are on August 3rd and I am suddenly aware of the fact that this is our last month of summer vacation before our kids go back to school again…And even though we can’t change the fact that summer vacay will be coming to an end in a few weeks for all our children

Life is Your Time To Dance. I Hope You Do It!

We all have an unknown amount of time to live our lives, and during that time we will have the opportunity to do many things like take chances, enjoy moments, fall down, get hurt, get back up, learn, and best of all….dance. The first time I heard the lyrics to the song below I fell

Choose Your Own Adventure

Remember back when you were a kid and they had those Choose Your Own Adventure books?  I used to love those! You would start off reading the story and get to the bottom of the page and it would say, “To choose to do <this> go to page x or to choose to do <that>

Choose to be Mentally Strong!

“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”   – Rikki Rogers As we go through life we have to decide what kind of person we are going to be. Will we be mentally strong, or will we be mentally weak? The choice is ours.

 “Forget the Forecast, Live Like’s It’s Spring.”

80 degrees last week, snow today…?!  What the heck?!  Since when does it snow on spring break?  Yikes! I love springtime and I have been so looking forward to sunshine, flowers, blossoms…did I say sunshine? All I know it that sunshine makes me so happy! I agree with Robin Williams quote: “Spring is nature’s way

Be A Force For Good

“We can all be a force for good if we have the desire.” – Gail Miller Tonight I attended the Giant in Our City Awards dinner where the award was giving to an amazing woman, Gail Miller. Gail is someone who has spent her life doing good things for others. She has truly made a

Have Courage and Be Kind

That phrase, “Have Courage and Be Kind” is repeated multiple times throughout the new movie Cinderella (the real life remake of the cartoon classic).  It was advice given to Cinderella as a small child by her real mother before her real mother passed away.  Today in a meeting someone reminded me again of the phrase

An optimist’s way of viewing one step forward and one step back

“Optimist: Someone who figures that taking a step backward after taking a step forward is not a disaster, it’s more like a cha-cha.” That may just be one of my favorite quotes I have heard in a while. Maybe because it incorporates being optimistic and dancing, and everyone who knows me knows how much my

WE Determine Our Future

I have been writing daily blogs five days a week for over 4 ½ years without missing a single day.  There have been times when I was really sick but I still wrote my blogs because I had promised I wouldn’t miss a single day. Back in 2011, my daughter Ashley, who was 15 at

PUT ON YOUR CAPE!

“There is a superhero inside all of us. We just need the courage to put on a cape.” Today I saw a documentary at Sundance that showed the story of normal man who had the courage to put on his cape and become a superhero to many children who were being abused and taken advantage

Life is supposed to be Fun…The Joy is in the Journey

Today I want to write about JOY! And being HAPPY! Because I had a pity party for myself last night where I got all my tears and sadness out and I woke up today and decided that it is time for me to follow the advice my brilliant daughter Ashley gives me anytime I feel



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