Amy Rees Anderson

coping

Make The Choice To Be An Optimist, Not a Pessimist

“A pessimist is one who makes difficulties of his opportunities and an optimist is one who makes opportunities of his difficulties.”  – Harry Truman Pessimism: Pessimism is defined as a state of mind in which one perceives life negatively.  It is always expecting the worst possible outcome.  It is living with a lack of faith. 

Endings and Beginnings, Happy and Sad, But Never Alone

I hate that we sometimes feel alone in this life – the fact is that we are never alone – there are always others out there going through the same thing that we are, it’s just that we need more of us who are willing to be honest about it so we give permission to

Tips for Coping With Holiday Stress

Today I was feeling the stress of the holiday creep in and I decided that I needed an action list of things I could do to help take the stress off during this holiday season.  Here is the list of ideas I came  up with to help all of us cope with holiday stress: Make



Follow

Get every new post delivered to your Inbox

Join other followers