Amy Rees Anderson

daylight savings time

What Will You Do With Your Extra Hour

“YIPPEEE an extra hour of 2020”, said no one ever.  But like it or not, an extra hour is exactly what each of us received this weekend as daylight savings time came to an end and we all set our clocks back on Sunday.  So now the question we each have to ask ourselves is

Realizing the Value of Time

“Lose an hour in the morning and you will spend all day looking for it.” -Richard Whatley SO TRUE! And today I’m guessing that is exactly how a lot of us felt. I know I did! It started when I woke up this morning and discovered I had completely FORGOTTEN it was going to be

If we gained an extra hour of sleep why are we still so tired?!

Winston Churchill described Daylight Savings by saying: “An extra yawn one morning in the springtime, an extra snooze one night in the autumn… We borrow an hour one night in April; we pay it back with golden interest five months later.” Sounds easy enough, right? Apparently it’s not that easy…in fact, according to Dr. Yvonne



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