Trying to put my skinny jeans on again after a summer of going on trips and constantly eating out is a painful experience! Both physically and emotionally. “Nothing tastes as good as skinny feels”, at least that’s what Oprah Winfrey says. Clearly she’s never eaten my famous Lake Powell Trail Mix full of M&M’s and […]
“Research recently conducted by [Dr. Gail] Matthews shows that people who wrote down their goals, shared this information with a friend, and sent weekly updates to that friend were on average 33% more successful in accomplishing their stated goals than those who merely formulated goals.” Goal setting is one of the things I am the […]
That is a fantastic Chinese Proverb I came across tonight that I had to share with all of you tonight because it is a perfect fit for what is on my mind. I have spent the last several weeks working on a landscaping design for our new home with our landscaper extraordinaire, Chip Galloway of […]
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