“Be careful with your words. Once they are said, they can only be forgiven, not forgotten.” Lashing out, saying things in anger, yelling, name calling, demeaning, putting someone down…all of these things create wounds that are far slower to heal than a physical wound and they leave emotional scars behind that never quite go away. […]
Setting boundaries is an important skill to learn in life. Boundaries are all about respect. The best way to think about boundaries is to use the example of having a fence that goes around your yard. There is a gate to the fence and you decide who gets to enter your gate to come into […]
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