All of us have a life filled with a ridiculous number of unexpected twists and turns this year. Between handling all that “unexpected” and still having to face a sea of “uncertain” ahead it really starts to feel disconcerting. And the only way I’ve found to help myself feel better at times like this is […]
“I don’t know how”, therefore, we avoid doing it. The question is whether we genuinely don’t know how, or is it that we think we might know how but we’re afraid we won’t be good at it? And the reason not being good at it matters is we’re afraid to look silly in front of […]
Focus on what you can control, not what you can’t. We only have so much energy to expend each day and every second we waste focusing on things we have absolutely no control over we are wasting that energy and our time. Instead we need to put our entire attention toward focusing on the things […]
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