Amy Rees Anderson

harvard medical school

Rethinking Your Stress

It was sometime in the 1990’s when I first came across a PBS special where a woman was speaking in in a stand-up comedy routine sort of way on The Joy of Stress. Almost immediately I began laughing out loud listening to her as she described in the most entertaining way the self-defeating thoughts and

Happiness is Contagious!

A research study at Harvard Medical found that, in fact, happiness is contagious. It suggests that happiness is influenced not only by the people you know, but by the people they know. The study showed that happiness spreads through social networks, sort of like a virus, meaning that your happiness could influence the happiness of



Follow

Get every new post delivered to your Inbox

Join other followers