Amy Rees Anderson

let go

Sometimes You Just Need To Take a Time-Out in the “Happy Chair”

When my kids were little time-out at our house consisted of sending the kids to sit in the “happy chair” where they would have to stay until they were able to be happy again.  Our “happy chair” was a bright yellow chair with a sunshine and happy kids painted on it – all designed to

“How To Have a Mental Breakdown in 11 Easy Steps”

Amidst having a pity party for myself for my ‘oh, so stressful’ week, I came across an article that was absolutely perfect for kicking me in the behind and knocking some humor back into my pity-party self: How To Have a Mental Breakdown in 11 Easy Steps     –By Jason Kotecki Have you ever wondered to

10 Ways to be Happy :)

I came across this list of 10 ways to be HAPPY and I loved it!  My challenge to everyone today is to try and implement at least 5 of them in your life today! They are not difficult and they will definitely help you feel HAPPY and who doesn’t want to be HAPPY??!!??  Have a

Forgive and Let Go

All of us have been hurt before.  All of us have experienced being let down and disappointed.  We have all had someone we love betray us, some of us in major ways and some of us in smaller ways, but we have all been through the experience of being hurt by someone we care about.



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