Tag Archives: muscles

You don’t need money to lead a rich life

“You don’t need money to lead a rich life. Good friends and a loving family are worth their weight in gold.” Last week was a week about friends and family for me and it was definitely a reminder of how our friends and family really are worth their weight in gold. From the start of […]

Don’t Forget To Laugh!

“Laughter is one of the most amazing things in life. It is more contagious that any disease and it brings people together very quickly. Not only does it spread like wildfire, it is proven that laughter can have a positive effect on your body as well as your mind.“ It is really easy to get […]