Amy Rees Anderson

one hour

Realizing the Value of Time

“Lose an hour in the morning and you will spend all day looking for it.” -Richard Whatley SO TRUE! And today I’m guessing that is exactly how a lot of us felt. I know I did! It started when I woke up this morning and discovered I had completely FORGOTTEN it was going to be

If we gained an extra hour of sleep why are we still so tired?!

Winston Churchill described Daylight Savings by saying: “An extra yawn one morning in the springtime, an extra snooze one night in the autumn… We borrow an hour one night in April; we pay it back with golden interest five months later.” Sounds easy enough, right? Apparently it’s not that easy…in fact, according to Dr. Yvonne

You Never Know the Impact You Can Have On Someone

I have to start tonight’s blog off by saying I am the luckiest mom in the world and here’s why – Today I was asked to give two keynote presentations for two different groups down at Brigham Young University. The groups I spoke to were both awesome and amazing and I loved every minute of



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