Tag Archives: one hour

Realizing the Value of Time

“Lose an hour in the morning and you will spend all day looking for it.” -Richard Whatley SO TRUE! And today I’m guessing that is exactly how a lot of us felt. I know I did! It started when I woke up this morning and discovered I had completely FORGOTTEN it was going to be […]

If we gained an extra hour of sleep why are we still so tired?!

Winston Churchill described Daylight Savings by saying: “An extra yawn one morning in the springtime, an extra snooze one night in the autumn… We borrow an hour one night in April; we pay it back with golden interest five months later.” Sounds easy enough, right? Apparently it’s not that easy…in fact, according to Dr. Yvonne […]

You Never Know the Impact You Can Have On Someone

I have to start tonight’s blog off by saying I am the luckiest mom in the world and here’s why – Today I was asked to give two keynote presentations for two different groups down at Brigham Young University. The groups I spoke to were both awesome and amazing and I loved every minute of […]