Amy Rees Anderson

practice gratitude

Focus On What You Can Control

All of us have a life filled with a ridiculous number of unexpected twists and turns this year. Between handling all that “unexpected” and still having to face a sea of “uncertain” ahead it really starts to feel disconcerting. And the only way I’ve found to help myself feel better at times like this is

10 Tips To Help Get You Through The Hard Times

None of us are immune from having hard times in our lives. We all struggle with one thing or another. Whether its illness, or loss of a loved one, or financial difficulty, or heartbreak, or job loss, or feelings of inadequacy…everyone struggles…  Over the past few weeks I have had several close friends dealing with



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