Amy Rees Anderson

psychologists

You May Be The Very Person That Can Do It

“You were born with the ability to change someone’s life. Don’t ever waste it.” We often hear that we must help ourselves before we can help someone else, and to some extent I believe that to be true.  But I also find it to be true that one of the best ways to help ourselves

The Link Between Traditions and Happiness

This weekend marked the beginning of my family’s holiday season traditions beginning. Each year in October my parents and siblings and their families who are in the area all come together and we go to a place called Rowley’s Red Barn where we start by enjoying their homemade donuts and apple cider for breakfast and

You were born with the ability to change someone’s life

“You were born with the ability to change someone’s life. Don’t ever waste it.” We often hear that we must help ourselves before we can help someone else, and to some extent I believe that to be true.  But I also find it to be true that one of the best ways to help ourselves

Be Yourself

 “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”   – Ralph Waldo Emerson  We live in a world full of peer pressure to look like this or act like that.  There is a constant bombardment of pressure to join the crowd or do what everyone



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