Tag Archives: self-esteem

Redefine Failure (Forbes Article)

Fear of failure is said to be the greatest barrier to one’s success, which makes total sense given that our fear of failure is what stops us from making attempts in the first place. Yet, can anyone blame us for fearing failure? Just think about it, from the first moment we are born we begin […]

You were born with the ability to change someone’s life

“You were born with the ability to change someone’s life. Don’t ever waste it.” We often hear that we must help ourselves before we can help someone else, and to some extent I believe that to be true.  But I also find it to be true that one of the best ways to help ourselves […]

WWWWD

When faced with an intimidating situation, ask yourself, What Would Wonder Woman Do?  Or WWWWD for short 🙂 Tonight I hosted the Utah Wonder Women event at my home.  It is a group of high powered business women throughout the State that gather together to network and discuss business.  The group was put together by […]

Next Time You Think of Beautiful Things, Don’t Forget To Count Yourself In

Tonight I am taking my daughter and her friends to a One Direction concert (Don’t judge me 🙂  ).  A year ago when their concert tour was announced, she literally begged me to take her and her friends to the concert.  She made the typical promises of “it’s the last gift you ever have to […]

DFTBA – Don’t Forget To Be Awesome!

DFTBA- Don’t Forget To Be Awesome.  Best reminder EVER!    How great would it be if every morning we woke up and had a big sign on our bathroom mirror that said “DFTBA” to remind us to go out and be awesome every day.  After all, every one of us is totally capable of being awesome […]

Improving Our Self-Esteem

Self-esteem is a topic we read self-help books about and go to workshops to try and improve.  Everyone struggles to some extent with questions of their own self-worth.  It is a constant struggle for many people.  I believe that the key to self-esteem is to stop worrying what other people think about you and start […]

“If People Are Trying to Bring You Down…”

“If people are trying to bring you down it only means that you are above them.”  I spent time tonight talking to a close friend who has a teenager daughter who is being horribly bullied in school.  Her daughter, like many teenage girls, suffers from low self-esteem.  She thinks her body isn’t thin enough, she […]

Be Yourself

 “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”   – Ralph Waldo Emerson  We live in a world full of peer pressure to look like this or act like that.  There is a constant bombardment of pressure to join the crowd or do what everyone […]

If You Want To Improve, Stop Defending And Start Listening (Forbes Article)

To grow and improve is a desire that most all of us share. Yet, in order to grow and improve we must first be willing to acknowledge our areas of weakness; we must accept who we are in order to become something better. So how can we best recognize our weaknesses? We can stop defending […]

“A blink is like a teeny, tiny clap for your face. So even if no one else is cheering you on today, your eyelids are.”

Somedays you have to be your own cheerleader.  Some days you have to look in the mirror just like the little girl in this AWESOME video clip and say out loud, “I like myself, I like my hair, I can do anything!”  Watch this short little video clip and see exactly what I am talking about […]

Never be afraid to fall apart

“Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along.” – Rae Smith Ya know every now and then you just have to have that momentary break down…that day when you break down and cry…when you fall apart just a little bit…it […]

Face Your Fear; the Result Might Be Amazing (Forbes Article)

“Courage is not the absence of fear, but the mastery of it.” -Victor Hugo Do you remember back to when you were a kid? When you blew out the birthday candles to make a wish with the belief that it would actually come true? Or when you pinned a towel to your shoulders and played […]

The Best Antidote for Worry Is Work

“The best antidote I know for worry is work. The best cure for weariness is the challenge of helping someone who is even more tired.  One of the greatest ironies of life is this:  He or she who serves almost always benefits more than he or she who is served.”       -Gordon B. Hinckley I absolutely […]

CEO Perspective on Treating Employees Well (and other tips)

I was interviewed on Real Recognition Radio by Roy Saunderson and S. Max Brown and the episode aired earlier today.  During the interviewed we discussed questions such as:  Are there differences in the way men and women lead? What makes a great leader?  How important is communication in a company?  How to build a culture? How to […]

Being The Best Isn’t About Knowing The Most (Forbes Article)

“The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge.” – Stephen Hawking When an individual believes they know all the answers, they shut themselves down from the possibility that there is more they might learn on a subject. They limit themselves from experiencing personal growth and gaining intelligence. They are […]

Seeking Success In A Finite Number of Hours A Day (Forbes Article)

We all have a finite number of hours in a day – 24 to be exact.  What we choose to do with those hours is of the utmost importance. We can waste our time, or we can use our time to improve ourselves and our lives. I have always felt passionate about the importance of […]

Remember All The Good

No matter what ups and downs we have experienced in our lives, there have always been a million blessings.  Sometimes we forget to acknowledge or even recognize those blessings because there are so many other things to easily get distracted by.  And when you have always had certain blessings in your life, it’s easy to take […]

“The Happiness of Your Life Depends on the Quality of Your Thoughts”

I have always been a firm believer in the power our thoughts possess.  I believe that our thoughts very much control our feelings.  I also believe that we have total control of our own thoughts.  Therefore, we ultimately have the ability to control our own feelings by controlling our own thoughts. If you depend on […]

Work/Life Balance — The Ultimate Oxymoron: (or 5 Tips to Help You Achieve Better Work/Life Balance) FORBES ARTICLE

One of the questions I am asked the most is, “How do you do it? How do you balance work life and home life?” The honest answer is, “I don’t.” I don`t do it all. No one can. For years I battled the guilt of not being able to do it all, especially during the […]

Pioneer Day: Celebrating Courage

July 24th, 1847 marks the day when Mormon Pioneers, led by Brigham Young, entered the Salt Lake Valley in Utah for the first time and settled in the state.  The Pioneers came to Utah to get away from the mobs to the east that were persecuting them.  Their trip across the plains was one of the […]

Speak The Truth, Even If Your Voice Shakes (Forbes Article)

When someone isn’t performing well at their job; or when they aren’t the right fit for a particular position; or when their personality isn’t a match for the company culture, one of the biggest disservices you can do to them is to not tell them the truth. As a CEO, I found that one of […]

“People Only Rain On Your Parade Because They Are Jealous of Your Sun and Tired of Their Shade”

I would guess that we have all seen the bumper stickers that say “Mean People Suck.”   And the truth is that I couldn’t agree more.  I have little tolerance for mean people.  I just don’t.  I don’t think there is ever a good excuse to be mean or hurtful to another person.  Sure we can […]

The Pursuit of Perfection

Perfection.  It is an intimidating word for sure.  One which can be the cause of discouragement and anxiety for many who might feel they are constantly falling short of achieving it.  I know because there was a time in my early adult years when I was one of those many feeling intimidated and discouraged that […]

Coping In A Toxic Work Environment (Forbes Article)

Recently, I had the occasion to observe a group of employees who were working in a toxic work environment.  I witnessed the decline of self-esteem in each one of them as they endured month after month of poor leadership and dysfunction in their workplace.   I was truly amazed at the change to the countenance of […]

It’s Not What Others Think, It’s What God Knows

I learned long ago that if we try to judge ourselves by what others think, we will inevitably find ourselves constantly disappointed and sad, because it is literally impossible to please everyone.  Not only that, but you have to realize that other people will never have all the facts of every detail of your life […]

People CAN Change Their Past – Put Mistakes Behind You. (Forbes Article)

People often think they can’t change their past, but I disagree. Perhaps we can’t change every mistake in our past, but we have to remember that the past is a moving target. Every day that goes by us becomes a part of our past history. Whatever we do today will become a part of our […]

Change Happens. Embrace it. Enjoy it. Look Forward to It. (Forbes Article)

One of my very favorite books in life is the book “Who Moved My Cheese”. It is a fantastic book for many reasons. 1. It`s easy to read because it has big print and it has pictures! 2. It`s about two mice and two men and let`s face it, who doesn`t love a story about […]

“How People Treat You is Their Karma, How You React is Yours”

What a great reminder and quote from Wayne Dyer (who I think is a fabulous motivational speaker btw).  So often in life we find ourselves in situations where someone does something that: hurts us, is unkind to us, treats us poorly, is unfair to us, is dishonest to us, is disloyal to us, is ungrateful […]

“How Others See You Isn’t Important, How You See Yourself Means Everything”

You cannot control who will like you, who will vilify you, who will speak kindly of you, who will judge you, who will love you, who will treat you unfairly, who will support you, who will spread lies about you, or who will be your biggest fan. We literally cannot control how any other person […]