Amy Rees Anderson

sleepy

Hangry AND Slangry…not a good combination

We’ve all been “hangry” before – so hungry we are angry – and whether we knew the term or not we have all been ”slangry” before too – so sleepy we are angry. But when you are hangry AND slangry at the same time…well, let’s just say it’s not a very good combination…. The last

If we gained an extra hour of sleep why are we still so tired?!

Winston Churchill described Daylight Savings by saying: “An extra yawn one morning in the springtime, an extra snooze one night in the autumn… We borrow an hour one night in April; we pay it back with golden interest five months later.” Sounds easy enough, right? Apparently it’s not that easy…in fact, according to Dr. Yvonne

One of the greatest things about being an adult…

 “One of the greatest things about being an adult is the feeling of euphoria when you get to change into pajamas.”   SO TRUE!!!!  Today was possibly one of the longest days I have had in a very, very long time. It actually started just after midnight last night when I found myself still awake, working



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