Amy Rees Anderson

spontaneous

So You Want To Be Happy?

“So you want to be happy? Then stop letting the smallest things ruin your entire day. If you’re feeling stressed, ask yourself: Will this matter in a year from now? If YES, then do something about it. If NO, then let it go. If you’re bored with your daily routine, do something unexpected, be spontaneous.

Don’t Forget To Laugh!

“Laughter is one of the most amazing things in life. It is more contagious that any disease and it brings people together very quickly. Not only does it spread like wildfire, it is proven that laughter can have a positive effect on your body as well as your mind.“ It is really easy to get

It’s better to be absolutely ridiculous than absolutely boring!

“It is a curious thought, but it’s only when you see people looking ridiculous that you realize just how much you love them.” – Agatha Christie Holy cow, how true is that statement?! Seriously when you stop and think about it there is just no denying that when someone let’s their guard down and is

Can You Plan To Be Spontaneous?

So I tend to be a planner. I like to think through the details and have everything mapped out. For example, when I go on a trip I like to have every little aspect confirmed in advance so I know exactly how I am getting there and where I am going to stay and a

Celebrate this event called LIFE

I came across an amazing quote. I have no idea who wrote it, but I absolutely love it because it reminds us to celebrate this event called LIFE: “As soon as you die, your identity becomes a “Body”. People use phrases like: “Bring the body”, “Lower the body in the grave”, “Take the body to

Shaking Things Up

Boredom…there is little worse…That is why every now and again you just need to shake things up a little in life. It’s so easy to get in the same old rut day after day, doing the same old things. Life becomes mundane and you start to lose that excitement and drive. You find yourself having

Take Opportunities to Put Yourself Out There!

For those of you have followed my blogs the last few years you know that every now and then, when we are really lucky, my teenage daughter Ashley will write a guest blog for us, which tend to be everyone’s favorite blogs (especially mine).   Today I had to give the keynote speech at an early morning



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