Tag Archives: sunlight

Don’t stop dreaming just because you had a nightmare

“Don’t stop dreaming just because you had a nightmare.” Some days I come across a quote like that one and instantly know it’s what I need to write about in that day’s blog, and for whatever reason when I saw that one I knew it had to share it… We all go through our own […]

Spring is the Perfect Time to Take Out All Of The Trash In Our Lives

It is finally starting to feel like spring outside with sunshine and warm weather and blossoms and flowers cropping up everywhere. I LOVE it!  And with Spring comes Spring Cleaning. Yep, it’s time for all of us to wash our windows so the sunlight can come through. And it’s finally warm enough to open those […]

If we gained an extra hour of sleep why are we still so tired?!

Winston Churchill described Daylight Savings by saying: “An extra yawn one morning in the springtime, an extra snooze one night in the autumn… We borrow an hour one night in April; we pay it back with golden interest five months later.” Sounds easy enough, right? Apparently it’s not that easy…in fact, according to Dr. Yvonne […]

Waking Up Is Hard To Do

“That moment when you wake up early in the morning to get something done, then you’ll end up convincing yourself it’s not important.” Do you bounce out of bed in the morning happy and excited like Tigger from Winnie the Pooh?  Or are you a slow moving, snooze button loving, can’t seem to wake up […]