Amy Rees Anderson

wear your party pants

8 Reasons We Can’t Lighten Up

In one of Loretta Laroche’s talks (comedian, public speaker, author) she shares eight big reasons why people aren’t able to lighten up: Eight Reasons We Can’t Lighten Up 1.      We’re too busy. (Let’s face it? Will we ever not be busy?) 2.      We’re afraid of what they may say.  (I don’t know who they are, but they sure stop the laughter

Rethinking Your Stress

It was sometime in the 1990’s when I first came across a PBS special where a woman was speaking in in a stand-up comedy routine sort of way on The Joy of Stress. Almost immediately I began laughing out loud listening to her as she described in the most entertaining way the self-defeating thoughts and



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