Amy Rees Anderson

when self-doubting pause

Practice The Pause

“Practice the pause. Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you’re about to react harshly and you’ll avoid doing and saying things you’ll later regret.” – Lori Deschene Similar to that quote is one that reads:  “Practice the pause. When in doubt, pause. When angry, pause. When tired, pause. When stressed,


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