{"id":7719,"date":"2017-02-01T21:47:36","date_gmt":"2017-02-02T03:47:36","guid":{"rendered":"https:\/\/www.amyreesanderson.com\/blog\/?p=7719"},"modified":"2017-02-01T21:47:50","modified_gmt":"2017-02-02T03:47:50","slug":"learn-from-yesterday-live-for-today-look-to-tomorrow-rest-this-afternoon","status":"publish","type":"post","link":"https:\/\/www.amyreesanderson.com\/blog\/learn-from-yesterday-live-for-today-look-to-tomorrow-rest-this-afternoon\/","title":{"rendered":"Learn from yesterday, live for today, look to tomorrow, rest this afternoon."},"content":{"rendered":"<p>Remember when we were kids and the thing we hated most in the world was nap time?? Remember trying to negotiate with your parents to get out of it? Repeatedly yelling, \u201cBUT I\u2019M NOT TIRED!!!\u201d<\/p>\n<p>Then you hit adulthood and all you can think of is that you really wish those childhood nap days you refused to take could have been accumulated like unused vacation days at work so you could have had rollover naps available to use as an adult!<\/p>\n<p>After sitting in several meetings today I found myself in a meeting literally unable to keep my eyes open. I\u2019m not just talking about feeling sleepy\u2026I\u2019m talking about literally being unable to keep your eyes open.\u00a0 It was terrifying!\u00a0 I was trying everything to keep my brain focused on the conversation but I could feel my eyes continuously rolling back in my head. I don&#8217;t know if it is jet lag or just being gone on trip after trip for the last two months, but today I knew I was going to be in real trouble if I didn\u2019t find a way to take a nap.<\/p>\n<p>What\u2019s funny about that is that I literally NEVER take naps. Like NEVER! I cannot even tell you the last time I took a nap during the day with the only exception being a rare Sunday afternoon nap that I may take three or four times in a year. I just don\u2019t do naps. Not because I don\u2019t want to because I really wish I could but I am unable to take a power nap \u2013 when I take a nap I end up out for the count for hours and hours and by the time I wake up I am a groggy mess whose rest of the day is a total waste because I can\u2019t get going again. Thus, I simply don\u2019t do naps.<\/p>\n<p>But today when I was literally falling asleep during a one on one conversation this afternoon I finally threw in the towel, drove home, and within seconds was asleep on the couch. In that moment it didn\u2019t matter than I had crazy amounts to do. It didn\u2019t matter that I had places I needed to be. I was done, checked out, down for the count, drooling on my pillow\u2026.okay I wasn\u2019t really drooling but if I was a drooler I am fairly certain I would have been\u2026<\/p>\n<p>I suppose today the advice I took was from the great Charles M. Schulz in the book Charlie Brown\u2019s Little Book of Wisdom:<\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: bold; color: #993366;\">\u201cLearn from yesterday, live for today, look to tomorrow, rest this afternoon.\u201d<\/span><\/p>\n<p>Get some rest everyone! And try not to drool.<\/p>\n<p>~Amy Rees Anderson<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Remember when we were kids and the thing we hated most in the world was nap time?? Remember trying to negotiate with your parents to get out of it? Repeatedly yelling, \u201cBUT I\u2019M NOT TIRED!!!\u201d Then you hit adulthood and all you can think of is that you really wish those childhood nap days you [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[3403,395,501,500,11247,46,251,60,12401,5464,753,4598,96,12410,12409,12411,41,12404,30,55,3561,12400,1643,53,6024,12412,11310,12408,2356,12403,112,2791,12413,941,149,12405,6771,7211,78,1247,12407,531,12402,12406,418,5983],"class_list":["post-7719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-adult","tag-amy-rees-anderson","tag-appreciate","tag-appreciation","tag-asleep","tag-attitude","tag-balance","tag-beautiful","tag-charles-m-schulz","tag-charlie-brown","tag-childhood","tag-couch","tag-culture","tag-dont-do-naps","tag-down-for-the-count","tag-drool","tag-entrepreneur","tag-eyes-open","tag-gift","tag-happiness","tag-jet-lag","tag-little-book-of-wisdom","tag-meetings","tag-motivation","tag-nap","tag-overwhelmed-worn-out","tag-overworked","tag-power-nap","tag-rest","tag-rollover","tag-self-improvement","tag-sleep","tag-so-tired","tag-stressed","tag-success","tag-sunday-nap","tag-take-a-nap","tag-terrifying","tag-time","tag-tired","tag-too-much-to-do","tag-trouble","tag-vacation-days","tag-wasted-day","tag-wish","tag-worn-out"],"_links":{"self":[{"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/posts\/7719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/comments?post=7719"}],"version-history":[{"count":2,"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/posts\/7719\/revisions"}],"predecessor-version":[{"id":7721,"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/posts\/7719\/revisions\/7721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/media\/6678"}],"wp:attachment":[{"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/media?parent=7719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/categories?post=7719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/tags?post=7719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}