{"id":7820,"date":"2017-03-02T23:49:08","date_gmt":"2017-03-03T05:49:08","guid":{"rendered":"https:\/\/www.amyreesanderson.com\/blog\/?p=7820"},"modified":"2017-03-11T15:42:27","modified_gmt":"2017-03-11T21:42:27","slug":"in-a-funk","status":"publish","type":"post","link":"https:\/\/www.amyreesanderson.com\/blog\/in-a-funk\/","title":{"rendered":"In a Funk?"},"content":{"rendered":"<p>Do you ever have days where you feel out of balance, unmotivated, and just plain blah? And you find yourself stuck in a funk even though you have no idea why? And no matter what you do you can\u2019t seem to figure out how to snap out of it?\u00a0 Yeah\u2026we\u2019ve all been there\u2026<\/p>\n<p>It\u2019s a lot like Dr. Seuss described when he wrote (in the book Oh, The Places You\u2019ll Go):<\/p>\n<p><span style=\"color: #993366;\">\u201cWhen you&#8217;re in a Slump,<\/span><br \/>\n<span style=\"color: #993366;\"> you&#8217;re not in for much fun.<\/span><br \/>\n<span style=\"color: #993366;\"> Un-slumping yourself<\/span><br \/>\n<span style=\"color: #993366;\"> is not easily done.\u201d<\/span><\/p>\n<p>There are all kinds of articles on the web that offer suggestions for how to pull yourself out of a funk. And many of them give valuable ideas on different things to try such as taking a walk, going to visit a friend, doing service for another person, trying out a new hobby, mixing up your routine, etc.<\/p>\n<p>But the fact is that some days you are just going to feel off. When I have one of those days I have found that if I just force myself to push through it, getting the things done that I have to get done, then I can get through the day and climb into my bed, telling myself that tomorrow morning I will wake up and everything will be better. As I fall asleep I remember how Dr. Seuss goes on to say:<\/p>\n<p><span style=\"color: #993366;\">\u201cOh, the places you&#8217;ll go! There is fun to be done!<\/span><br \/>\n<span style=\"color: #993366;\"> There are points to be scored. There are games to be won.<\/span><br \/>\n<span style=\"color: #993366;\"> And the magical things you can do with that ball<\/span><br \/>\n<span style=\"color: #993366;\"> will make you the winning-est winner of all.<\/span><br \/>\n<span style=\"color: #993366;\"> Fame! You&#8217;ll be as famous as famous can be,<\/span><br \/>\n<span style=\"color: #993366;\"> with the whole wide world watching you win on TV.\u201d<\/span><\/p>\n<p>Then wake up the next morning and in the words of Dr. Seuss, know that:<\/p>\n<p><span style=\"color: #993366;\">\u201cYou\u2019re off to great places,<\/span><br \/>\n<span style=\"color: #993366;\"> Today is your day!<\/span><br \/>\n<span style=\"color: #993366;\"> Your mountain is waiting,<\/span><br \/>\n<span style=\"color: #993366;\"> So\u2026get on your way!\u201d<\/span><\/p>\n<p>Have a fabulous day everyone and have a glorious weekend!<\/p>\n<p>~Amy Rees Anderson<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you ever have days where you feel out of balance, unmotivated, and just plain blah? And you find yourself stuck in a funk even though you have no idea why? And no matter what you do you can\u2019t seem to figure out how to snap out of it?\u00a0 Yeah\u2026we\u2019ve all been there\u2026 It\u2019s a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[1299,395,46,12684,12680,7094,1392,1025,1391,554,3498,1072,12682,12676,132,12683,12681,8832,6055,244,65,55,180,12674,11141,1998,3467,1972,2480,12671,12679,12677,12672,407,1662,12669,12685,4529,12673,12675,516,12678,1692,12670,7545,9046,1483,894],"class_list":["post-7820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-actions","tag-amy-rees-anderson","tag-attitude","tag-cant-figure-it-out","tag-climb-mountains","tag-cognitive-thinking","tag-depressed","tag-discouraged","tag-down","tag-dr-seuss","tag-everything-will-be-okay","tag-fabulous","tag-fall-asleep","tag-famous","tag-fun","tag-get-a-good-night-sleep","tag-get-on-your-way","tag-glorious","tag-go-to-bed","tag-grateful","tag-gratitude","tag-happiness","tag-happy","tag-in-a-funk","tag-its-gonna-be-okay","tag-lonely","tag-lost","tag-magical","tag-mountain","tag-not-easily-done","tag-not-your-day","tag-off-to-great-places","tag-oh-the-places-youll-go","tag-overwhelmed","tag-sadness","tag-slump","tag-snap-out","tag-snap-out-of-it","tag-stuck-in-a-rut","tag-tell-yourself","tag-thoughts","tag-today-is-your-day","tag-tv","tag-unslump","tag-winner","tag-winning","tag-won","tag-words"],"_links":{"self":[{"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/posts\/7820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/comments?post=7820"}],"version-history":[{"count":2,"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/posts\/7820\/revisions"}],"predecessor-version":[{"id":7851,"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/posts\/7820\/revisions\/7851"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/media\/6678"}],"wp:attachment":[{"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/media?parent=7820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/categories?post=7820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amyreesanderson.com\/blog\/wp-json\/wp\/v2\/tags?post=7820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}