Tag Archives: anxiety

Some days you’re the dog, some days you’re the hydrant.

Today felt more like a hydrant day then a dog day!  Building our dream home is quickly starting to feel like more of a nightmare lately.  I won’t bore everyone with the details of all the problems that have happened over this last week other than to say that there comes a point that all […]

He Is Building A Palace

Life is full of unexpected events, changes, and uncertainty.  Sometimes those changes are exciting and wonderful, and sometimes they are devastating, painful and hard. C.S. Lewis is my favorite author.  I have learned many important life lessons by reading his books.  One of his quotes that has helped me tremendously as I have dealt with […]

Get Up And Dance!

Nothing can lift the spirits of a crowd faster than putting on some great music and having an impromptu dance party!  The last few days I have been attending a Girls Camp for the Young Women in our church group ages 13-17 and after a long, hot, uphill hike, the girls were worn out and […]

The Joy of Summer Vacays!

For those who do not have teenagers at home, the word Vacay means Vacation (according to my teen daughter anyway).  I am still trying to learn the revised English language used by teens today  – Deets means details, Deec means decent, Cray-cray means crazy, Tots means totally, and vacay means vacation.  Spending last week at […]

The Magic Of A Smile

My day started out on a great note.  I was getting things done this morning and feeling a good sense of accomplishment.  But by the time 10:00pm rolled around and I was just pulling into my garage from a very long and frustrating day, I was feeling grumpy and stressed out.  As I came in […]

Channel Your Inner SuperHero – Expand Your Self-Concept

Our self-concept is made up of two things.  The picture of ourselves performing today, and the picture of our ideal self – the person we want to become.   The beautiful thing about our self-concept is that we can choose to replace the current picture of ourselves with the picture of who we want to be […]

“How To Have a Mental Breakdown in 11 Easy Steps”

Amidst having a pity party for myself for my ‘oh, so stressful’ week, I came across an article that was absolutely perfect for kicking me in the behind and knocking some humor back into my pity-party self: How To Have a Mental Breakdown in 11 Easy Steps     –By Jason Kotecki Have you ever wondered to […]

Worrying

“I have been through some terrible things in my life, some of which actually happened.” – Mark Twain What a fabulous quote by Mark Twain! And SO TRUE! Worrying is a crazy thing if you think about it. It has no redeeming value as the act of worrying does absolutely nothing to impact the outcomes. […]