Blog
Be That One Person
“Never forget that you are one of a kind. Never forget that if there weren’t any need for you in all your uniqueness to be on this earth, you wouldn’t be here in the first place. And never forget, no matter how overwhelming life’s challenges and problems seem to be, that one person can make […]
Tagged adversity, attitude, balance, Be the one, beautiful, blessings, family, friends, general conference, gift, God, grateful, gratitude, happiness, happy, inspiring, joy, lds, motivation, self-confidence, self-improvement, talent, talks, time, time management, women
“Truly great friends are hard to find, difficult to leave, and impossible to forget.”
There is little that I enjoy more than spending quality time with a group of great friends. Today I went to the BYU Founders Board Meeting (Brigham Young University board I serve on). It was a great meeting and I truly joy serving with such amazing board members. All are highly successful people who place integrity and […]
Tagged appreciate, balance, Barry Smith, beautiful, blessings, Board, Brigham Young University, BYU, BYU Founders, competition, culture, experience, family, friends, friendship, fun, gift, God, grateful, gratitude, happiness, humor, joy, laugh, laughter, love, Magellan Health Services, memories, quality, Rook, smile, success, time
Be A Kid Again
Why is it that when we are young we just wish we could be a grown-up – then we become grown-ups and we can’t help but wish we could be a kid again. I can’t recall where I got this list about being a kid again, but it brings back the memories of just how […]
Tagged attitude, balance, beautiful, blessings, childhood, confidence, courage, culture, family, friends, future, goals, grateful, gratitude, happiness, happy, humor, joy, kid, laugh, simple, simplify, wonder, young, youth
Five Incredibly Important Lessons to Live By (Forbes Article)
Five incredibly important lessons to live by in your career and in your business: First – Only do business dealings with people of character and integrity. And no matter what, never ever let yourself break that rule. It will never, ever, be worth it. Not ever. Second – All the contract language in the world […]
Tagged appreciation, arrogant, business, career, CEO, character, clients, ego, Employees, forbes, honesty, inspire, integrity, job, leadership, lessons, life, motivate, retain, self-improvement, shareholders
A Truly Inspiring Example!
As many of you know, my husband and I are building a new home. Our architect is a man named Lyle Beecher of the firm Beecher Walker. Lyle is a phenomenal architect and he and I had worked together in the past when he designed the office space for my former company, so I knew […]
Tagged adversity, architect, beecher walker, blessings, courage, experience, family, forgive, forgiveness, friends, future, gift, God, grateful, gratitude, happiness, integrity, joy, kindness, leadership, lyle beecher, self-improvement, service
Hello April!
I can hardly believe it is already April 1st! All I know is that I am super excited for Spring to finally bring some warm weather to Utah. It has been a crazy cold winter and I, for one, am not a big fan of the cold. It makes me so incredibly happy to walk […]
Tagged april, attitude, beautiful, blessings, forgive, goals, God, happiness, humor, integrity, jim rohn, joy, laugh, motivation, network, personal development, self-confidence, self-improvement, service, smile, spring cleaning, sun, sunshine
Be Happy To Be You!
Have you ever been flipping through a magazine and come to the picture perfect person staring back at you and thought to yourself, “I wish I looked like her/him”. Or have you watched a famous people on the television being interviewed about their fame and fortune and thought to yourself “I wish I had their […]
Tagged abilities, attitude, blessings, confidence, experience, gift, God, grateful, gratitude, happiness, happy, joy, life, motivation, self-confidence, self-improvement, talent, trust, unique, you
Does Being Passionate About the Work You Do Increase Your Chance of Success? (Forbes Article)
Often times I am asked to speak on topics such as entrepreneurship, leadership, corporate culture, and so on. Whenever I speak at universities, one of my favorite questions to ask students is, “What career do you want to pursue,” or, “What business do you plan to begin?” After I hear their initial response, I then […]
Spring Cleaning A.D.D. Style
Yes, it’s that time of year again – the time for Spring Cleaning. And what better time to get it done than over the Spring Break holiday week? I personally dread Spring Cleaning because I have A.D.D. For those of you who are not familiar with the term A.D.D it stands for Attention Deficit Disorder, […]
Tagged A.D.D., Attention Deficit Disorder, balance, cleaning, declutter, energy, experience, focus, goals, motivation, self-confidence, self-improvement, spring, time management
Stop Yourself From Making Bad Decisions – Wear the Comfortable Shoes!
I have been walking for…well let’s see…yeah, about 40 years now. And you would think that after 40 years of walking that I would have learned by now that that when one intends to go to the mall shopping, one should wear their comfortable shoes! Just like you’d think I would have learned that when […]
Tagged accountability, agency, be smart, choices, consequences, decisions, dumb, good choices, humility, intelligent, lies, mistakes, pay the price, pride, silly, stupid, wise
I can’t believe it’s already been one year!
I can hardly believe that it was exactly one year ago, last Saturday, that we signed the closing documents to sell MediConnect (MCG). Since that day it has been a sheer whirlwind of activity so when I realized that it was the one year anniversary over the weekend all I could think of is how it […]
Tagged activity, anniversary, attitude, blessings, confidence, courage, effort, entrepreneur, family, future, gift, goal, goals, God, grateful, gratitude, happy, masterpiece, Mediconnect, move forward, moving forward, new beginnings, plan, REES Capital, self-confidence, self-improvement, success, time
“How To Have a Mental Breakdown in 11 Easy Steps”
Amidst having a pity party for myself for my ‘oh, so stressful’ week, I came across an article that was absolutely perfect for kicking me in the behind and knocking some humor back into my pity-party self: How To Have a Mental Breakdown in 11 Easy Steps –By Jason Kotecki Have you ever wondered to […]
Tagged adversity, anxiety, attitude, blessings, confidence, culture, drama, emotion, emotions, enjoy, future, grateful, gratitude, happiness, happy, joy, let go, letting go, mental, positive, self-confidence, self-improvement, stress, weekend
“Never Forget that the Storm Will Pass, the Night Will End, and a New Day Will Always Dawn”
Have you ever had a week where you get to Wednesday and you feel like you it’s been three weeks, yet it’s only been three days? Yeah, well it’s been one of those weeks so far. I haven’t slept enough, I’ve pushed myself to hard, I’ve taken on too much…I know all of you can […]
Tagged adversity, appreciation, attitude, balance, confidence, entrepreneur, entrepreneurship, experience, family, gratitude, happiness, happy, light, motivation, new day, opposites, pass, patience, positive, self-confidence, self-improvement, storms, talent, time, trials, young entrepreneur
Change Happens. Embrace it. Enjoy it. Look Forward to It. (Forbes Article)
One of my very favorite books in life is the book “Who Moved My Cheese”. It is a fantastic book for many reasons. 1. It`s easy to read because it has big print and it has pictures! 2. It`s about two mice and two men and let`s face it, who doesn`t love a story about […]
Tagged challenges, confidence, faith, fear, forbes, forward, hope, Huffington Post, moving forward, opportunity, self worth, self-esteem, who moved my cheese
“How People Treat You is Their Karma, How You React is Yours”
What a great reminder and quote from Wayne Dyer (who I think is a fabulous motivational speaker btw). So often in life we find ourselves in situations where someone does something that: hurts us, is unkind to us, treats us poorly, is unfair to us, is dishonest to us, is disloyal to us, is ungrateful […]
Tagged accountability, angel, anger, anger management, control, devil, emotions, forgiveness, God, high road, judgement, karma, kindness, self worth, self-control, self-esteem, wayne dyer
Faith, Hope, Love, and Luck!
Happy St. Patrick’s Day tomorrow and don’t forget to wear green! Tradition has it that a four leaf clover is the universal symbol for good luck which offers magical protection and wards off bad luck. Some even believe that when holding a four leaf clover you are able to see magical fairies. And who wouldn’t […]
Tagged accident, aware, confidence, faith, God, guidance, happiness, happy, hope, joy, love, luck, opportunity, right people, right place, right time, serendipity, St. Patrick's Day
Today Was A Great Day
Today was a great day. I felt so honored to receive the ACG (Association for Corporate Growth), Dealmaker of the Year Award today at a wonderful event in Salt Lake. Former U.S. Secretary of HHS (Health and Human Services), Secretary Michael Leavitt gave the Keynote speech at the award luncheon and he did a fantastic […]
Tagged a gift to africa, ACG, agift2africa, Association for corporate growth, award, Brigham Young University, business, businesswomen, BYU, dealmaker, dealmaker of the year, engineer, HHS, jewelkade, keynote, Michael Leavitt, Secretary Leavitt, speech, spring, steals.com, women, women in business
Ideas are a Dime a Dozen. People Who Implement Them are Priceless (Forbes Article)
“Ideas are a dime a dozen. People who implement them are priceless.” What a great quote by Mary Kay Ash, and so true! The world is full of incredible ideas that never go anywhere because great ideas are useless without someone full of passion to implement them. I realize that implementing an idea can be […]
Tagged action, analyze, dime a dozen, forbes, forward, Huffington Post, ideas, implement, listen, morphed, take action
WHEATIES: The Breakfast of Champions
I’M BACK! That’s right. Prepare to be dazzled. PS. This is Ashley talkin here. For those of you who don’t know me, I’m Amy’s 17 year old daughter, AKA “da boss’ daughter”. Occasionally, I take over the article for the night when my mom comes home from work completely exhausted. Yeah, so I guess tonight […]
Tagged ashley, attitude, basketball, breakfast of champion, breakfast of champions, champion, confidence, da boss, da boss' daughter, misty may-treanor, motivation, positive, Rocky Balboa, self-confidence, sports, volleyball, wheaties
Life’s Little Rituals
We all have our little life rituals. Sometimes we are aware of them and sometimes we don’t even realize we do them until something causes a break in our ritual and we suddenly realize how important they were to us. We start out each day with our morning rituals. For me it includes having my […]
Tagged accomplishment, anxiety, confidence, goals, happiness, joy, life, routine, self-improvement, stress
Gratitude can turn any negative into a positive
Gratitude is an amazing thing. Gratitude can turn any negative into a positive. The fastest way to FEEL happy is to BE thankful. Taking a moment to consider all the blessings that are in your life can help tremendously to put everything into proper perspective; and it is proper perspective that will help you through […]
Tagged adversity, attitude, blessings, courage, gift, grateful, gratitude, happiness, happy, joy, self-confidence, self-improvement, success, thankful
THE DIFFERENCE BETWEEN MEN AND WOMEN
Years ago, before I was married, I was riding in a car with a guy I was dating. As we sat in silence together driving along the highway for quite some time, I couldn’t help wondering what was going on in that head of his. He was quiet, just staring out the front window at […]
Tagged communication, conversation, dating, difference between, differences, funny, hear, humor, listen, marriage, men, relationships, talk, talking, women
Passive-Aggressive Behavior Will Destroy a Company’s Culture (Forbes Article)
Passive-aggressive behavior in any company is one of the most destructive cancers to a culture that ends up killing both a great company, and the self-esteem of the individuals working there. For any wondering what passive-aggressive behavior looks like, I will try and give some examples that paint a picture. A passive-aggressive person is someone […]
Tagged aggressive, attitude, behavior, CEO, courage, culture, entrepreneur, entrepreneurship, forbes, happiness, Huffington Post, integrity, leadership, passive, self-confidence, self-improvement, success, time management, trust
Be The Master Of Your Emotions
As I sit down to write my blog every night I try and look back at my day and ask myself “what lessons did I learn today that I can share with others?” so I can write about those lessons and know that something good can come from my challenges I go through. I have […]
Tagged attitude, cognitive, cognitive therapy, control, emotions, feelings, happiness, happy, master emotions, overwhelmed, self-control, thoughts
Surrounded By The Right People
Say you have to do something that isn’t your favorite thing in the world to do. Then say you have to do it with people who are not fun to be around, who are negative, selfish, and basically drag you down. Now say you have to do that same something that isn’t your favorite in […]
Tagged attitude, friends, fun, generous, happiness, happy, influence, joy, kind, life, lift you up, loved ones, people, what matters
“Is What I am Doing Right Now Leading Me To___?”
In the world of business we spend a significant amount of time coming up with company mission statements and company values. We then set company goals that we believe will help us achieve our company purpose. In companies it’s just expected that every company has gone through that exercise. But when is the last time […]
Tagged accomplishment, busy work, control, direction, effective, family, future, goal setting, goals, God, leadership, life, mission, motivation, self-improvement, time, time management, values, vision
The Difference One Person Can Make
Last night my daughter came in to tell me about her day. She was clearly in a really good mood despite the fact she wasn’t feeling well still. As she started to tell me about her day she was really excited to share her experience with a substitute teacher that taught one of her classes. […]
Tagged ashley, attitude, be happy, courage, gift, grateful, gratitude, happiness, happy, inspiration, inspire, laugh, make a difference, motivate, motivation, positive, self-improvement, service, smile, success
I Need Your Advice!
Normally I try to provide insight on life lessons I am learning in my daily blog in order to try and help others avoid having to go through some of the same struggles that I do. But today I need to turn the tables and ask all of you if you would be willing to […]
Tagged advice, advise, ask, expert, friend, help, home, input, learn from others, learning
Getting the Right People into the Right Seats on the Bus is Essential to a Company’s Success (Forbes Article)
Behind every company, whether it’s a multinational corporation or the smallest startup, is an intersection of talent. Each person is uniquely capable of performing their job: the company spokesperson is a gifted public speaker; the administrative assistant is a master multi-tasker; and the CEO is excellent at setting the vision and leading the team. Every […]
Tagged CEO, culture, employee, entrepreneur, entrepreneurship, experience, forbes, gift, Huffington Post, leadership, motivation, P&G, qvc, self-improvement, success, talent, youtube
Leave it All on the Court
Tonight my husband and I took our daughter to the Utah Jazz vs Boston Celtics Basketball game. We had given our daughter tickets to the game for her Christmas present as her favorite player is Rajon Rondo of the Celtics. She was really bummed out when he tore his ACL and she found out he […]
Tagged ashley, basketball, Boston Celtics, effort, endure, endure to the end, enduring, excitement, fun, game, happiness, L. Tom Perry, leave it all on the field, persistance, sports, team, Utah Jazz