Tag Archives: happiness

Creating A Day Worth Living

Life can sometimes seem ridiculously complicated. And trying to find peace amidst the chaos day to day often feels a bit impossible. So what makes for a peaceful day? If the only way to have a peaceful day is to have a day where everything goes perfectly then the chance of us ever having a […]

Protect that what you value most

When my two children were young they started calling me “Mama Bear” because they knew their Mama would fight fiercely to protect her two little cubs. That’s because we protect what we value most, and my kids have always been what I value most. Becoming a parent is one of the most surreal experiences in […]

Accept things as they are, not as you wish they were, then focus on your wishes for the future

“When you struggle against this moment, you are actually struggling against the entire universe. Instead, you can make the decision that today you will not struggle against the whole universe by struggling against this moment.  This means that your acceptance of this moment is total and complete. You accept things as they are, not as […]

Moments That Matter Most

Rather than writing much tonight I wanted to share a really short 3 minute video that has a message that is sure to inspire you today: And that says it all….perfectly…. Have a great day everyone! ~Amy Rees Anderson

We Are Stronger Than We Ever Knew

C.S. Lewis once said that “Hardships often prepare ordinary people for an extraordinary destiny.”  I’ll freely admit that sometimes it can take serious effort on our part to remember that our extraordinary destiny will someday come to fruition if we just hang in there and we don’t let the hardships stop us. These last few months it’s taken me more effort than […]

Treasure Every Precious Moment

Today was the baby blessing of my grandson Flynn Dalton Anderson. When I saw him in his little white outfit I was amazed at how much he looked exactly like his father, my son Dalton. I remember my son Dalton’s blessing day as if it was just yesterday. I remember getting him into his cute […]

What would you do if you were exactly the person you’d like to be?

Too often in life we have a tendency to discount our own potential. It is often much easier to recognize other people’s talents and abilities than it is to see our own. But there is  a trick you can use to help yourself rise to the level of person you want to become – some […]

What’s in it for me?

“Successful people are always looking for opportunities to help others. Unsuccessful people are asking, “What’s in it for me?” ” – Brian Tracy I have always been a big fan of Brian Tracy’s books and trainings and I had come across that quote when I was still fairly young in business and it really helped […]

You Can Be Glad

I shared in my Friday blog how this past weekend was one of my favorite times of year because I get to hear incredible speakers share amazingly inspiring messages in a streaming broadcast that goes worldwide. If you didn’t have the chance to watch the live broadcast you can still access each talk in video […]

The Town Of Don’t You Worry

Okay, the last two days I have posted awesome poems that I found about Put-Off Town and Gossipville, only for me to then find the poem, The Town Of Don’t You Worry. I figured your week wouldn’t be complete if I didn’t share all three poems of these poems with you! Especially because once we’ve […]

Gossiptown – Where Rumors and Falsehoods Abound

Gossiptown Have you ever heard of Gossiptown On the shore of Falsehood Bay, Where Old Dame Rumor with rustling gown Is going the livelong Day? It isn’t far to Gossiptown For people who want to go, The Idleness train will take you down In just an hour or so. The thoughtless road is crowded, you’ll […]

Put-off Town – Where Procrastination and Unhappiness Reside

PUT-OFF TOWN Did you ever go to Put-Off town, Where the houses are old and tumble-down, And everything tarries and everything drags, With dirty streets and people in rags? On the street of Slow lives Old Man Wait, And his two little boys named Linger and Late; With unclean hands and tousled hair, And a […]

Living a life of fulfillment

Today I was honored to introduce one of my personal heroes, Alan Hall, for a speech he gave at Utah Valley University’s Executive Lecture Series. Alan Hall is someone I have had the honor of knowing for many years and he has been a significant influence in my life and is an incredible example to […]

What I’ve learned over the last 46 years

Tomorrow I will turn 46 years old. 46…why does that sound SO old?  I suppose its because I remember as a child looking at adults who were 46 years old and thinking “they are SO OLD” 😉 Most past birthdays I have dreaded getting another year older, and I suppose there is a big part […]

What to do if you encounter an Anaconda

The other day someone sent me a survival tip on what to do if you encounter an Anaconda, the largest snake in the world – here is what they sent to me: The US Peace Corps train their workers to deal with any kind of eventuality they might meet in the field, and since they […]

The Optimists Creed

“Promise Yourself To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your friends feel that there is something in them To look at the sunny side of everything and make your optimism come true. To think only the […]

What’s not to love about Labor Day? We get to celebrate work by not working! Perfect!

I mean really…you gotta love Labor Day – it’s the day we celebrate work by doing absolutely no work at all!!! YAY for Labor Day! I love holiday weekends. I love holidays period. I love that everyone else is willing to stop working at the same time so you don’t have to have guilt that […]

Leave it all on the ice

These last few months have been a roller coaster for me. Between my family and both our extended families we have experienced some of life’s highest highs and some of its lowest lows all within a matter of just a few months. In those months there have been days of being happier than I could […]

“We have not yet the slightest notion of the tremendous thing He means to make of us…”

Do you ever have times where you feel you have already been through so many hard trials in your life, and you’ve already overcome so many hard things, and worked to improve yourself in so many ways that surely you deserve to have a reprieve from life’s difficulties because you feel you’ve fought through hard […]

No one has the perfect life and thank heaven for those who are willing to admit that

It all looks so perfect….people’s social media posts with photos of their fabulous trips and their perfectly gorgeous family picture photos where every child is sitting up straight and smiling into the camera. There are photos of people’s beautiful new sports car they just bought, and photos of their perfectly decorated dinner table for the […]

Take A Picture, It Will Last Longer

Given that the last few days have been crazy hectic with the birth of my grandson and with us having more family arriving in town to host today I was worried about having time to get everything done so I asked my 21 year old daughter Ashley if she could write a guest post for […]

Don’t believe everything you think

This morning while getting ready for the day I was listening to a show with inspirational music and thoughts called Music and the Spoken Word. There is something really fabulous about starting your day off with beautiful music and inspiring words. It definitely helps you get into the right frame of mind to face the […]

The safest road to Hell is the gradual one

“Indeed, the safest road to Hell is the gradual one—the gentle slope, soft underfoot, without sudden turnings, without milestones, without signposts.” – C. S. Lewis There are so many ways to off-track in life, and so many of them happen through a series of poor smaller choices that end up leading to big mistakes, but […]

You never realize how little self-control you have until…

“You never realize how little self-control you have until they put chips and salsa in front of you at a Mexican restaurant.”   #truth Having self-control isn’t always easy, as is so brilliantly illustrated in the example of trying not to eat the chips and salsa placed in front  of us…we can all relate to facing […]

That Moment You Realize That You Are Watching A Video of, Well, Yourself?

Last week we were preparing to host a group of people on our houseboat down at Lake Powell. I was running around like crazy trying to make sure every throw pillow was perfectly positioned and every bit of dust was off the floors so that everything would look absolutely perfect for our guests who were […]

The Energy That Comes From Doing What You Love

“The only great work is to love what you do.” – Steve Jobs Tonight I was asked to give a keynote speech to a group of entrepreneurs at Startup Ignition, a startup Bootcamp program for entrepreneurs. Truth be told as I was driving down to give my speech I was feeling exhausted from having had […]

Waiting for your life to begin

“For a long time it has seemed to me that life was about to begin; Real life. But there was always some obstacle in the way, something to be got through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on me […]

8 things to remember when going through tough times

I found this the other day and absolutely loved it! I have no idea who wrote it but it is awesome! For those who can’t load the image let me repeat the 8 things to remember when going through tough times: 1. Everything can – and will – change 2. You’ve overcome challenges before 3. […]

The Power of Jimmy Johns

Today I’ve got a fun guest post from my 21 year-old daughter Ashley to share with you called “The Power of Jimmy Johns”: For those of you who don’t know… I have a borderline OBSESSION with Jimmy Johns Gourmet Sandwiches. And when I say obsession… I mean I found 12 Jimmy Johns wrappers in my […]

Fireworks, Freedom, Fun and Food. Just four of the reasons I love the Fourth of July!

“You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You […]