Author Archives: Amy Rees Anderson

If you stand in the light you don’t have to worry about other people’s shade

I am a person who appreciates honesty more than anything, and I believe that one can always deliver that honesty in a respectful way.  I also believe that honesty is more than just being willing to speak words that are true, it is also recognizing that hidden truths are unspoken lies. If a person speaks […]

Do you want to build a snowman?!

When I left to work this morning there wasn’t a drop of snow on the ground, so imagine my surprise when I go to leave work tonight at 6:30pm only to find that it had been dumping down snow leaving my car covered in snow and the roads home a snowy mess. …And of course […]

Tis the Season To Make Life Magical

I hope everyone had an amazing Thanksgiving Holiday weekend filled with good food and great moments with your loved ones.  And hopefully all of you are finding it easier to fit into your jeans today a little easier than I am…truth be told, I may have taken eating leftover pie a bit too far this […]

A Happy Thanksgiving Wish From Me to You

The best way I know how to wish you a Happy Thanksgiving is for me to express my thanks to all of you. I am so grateful to all of you make time in your lives for me and the words I share in my blog. And I am grateful for the comments and the […]

A Gift of 86,400 Seconds Today. Have you used one to say Thank You?

“God gave you a gift of 86,400 seconds today.  Have you used one to say ‘thank you?’”  ~William A. Ward There are many ways to say “thank you” to others. One of those ways is to give people compliments. Someone once told me that holding in a compliment that someone else deserves is like buying […]

“Growing from our past is productive…attempting to live there isn’t.”

When we lose something in life, such as losing a job or losing a relationship, we run the real risk of getting stuck. Stuck looking back at what we had, stuck overanalyzing why we lost it, and stuck feeling sad about it being gone. If we allow ourselves to get stuck spending all of our […]

The Language of Gratitude

“If you’ve forgotten the language of gratitude, you’ll never be on speaking terms with happiness.” Over the years there have been numerous studies conducted which have shown that the expression of gratitude has profound positive effects on our health and our moods. One study performed by Robert Emmons, PhD and Mike McCullough randomly assigned participants […]

The more you recognize it, the more you will have of it

I love a great motivational speaker. Zig Ziglar has always been a personal favorite because he is always so amazingly positive, so when I came across this excerpt from the book “Attitude is Everything: 10 Rules For Staying Positive” by author Vicki Hitzges, which shares a story about Zig I had to share it with […]

It’s Beginning To Look A Lot Like….

I would love to say it’s beginning to look a lot like Christmas outside, but as I walked out of the Little America Hotel after giving a speech at a big Women in Business Conference today the temperature was in the mid 70s and that made it look like anything but Christmas here in Utah! […]

When you are doing the right thing there is always a right way you can get it done

It is funny how people say they want to fix a problem right up to the point where they would actually have to do something themselves to fix it. Recently I was asked to help come up with a fix for a problem that a group I happen to care very much about was having, […]

There Is Something Better…Be Patient…Live Life…

Disappointments are just God’s way of saying “I’ve got something better”  Be patient…live life… I love that quote because all of us have had those moments of disappointment…those moments when we had things all planned out in our heads so perfectly as to how they should go and then something unexpected happens and our perfect […]

How to Ensure That Great Things Are Coming

I love that feeling of knowing that great things are coming! And the awesome thing is that all you have to do to have that feeling is to think it!! You can control having great things in your future and it all begins with controlling your own thoughts. In his book As A Man Thinketh, […]

Doing our part to be deserving of their sacrifice

November 11th we honor people who sacrificed of themselves so that a Nation could protect the sacred gift of freedom for its citizens. I stand in awe of the amazing Veterans who so selflessly served, as well as those who continue to serve, for such an important cause. These veterans willingly chose to leave their homes and […]

The Secret to Change

“The secret to change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates A lot of things are changing in our world right now, and whenever there are times of major change, it often results in feelings of uncertainty, fear, and sometimes even dread. But […]

Choose a President “who will enforce the laws and administer the law in equity and justice”

“The great danger in any society is apathy and a failure to be alert to the issues of the day, when applied to principles or to the election of public officials. …Our civic responsibilities is to choose those to govern us as civil officers and magistrates who will enforce the laws and administer the law […]

Love Them All The Way To The End

I love the holiday season – I love the decorations and the holiday goodies and that extra feeling of love in the air. And I especially love Hallmark Christmas Movies!!! For those who don’t know what I am talking about, the Hallmark channel on TV puts out a bunch of original Christmas movies every year […]

We Need MORE HUGGING

I love hugs and I have always been a hugger. I hug everyone. It is just something I have always done because it makes me happy! But it doesn’t just make me happier – hugs make everyone happier! Did you know that every time you hug someone or someone hugs you that oxytocin gets released […]

What Makes A Winner?

“Years back when we lived in Boise, Idaho, a man … Bill Bowman, who was the wrestling coach at Boise State College, did his doctorate work, his dissertation, on what makes a winner. After interviewing over a thousand athletes and feeding all the information into the computer, he got his answer. Do you know what […]

You Gotta Have A Game Plan!

People talk about wanting to accomplish big things in life – which is AWESOME – but the only way we will ever actually accomplish those big things in our life is to create an actual game plan of how we are going to make that big thing happen! A game plan need to be a […]

Combatting Your Day After Sugar Rush

“That awkward moment when you’re wondering who at all the candy, and you realize…you did.” Trick-or-treating and the loads of candy we all gathered may have seemed like a great idea in the moment..and it tastes amazing when we eat it!…But once we’ve downed handfuls of that sugary goodness it begins flowing through our digestive […]

You are never too old to put on a costume for Halloween!

I am a HUGE fan of Halloween. First off, we all get free candy and who doesn’t love candy?! And second, we all get to put on a costume for a day and pretend to be something or someone else – it’s an escape from our everyday routine lives when we can get creative and […]

We can feel JOY regardless of what is happening, or not happening, in our lives

“We can feel joy even while having a bad day, a bad week, or even a bad year!   …We can feel joy regardless of what is happening—or not happening—in our lives.” – Russell M. Nelson I love that quote because it reminds me that it is absolutely possible to feel joy whenever we choose to, […]

What would you do?

Here is an interesting story I came across: A letter was found in a baking powder can wired to the handle of an old pump that offered the only hope of drinking water in a very long, seldom-used trail across the Armagosa Desert. The letter read: “This pump was all right as of June 1932. […]

Acres of Diamonds

“In ancient Persia there was a man by the name of Ali Hafid who owned orchards, gardens, and fields of grain. Ali Hafid was rich. He was contented because he was wealthy, and he was wealthy because he was contented. One day a Buddhist priest came by Ali Hafid’s home, and together they sat by […]

No Place To Go

No Place to Go  – (by Edgar A. Guest) The happiest nights I ever know Are those when I’ve No place to go, When the missus says When the day is through: “Tonight we don’t have A thing to do.” Oh, the joy of it, And the peace untold Of sitting ’round In my slippers […]

A Great Way To Teach Life Lessons

As a kid I used to get so excited when my Grandparents would come to visit. They lived in another state from us so it wasn’t that often that they came out to see us. My Grandpa would go on walks with me on the trails in the woods and I loved walking with him […]

What appears to be a sacrifice now will prove to be your best investment later

We live in a world where the options seem to be endless, but instead of making life easier, sometimes that make our lives more difficult. For example – when someone asks you where you want to go to lunch it isn’t just a choice of hamburgers or pizza….noooooo…there are literally hundreds of places to eat […]

How Delta CEO Ed Bastian Just Proved That Delta Airlines Is Awesome (Forbes Article)

Tuesday morning October 18, 2016 at around 2am I posted a blog titled “Companies don’t have to be perfect but they do need to fix it when they screw up!” In that blog I shared the story of a harrowing customer service nightmare I was going through with Delta Airlines. Toward the end of that […]

Starve Your Distractions and Feed Your Focus

Starve your distractions and feed your focus. That advice is genuinely golden. Lately I have felt myself being pulled in a million different directions. Whenever that happens in my life I inevitably end up feeling less happy rather than feeling happier. I think the reason for that is that when any of us are distracted […]

Companies don’t have to be perfect but they do need to fix it when they screw up!

It’s late and I’m tired, but even worse I am frustrated beyond belief because I have just gone through one incredibly bad customer service experience and I am still going through it as I write tonight’s blog. I spent several hours tonight online booking airline tickets with Delta. I have been a faithful Delta Airlines customer […]