If you want a thing bad enough To go out and fight for it, Work day and night for it, Give up your time and your peace and your sleep for it; If only desire of it Makes your aim strong enough Never to tire of it, If life seems all empty and useless without […]
Happy Easter everyone! I love Easter Sunday. I remember as a little girl how excited we would get to wake up and find that the Easter Bunny had left each of us a basket of brightly colored eggs and candy. I also remember how excited I was to receive a new spring Easter dress to […]
I love that there is an international day dedicated to being happy! And the fact it falls on the first day of Spring is perfect because Springtime makes me happy! In honor of the holiday I felt it only appropriate to talk about being happy. Did you know that research has shown that happy people: […]
At the end of last week I was invited by my friend Spencer Eccles to attend an Economic Conference out at Stanford University with a small group going out together. It was a fantastic event and I was so grateful I was able to attend it because I learned a tremendous amount and I met […]
My daughter Ashley who is still out serving her mission shared a story from a talk she attended on her mission that has such a simple, yet powerful message, that I had to share it with all of you. She was attending a meeting where a leader was speaking and in the letter Ashley is […]
If you were asked what you did on any given day three weeks ago would you be able to remember without going back and checking your calendar first? Or what about a day two weeks ago? More than likely the answer is no. But what if you were asked where you went on your last […]
This morning I was asked by Olympic Gold Medalist Nikki Stone to come and do a live interview with her for a segment on the TV Show “Good Things Utah” on ABC4Utah television. During this segment Nikki interviews successful business people who learned to “stuck their neck out”, a premise based on Nikki’s bestselling book “When Turtles Fly: […]
We often start things with a very good reason behind why we are doing it. There is typically a motivation that is driving us forward. But sometimes we can get so busy doing something that we totally lose sight of WHY we started doing it in the first place! It’s so critical for each of […]
The only way any of us can know all of the areas we can improve on is if we are open to feedback from others. As Bill Gates said, “We all need people who will give us feedback. That is how we improve.” But the only way we will get the valuable feedback available from […]
When I saw that quote today: “You can’t buy happiness, but you can buy shoes, and that’s kind of the same thing.” I busted out laughing …and frankly after the icky week I have had I desperately needed a good laugh because laughter is supposed to be nature’s best medicine! And I need all the […]
Some people refer to it as following their intuition. Some refer to it as instinct or following their gut. Some refer to it as an inner voice or the Spirit. I don’t really care what someone calls it, all I know is that it’s real. As you know, Monday of this week was a holiday […]
Today attended the Peak Awards hosted by the Greater Sandy Area Chamber of Commerce. During the event I was asked to introduce the keynote speaker, David Bradford who is a dear friend of mine, a great business leader, and a published author. Dave shared some of the principles taught in his book, “Up Your Game: […]
Certainty…it’s something we all long for because we want that feeling of security, but the fact is that none of us can ever really get it because life is, and always will be, full of uncertainty. That’s why the key to being at ease in life is to learn to embrace uncertainty. So how do […]
February is upon us! Which means Valentine’s Day is only 14 days away (friendly reminder, especially to all the gentlemen out there who don’t want to end us as one of those men in the hallmark card aisle the night before desperately looking through the last remaining cards in the store). Whether you have a […]
Vacations are without a doubt a HUGE blessing. But anytime you take time off or go away on a trip there is always the pain of struggling with re-entry back into your normal life again. For starters you get to deal with jet lag and having your body adjust back from any time differences, which […]
As a kid I used to love reading books. I read so many books just for fun growing up and I absolutely loved doing it. The older I got, however, the more I started reading books for school assignments, and then that morphed into reading books for work matters to try and gain more knowledge […]
As we age we grow wiser from life experience, which is a good thing. But sometimes as we grow older we also become a little bit jaded…almost too realistic…we often lose that sense of wonder and excitement we had as a child, and that is a not such a good thing… Now that I am […]
All i can say is…ENOUGH SAID! Have an incredible day everyone – go BE AMAZING! ~Amy
“Life is like a roller coaster. It has its ups and downs. But it’s your choice to scream or enjoy the ride.” That quote is great because it makes it so easy to visualize what it is saying. Yes life is indeed like being on a roller coaster. We can’t control the ups and downs […]
The Dalai Lama said: “Share your knowledge. It is a way to achieve immortality.” And who doesn’t want to achieve immortality?!! Right?! Heck yes we do! Some people tend to have pride in thinking they have worked so hard to gain their knowledge that no one else is worthy to have it but them. Some […]
Today I have been thinking a lot about the character traits that I admire most in people. I sat down to make a list of traits I see in a person I very much look up to in my life and here was the list that came to mind: Integrity – does the right thing, […]
“That awkward moment when you’ve already said “What?” three times and still have no idea what the person said, so you just agree.” That quote perfectly describes the woes of a person suffering from A.D.D., like me, whose meds have worn off at the end of the night… #thestruggleisreal Last night I had the most […]
I cannot believe that tomorrow is Christmas! I am SO EXCITED!! But not because of any presents I will get…I’m excited because tomorrow I get to talk on Skype to my daughter Ashley who is away serving her 18 month mission for the LDS Church. We only get to talk to her once on Mother’s Day […]
Three thousand feet up! Up the side of Mt. Crumpit, He rode with his load to the tiptop to dump it! “Pooh-Pooh to the Whos!” he was grinch-ish-ly humming. “They’re finding out now that no Christmas is coming! “They’re just waking up! I know just what they’ll do! “Their mouths will hang open a minute […]
And snow it did! The snow started coming down late last night and by this morning it was already more than a foot deep. Now I happen to love looking out the window at the snow but I cannot stand having to go out into the snow! I don’t like the cold and I don’t […]
Bad habits. We all have them. And around this time of year many of us even start thinking about setting our New Year’s goals to help overcome them. Can you just imagine how amazing it would be if we had never formed our bad habits in the first place? Life would be so much better! […]
I came across this today (no idea who wrote this but it is genius!) and decided it should be shared in honor of all the parents dealing with little children this holiday season: Dear Santa, I’ve been a good mom all year. I’ve fed, cleaned and cuddled my two children on demand, visited the doctor’s […]
This statement is something all of us should really stop and think long and hard about…Our perception is our choice…There are many things in our life that ARE NOT our choice, for example – how the weather will be, or whether a person will fall in love with us or not, or whether we will […]
Tonight my husband and I took my son and daughter-in-law to the Utah Jazz versus the Golden State Warriors basketball game. Now anyone who follows basketball knows that the Golden State Warriors are killing it this year – playing undefeated so far this season. So going into the ball game we didn’t have the expectation […]
Each Thanksgiving we go around the dinner table and share what we are grateful for that year. It is a tradition we never miss doing. And every year in the back of my mind there is something I am truly grateful for on Thanksgiving, but I’m always too embarrassed to say it out loud, but […]
