The average runner runs until The breath in him is gone, But the champion has the iron will That makes him carry on. For rest the average runner begs When limp his muscles grow, But the champion runs on leaden legs. His courage makes him go. The average man’s complacent when He’s done his best […]
“The only unique contribution you can offer the world is to be who you actually are and no one else.” – Ashly Lorenzana Every person is born with individual strengths and talents. Every person brings something unique into this world and each person is able to add something different to this world. And it is […]
Motivation. We all need it. Not just once or twice, but every single day of our lives. If we don’t refuel our motivation tanks on a regular basis we will burn through them and find ourselves discouraged, depressed, and empty. It would be nice if we had a low fuel indicator light on our personal […]
Justification is a slippery slope that will drag you downhill fast if you allow yourself to engage in it. Just think about it, the entire purpose of justification is to try and make some that is just plain wrong appear to actually be right. It’s an attitude that the ends justifies the means – but […]
The speed at which we expect everything today is almost unbelievable. We as a society want everything RIGHT NOW! We want our food instantly, we want our internet speed to be instantaneous, we want answers to questions to be given immediately, we want the news the instant it happens…. We want everything right here, right […]
I love that there is an international day dedicated to being happy! And the fact it falls on the first day of Spring is perfect because Springtime makes me happy! In honor of the holiday I felt it only appropriate to talk about being happy. Did you know that research has shown that happy people: […]
Can you even remember what life was like before you had your Apple iPhone or some other brand of smartphone? Can you imagine for a second going back to that life? Let’s look at the pros and cons. Pros: On the positive side we can be accessed real time, all the time, every day and […]
At the end of last week I was invited by my friend Spencer Eccles to attend an Economic Conference out at Stanford University with a small group going out together. It was a fantastic event and I was so grateful I was able to attend it because I learned a tremendous amount and I met […]
My daughter Ashley who is still out serving her mission shared a story from a talk she attended on her mission that has such a simple, yet powerful message, that I had to share it with all of you. She was attending a meeting where a leader was speaking and in the letter Ashley is […]
Given that this Thursday is St. Patrick’s Day I figure this is the perfect week to talk about luck. We have all heard of the four leaf clover. It`s also sometimes referred to as a shamrock. They are said to bring good luck to anyone who can find one of them. According to legend, each […]
“A master in the art of living draws no sharp distinction between his work and his play; his labor and his leisure; his mind and his body; his education and his recreation. He hardly knows which is which. He simply pursues his vision of excellence through whatever he is doing, and leaves others to determine […]
If you were asked what you did on any given day three weeks ago would you be able to remember without going back and checking your calendar first? Or what about a day two weeks ago? More than likely the answer is no. But what if you were asked where you went on your last […]
Today I was at the annual meeting for the University of Utah David Eccles School of Business Advisory Board I serve on. They invited renowned speaker, Jack Zenger to speak to us over dinner. Jack Zenger is the founder of Zenger Folkman, a professional services firm that provides leadership development programs and Jack is considered […]
Serendipity. I definitely believe in it’s magic and I look for it every day of my life…maybe that’s why so many cool serendipitous things have happened in my life! This next excerpt explains serendipity perfectly: “Serendipity is the process of making happy discoveries along the road of life. Whenever you have a clear goal that […]
This morning I was asked by Olympic Gold Medalist Nikki Stone to come and do a live interview with her for a segment on the TV Show “Good Things Utah” on ABC4Utah television. During this segment Nikki interviews successful business people who learned to “stuck their neck out”, a premise based on Nikki’s bestselling book “When Turtles Fly: […]
We often start things with a very good reason behind why we are doing it. There is typically a motivation that is driving us forward. But sometimes we can get so busy doing something that we totally lose sight of WHY we started doing it in the first place! It’s so critical for each of […]
When I saw that quote today: “You can’t buy happiness, but you can buy shoes, and that’s kind of the same thing.” I busted out laughing …and frankly after the icky week I have had I desperately needed a good laugh because laughter is supposed to be nature’s best medicine! And I need all the […]
Tonight I have literally been going through a customer service nightmare. No Joke. It started with a cruise I had booked for my family later this year. I had spent a week with the cruise company getting the room reserved that my whole family could be together in. Day after day they would tell me that […]
Growing up there was a poster on one of my siblings bedroom wall that they got for free when they ordered books from the scholastic book order forms we used to get back in elementary school (ps. I loved those book orders!). The poster had a picture of a kitten that was barely hanging onto […]
February is upon us! Which means Valentine’s Day is only 14 days away (friendly reminder, especially to all the gentlemen out there who don’t want to end us as one of those men in the hallmark card aisle the night before desperately looking through the last remaining cards in the store). Whether you have a […]
Vacations are without a doubt a HUGE blessing. But anytime you take time off or go away on a trip there is always the pain of struggling with re-entry back into your normal life again. For starters you get to deal with jet lag and having your body adjust back from any time differences, which […]
“The best feeling of happiness is when you’re happy because you’ve made someone else happy.” We all want to be happy. We read books and articles and we even go to seminars on how to be happier. We all want to have more happiness in our lives. It is a universal desire and a tremendous […]
As a kid I used to love reading books. I read so many books just for fun growing up and I absolutely loved doing it. The older I got, however, the more I started reading books for school assignments, and then that morphed into reading books for work matters to try and gain more knowledge […]
As we age we grow wiser from life experience, which is a good thing. But sometimes as we grow older we also become a little bit jaded…almost too realistic…we often lose that sense of wonder and excitement we had as a child, and that is a not such a good thing… Now that I am […]
All i can say is…ENOUGH SAID! Have an incredible day everyone – go BE AMAZING! ~Amy
“Life is like a roller coaster. It has its ups and downs. But it’s your choice to scream or enjoy the ride.” That quote is great because it makes it so easy to visualize what it is saying. Yes life is indeed like being on a roller coaster. We can’t control the ups and downs […]
The Dalai Lama said: “Share your knowledge. It is a way to achieve immortality.” And who doesn’t want to achieve immortality?!! Right?! Heck yes we do! Some people tend to have pride in thinking they have worked so hard to gain their knowledge that no one else is worthy to have it but them. Some […]
I was watching something the other day where s a mother to a teenage boy was busy doing her son’s laundry while her son was busy playing on his Xbox. The more I observed the situation the more I wanted to scream out “If your child is capable of conquering level 15 of their video […]
Purpose. Every single one of us has a purpose to fulfill in this life. Something unique that we, and only we, can accomplish. Something that if we use our talents and God-given gifts to fulfill it, will make this world a better place. It is our mark to leave upon this earth and our legacy […]
Have you ever found yourself talking with someone you are getting to know and you suddenly hit on a topic that both of you are super excited about? It’s SO FUN to find people who share your passion for something. It’s like this instant bond forms between you and you could talk for hours and […]
