Amy Rees Anderson

make the best of things

You Can Awfulize And Catastrophize Or See An Opportunity

As we were driving up to Montana from Utah last week to stay over Memorial weekend at our friends cabin I put a talk on for all of us in the car to listen to by stress expert and comedian Loretta Laroche. She was talking about how often we tend to awfulize and catastrophize things

Be Content…See The Wonders

“Everything has it’s wonders, even darkness and silence, and I learn, whatever state I may be in, therein to be content.” –Helen Keller Feeling content….that’s a concept I struggle with because I have always found that not being content with things as they are has been the great motivator for me to try harder, to



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