Amy Rees Anderson

angry

Have You Ever Met A Hater Doing Better Than You? Me Neither.

“Haters don’t really hate you. In fact, they hate themselves because you’re a reflection of what they wish to be.” – unknown Today was World Day for Bullying Prevention, so it seems appropriate to share some past thoughts I’ve shared about bullying: Haters, bullies, mean people – they all suffer from one of the following:

Be Content…See The Wonders

“Everything has it’s wonders, even darkness and silence, and I learn, whatever state I may be in, therein to be content.” –Helen Keller Feeling content….that’s a concept I struggle with because I have always found that not being content with things as they are has been the great motivator for me to try harder, to

An easy experiment that will make you HAPPIER!

Many years ago I wrote about something called “The Open Your Heart Experiment”. This experiment stemmed from a challenge suggested by an author named Virginia Hinckley Pearce, who wrote the book, “A Heart Like His: Making Space for God`s Love in Your Life”. Here is what I shared about The Open Your Heart Experiment: “The

Between who you are and who you want to be

“Between who you are and who you want to be, is what you do.” I was in the kitchen peeling an Orange when I squeezed it a little too hard and juice ran down my hand onto the counter. And of course it did because it’s an Orange, so when we squeeze it, orange juice

Hangry AND Slangry…not a good combination

We’ve all been “hangry” before – so hungry we are angry – and whether we knew the term or not we have all been ”slangry” before too – so sleepy we are angry. But when you are hangry AND slangry at the same time…well, let’s just say it’s not a very good combination…. The last

Declare your life a Drama Free Zone

Declare your life a Drama Free Zone – what a brilliant idea! Here is what it comes down to: People are going to disappoint us. They are going to make mistakes. They are going to hurt us and do dumb things. That is part of life. And it is up to us to forgive them

Your Biggest Haters Are Really Your Biggest Fans

Haters, bullies, mean people…they all have one thing in common…they all suffer from one of the following: 1.  They hate themselves, 2.  They want to be you, or 3.  They see you as a threat Think about it – “Have you ever met a hater doing better than you? Me Neither….” There are far too many

You Can Choose To Be A Proactive Person Rather Than A Reactive Person

There are two types of people in this world…and it’s not those who like Neil Diamond and those who don’t (love that quote from What About Bob movie!)…it’s proactive and reactive people and which type of person you choose to be will significantly impact the life you will have. Let’s look at the difference between

A Master in the Art of Living

“A master in the art of living draws no sharp distinction between his work and his play; his labor and his leisure; his mind and his body; his education and his recreation. He hardly knows which is which. He simply pursues his vision of excellence through whatever he is doing, and leaves others to determine

A Bad Customer Service Experience Gets Remembered For A Long Time

Tonight I have literally been going through a customer service nightmare. No Joke. It started with a cruise I had booked for my family later this year. I had spent a week with the cruise company getting the room reserved that my whole family could be together in. Day after day they would tell me that

Focus on what you can control

Focus on what you can control, not what you can’t. We only have so much energy to expend each day and every second we waste focusing on things we have absolutely no control over we are wasting that energy and our time. Instead we need to put our entire attention toward focusing on the things

Learn To Be Satisfied (Forbes Article)

“Learn to be satisfied. It is just as easy as being dissatisfied – and much more pleasant.” -Jacob de Jager For over five years now I have been writing a daily blog. The topic of each blog typically stems from something I went through or experienced during that particular day that stuck in my mind

The Refiner’s Fire

A young lady was taking a religion class in college and during the class they discussed life’s trials we are faced with and they talked about overcoming life’s trials. The teacher would often refer to the fact that when we are faced with trials it is akin to a refiner’s fire.  The young lady wanted

It may not change the past but it sure does change the future

“No matter how good a friend someone is, they’re going to hurt you every once in awhile and you must forgive them for that.” When someone hurts your feelings you have two choices: You can hold on to the anger and bitterness and let it continuously bother you, or you can decide to forgive them

Throwback Thursday – Forgive and Let Go

For some reason this week I thought it would be fun to go back in time to this very day two years ago to see what was on my mind back then when I wrote my blog that day.   When I finished reading my post from that day it hit me how important the

Recognize It, Control It, and Let It Go

“Holding on to anger is like drinking poison and expecting the other person to die.” – Buddha As I thought today about the past events that took place on September 11th I couldn’t help but think about the amount of anger and hatred those people had that committed such horrible acts so many years ago today.

Sometimes you just have to…

“Sometimes you just have to close your eyes, count to ten, take a deep breath, remind yourself that you wouldn’t look good in prison stripes and just smile and walk away.”  – Unknown Unfortunately we have all been in situations where someone misled us or let us down, and frankly it sucks.  It is hard

And Everyone Wins

Hug O’ War I will not play at tug o’ war. I’d rather play at hug o’ war, Where everyone hugs Instead of tugs, Where everyone giggles And rolls on the rug, Where everyone kisses, And everyone grins, And everyone cuddles, And everyone wins. – Shel Silverstein When someone tries to pick a fight with

Sometimes You Just Need To Take a Time-Out in the “Happy Chair”

When my kids were little time-out at our house consisted of sending the kids to sit in the “happy chair” where they would have to stay until they were able to be happy again.  Our “happy chair” was a bright yellow chair with a sunshine and happy kids painted on it – all designed to



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