Tag Archives: grateful

For Everything Thy Goodness Sends

For each new morning with its light, For rest and shelter of the night, For health and food, for love and friends, For everything Thy goodness sends. ~Ralph Waldo Emerson As we celebrate Thanksgiving remember to give thanks for every blessing in your lives. Remember to express gratitude to those you love. Remember to set […]

What I’m Most Thankful For

As we head into this week of Thanksgiving I felt it might be an appropriate time for me to share what I’m most thankful for: My Faith. I am thankful for my faith in God.  My faith and love for my Heavenly Father is at the very core of who I am and it helps […]

Thank You For Your Service

November 11th is US holiday dedicated to honoring military veterans and celebrating their service. And I believe its also a day we should honor and celebrate the families of the veterans who are as much the heroes as those who serve. I am so grateful to veterans and their families for affording me a great nation of freedom […]

Challenges Change Us

“You cannot stay on the summit forever; you have to come down again… So why bother in the first place? Just this: what is above knows what is below, but what is below does not know what is above… One climbs, one sees. One descends, one sees no longer, but one has seen. There is […]

Happiness Is Living In The Moment RIGHT NOW! A message from a man with ALS

Earlier this year one of my dear friends, Warren Osborn who is also a very successful entrepreneur, was diagnosed with the fatal disease ALS.  The news rocked my husband and I because Warren is one of the most active, healthy people we know. He has a work ethic that is unmatched and he’s never afraid […]

Attributes Of Empathy

“Be kind for everyone you meet is fighting a hard battle.” – Plato This video clip below is awesome! It is a perfect illustration of why we ought to have a little more empathy for other people. We shouldn’t assume we know what someone is feeling or what they might be dealing with. We can’t […]

You’re Not Going To Master The Rest Of Your Life In One Day

“You’re not going to master the rest of your life in one day. Relax. Master the day. Then just keep doing that every day.” – unknown I needed that quote today. I actually need that quote pretty much every day. I have a hard time feeling like I’ve ever gotten enough done in a day […]

The Torch Bearer

Each of us have been born with special talents that God gave us so we might use them to benefit the lives of others. As we do, our own lives will be blessed as well. I love the following poem because its a great reminder to stay humble and recognize that our gifts are just […]

Tell The Negative Committee That Meets Inside Your Head To Sit Down And Shut Up

“Tell the negative committee that meets inside your head to sit down and shut up!” – Ann Bradford I still remember as a child seeing my mother standing in the kitchen talking to herself. No joke. She would literally have entire conversations with herself. At the time I just assumed my Mom must be a […]

Another Look Unlimited Day

The day after a holiday is always a little rough. But guess what?! I just found out that the day after Labor Day is actually yet another holiday! Apparently its “Another Look Unlimited Day”, which frankly I’d never heard of before until today, but yeah…apparently it’s really a thing… What is it you ask? Okay, […]

Nothing Is Troublesome That We Do Willingly

Yesterday I posted a blog that shared 10 Rules For The Good. After posting it I couldn’t seem to get one of the ten rules out of my head. It was rule number seven on the list which states that “Nothing is troublesome that we do willingly.” It struck me because too often I find […]

Keep On Keepin’ On

The weekend is just around the corner, which in and of itself is something to get excited about.  Some days things go fantastic and other days can be a struggle just to make it through. When times are tough the best thing to do is remind yourself to just keep on keepin’ on: Keep on Keepin’ […]

What True Love Looks Like

Here is a beautiful story about what true love looks like: “It was a busy morning, about 8:30, when an elderly gentleman in his 80’s arrived at the hospital to have stitches removed from his thumb. He said he was in a hurry as he had an appointment at 9:00 am. The nurse took his […]

Staying Positive In The Most Difficult Of Circumstances

I am SUPER excited for this Fourth of July week as, next to Christmas, it is my favorite holiday of the entire year!  I love celebrating patriotism as I feel so grateful to be in America and it’s an honor to pay tribute to this land that I love and those brave souls who serve […]

If You Want To Change The World, Change Yourself

“When I was a young man, I wanted to change the world. I found it was difficult to change the world, so I tried to change my nation. When I found I couldn’t change the nation, I began to focus on my town. I couldn’t change the town and as an older man, I tried […]

Can Our Words Make A Difference?

Can our words make a difference? Consider this little story: The Group of Frogs As a group of frogs were traveling through the woods, two of them fell into a deep pit. When the other frogs crowded around the pit and when they saw how deep it was, they told the two frogs that fell in […]

Choices And Consequences

Life is full of choices. Some are easy choices and some are hard, but the upside of choices is they are always ours to make and no one can ever take that away from us. However, the downside to choices is that while we get to make them, we don’t get to choose what consequences […]

Every Song Begins With A Blank Page

“Every song begins with a blank page.” – Pasek & Paul This evening I had the incredible opportunity to go and hear Pasek & Paul, songwriters of The Greatest Showman movie, speak and perform at Utah Valley University ( UVU ).  Now I was a HUGE fan of The Greatest Showman movie and soundtrack already, […]

Feed A Cold, Starve A Fever, but what the heck are you supposed to do when you have both?!

Forever people have said, “Feed a cold, starve a fever.”  So all I want to know is what the heck you are supposed to do when you have both?! Being sick is the pits! And according to the news there are a whole bunch of people painfully aware of how miserable it is to be […]

Appreciate the Excitement that comes from the Anticipation

We all wish we could have certainty life because it takes the fear out of things if we already know what is going to happen. But last night I was reminded that knowing the ending also takes that excitement and anticipation that comes from not knowing. As much as we think we want to know […]

It’s the things that take the most effort in life that end up meaning the very most

22 years ago today, February 5th , my baby girl Ashley was born. Ashley was as beautiful as any baby could be. You see, most babies come out with their heads looking a bit odd shaped and their faces a little swollen, but not Ashley. That’s because while I was in labor giving birth to her, […]

Bitter or Better – It’s A Choice

Liz Murray grew up with parents who were both cocaine addicts. Her family ran out of food a few days into each month because her parents spent their welfare checks on feeding their drug addiction instead of feeding her and her sister.  So as young girls she and her sister would go from door to […]

Just Think Of The Things You Are Glad That You’re Not

When my luck seems all gone, and I’m down in the mouth, When I’m stuck in the north and I want to go south; When the world seems a blank and there’s no one to love, And it seems even God’s not in heaven above. I’ve a cure for my grouch and it works like […]

Maybe We Should Just BE GLAD?!

I sat down at my computer at 9:30am this morning and here it is, now 12:50am at night (technically the next morning) and I am still sitting at my computer in the exact same spot…not a joke, although I wish it was. Today has been one of those crazy hyper-focused days of trying to complete […]

We Don’t Meet People By Accident, They Cross Our Paths For A Reason

Today I was blessed to have two new people come into my life, and as soon as we all sat down for lunch I knew there wasn’t anything accidental about our being introduced to one another. It was clear to me that these two amazing women, who I felt an instant bond of friendship with, […]

Assume The Good And Doubt The Bad

Too often in life we allow ourselves to believe what I refer to as “the monsters in our head” -those negative thoughts that too quickly jump to judgement of ourselves or other people. It’s those thoughts about ourselves where we think we aren’t liked, or we don’t fit in, or that we aren’t good enough, […]

Be That Star On The Hill #lighttheworld

Every night as I drive home the weeks before Christmas I look up on the hill above my house to see a big star that is lit up on the mountainside. It’s a star a neighbor has lit up for years during the holiday and I look forward to seeing it every night. There is […]

Sometimes the smallest things take up the most room in your heart

“Sometimes,’ said Pooh, ‘the smallest things take up the most room in your heart.” ― A.A. Milne Such true words spoken in that quote said by Winnie the Pooh. When I think of the things that have really touched my heart the most I think of the smallest things others have done that meant the […]

A gift to be treasured

As I shared in yesterday’s post, I was honored to be inducted in the Utah Technology Council (UTC) Hall of Fame last Friday. As part of that the UTC hired a company called Avalanche Studios to go and interview a few of the important people from my life as well as interviewing me and to […]

It is not joy that makes us grateful; it is gratitude that makes us joyful

“Ordinary happiness depends on happenstance. Joy is that extraordinary happiness that is independent of what happens to us. Good luck can make us happy, but it cannot give us lasting joy. The root of joy is gratefulness. We tend to misunderstand the link between joy and gratefulness. We notice that joyful people are grateful and […]