Amy Rees Anderson

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How To Have A Mental Breakdown

Some days…especially days when you are still awake at 1:45am in the morning working on your taxes that are due in less than a week …well, let’s just say those days are NOT a whole lot of fun. Days like that you’ve gotta find something to laugh about or you will lose your mind buried

As Much As Things Change, Some Things Will Always Stay The Same

The last day of August. I can’t believe summer is coming to an end. As sad as that is, I have to admit I am kind of excited for Fall. It’s one of my favorite times of the year. Of course my birthday coming up in September and the fact I’ve convinced my family we

The Town Of Don’t You Worry

Okay, the last two days I have posted awesome poems that I found about Put-Off Town and Gossipville, only for me to then find the poem, The Town Of Don’t You Worry. I figured your week wouldn’t be complete if I didn’t share all three poems of these poems with you! Especially because once we’ve

Bring on the BBQs, the pool parties, and bust out those flip flops!

I LOVE JULY! The month of July is literally one of my very favorite times of the year.  The weather is amazing, the BBQs are fired up, the swimming pool is open, summer vacation is in full force, there are fireworks galore, we watch fun parades, our families get together, there’s rodeos and picnics and

Avoid coming down with the “I’ll Be Happy When…” Syndrome

I call it the “I’ll be happy when…” syndrome. It starts subtly but it spreads quickly. It goes something like this:  I’ll be happy when I finish this project, or, I’ll be happy when I can afford to buy _____, or, I’ll be happy when I can lose ten pounds, or, I’ll be happy when

Happiness is finding out you have a three day weekend ahead!

Since mid-December I have been traveling non-stop. First to Idaho, then to Hawaii, then to Washington DC, then to California, and then to Cabo San Lucas…each trip coming back to Utah for a few days in between and then heading right back out again on the next trip. I feel like I have literally lived

Don’t miss a single moment of joy

Tis the Days Before Christmas Tis the days before Christmas, we’re all going nuts; With so much to do, there’s no ifs, ands or buts. Buy presents, hang tree lights, pop cards in the mail, Send gift packs, thread popcorn, find turkeys on sale. Decorations need stringing up all through the house. And you haven’t a

It’s Beginning To Look A Lot Like….

I would love to say it’s beginning to look a lot like Christmas outside, but as I walked out of the Little America Hotel after giving a speech at a big Women in Business Conference today the temperature was in the mid 70s and that made it look like anything but Christmas here in Utah!

You Gotta Have A Game Plan!

People talk about wanting to accomplish big things in life – which is AWESOME – but the only way we will ever actually accomplish those big things in our life is to create an actual game plan of how we are going to make that big thing happen! A game plan need to be a

You are never too old to put on a costume for Halloween!

I am a HUGE fan of Halloween. First off, we all get free candy and who doesn’t love candy?! And second, we all get to put on a costume for a day and pretend to be something or someone else – it’s an escape from our everyday routine lives when we can get creative and

The Thirty Second Quiz

Today we are all going to take a Thirty Second Quiz.  Now I realize that the word “Quiz” probably gives a few of you PTSD as you start thinking back to the days when you walked into your college classroom and your professor would tell you to take out your number 2 pencils because you

There Are No Mistakes – Only Discoveries

Those of you who read yesterday’s blog post learned that my 20 year old daughter Ashley’s birthday present to me this week was to write a few blog posts that I could use in order to give me a few nights off on my birthday week to enjoy myself. This post she wrote below is

The last day of August is like the Sunday of Summer

The last day of August really is like the Sunday of Summer….it’s like the night before you have to go back to real life again…summer vacations are over, school has started, and we are no longer able to lose all track of what day of the week it is….darn it! Yes, having August come to

The Secret of Discipline is Motivation

“The secret of discipline is motivation. When a man is sufficiently motivated, discipline will take care of itself.” – Sir Alexander Paterson Last week I spent the entire week out of town down at Lake Powell with a group of business associates and their families along with my own family. It was gorgeous as always

Change is not a four letter word…

“Change is not a four letter word…but often your reaction to it is!” – Jeffrey Gitomer Change is scary..it’s trading the known for the unknown. It’s leaving something behind without knowing if what lies ahead. It’s wondering “Will I like it as much?” “Will it ever be as good as it was?” “What if it’s

Never follow someone else’s path…well, unless you’re lost

“Follow your passion, stay true to yourself, never follow someone else’s path unless you’re in the woods and you’re lost and you see a path then by all means you should follow that.”- Ellen Degeneres First off all Ellen Degeneres cracks me up. Her humor can’t help but make you smile. And I love that

The Importance Of Having Balance In Our Lives (Forbes Article)

I have always had an incredible drive to work hard.   When I am at work I genuinely work my tail off.  I am motivated and driven and focused on getting a tremendous amount done, and all of that is positive, but my problem lies in that I often don’t know how to put things down

I don’t know about you, but I am SO READY for the weekend!

Perhaps my love for the weekends started when I was a child. Every Saturday morning we awoke to the smell of Mom’s pancakes….oh how I miss those Saturday morning pancakes being cooked by someone else! Somehow everything smells and tastes better when you don’t have to cook it yourself. And then you add to that

When’s the last time you read a book just for the fun of it?

As a kid I used to love reading books. I read so many books just for fun growing up and I absolutely loved doing it. The older I got, however, the more I started reading books for school assignments, and then that morphed into reading books for work matters to try and gain more knowledge

Rediscover the joy, excitement, and mystery of the world we live in

As we age we grow wiser from life experience, which is a good thing. But sometimes as we grow older we also become a little bit jaded…almost too realistic…we often lose that sense of wonder and excitement we had as a child, and that is a not such a good thing… Now that I am

Life Is Life A Roller Coaster.

“Life is like a roller coaster. It has its ups and downs. But it’s your choice to scream or enjoy the ride.” That quote is great because it makes it so easy to visualize what it is saying. Yes life is indeed like being on a roller coaster. We can’t control the ups and downs

It’s Thanksgiving and I say “Thank heaven for stretchy pants!”

Each Thanksgiving we go around the dinner table and share what we are grateful for that year. It is a tradition we never miss doing. And every year in the back of my mind there is something I am truly grateful for on Thanksgiving, but I’m always too embarrassed to say it out loud, but

Weekend Forecast: Gain an Hour and a Few Pounds

Happy Halloween Weekend Ahead! Not only do we gain an entire hour of extra sleep Saturday night when the clocks fall back (yay, more sleep!….I am so happy about that!), but we get to look forward to gaining a few pounds from eating candy, candy, candy!!!  Dang that candy… We really love Halloween at our

It’s better to be absolutely ridiculous than absolutely boring!

“It is a curious thought, but it’s only when you see people looking ridiculous that you realize just how much you love them.” – Agatha Christie Holy cow, how true is that statement?! Seriously when you stop and think about it there is just no denying that when someone let’s their guard down and is

It was the best of times, it was the worst of times…

When we look back at our lives, what do you think we will remember the most – the best of times or the worst of times?  I was looking through old blogs I had posted for my employees before the blog became public and I came across a posting that answered that question for me – in

You Never Know the Impact You Can Have On Someone

I have to start tonight’s blog off by saying I am the luckiest mom in the world and here’s why – Today I was asked to give two keynote presentations for two different groups down at Brigham Young University. The groups I spoke to were both awesome and amazing and I loved every minute of

Life’s Tug of War

Life’s Tug Of War  Life can seem ungrateful and not always kind. Life can pull at your heartstrings and play with your mind. Life can be blissful and happy and free. Life can put beauty in the things that you see. Life can place challenges right at your feet. Life can make good of the

We Will Never Regret The Moments We Took

Here we are on August 3rd and I am suddenly aware of the fact that this is our last month of summer vacation before our kids go back to school again…And even though we can’t change the fact that summer vacay will be coming to an end in a few weeks for all our children



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