Tag Archives: energy

Coming to a fork at the end of one road

Life has been really crazy lately but what’s crazy is that its not for any of the reasons I would have expected this time of year. I thought I would be spending the last few weeks doing Christmas shopping and preparing for the holidays and trying to wrap things up at work so I can […]

The TIGGER syndrome

People with passion are infectious! When someone is passionate and excited about something they can light up an entire room and they have the ability to suck everyone else into feeling passionate and excited with them! Yes, genuine passion and excitement are very powerful and influential tools in life…let’s face it…there is nothing more infectious […]

The Secret to Change

“The secret to change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates A lot of things are changing in our world right now, and whenever there are times of major change, it often results in feelings of uncertainty, fear, and sometimes even dread. But […]

Sometimes you gotta pause to avoid a full stop

The last few weeks my schedule has been out of control…which I admit is totally my own fault because I had committed to do a bunch of things without realizing they were all happening at the same time. But believing I am Wonder Woman I decided I could handle it all and so I determined […]

The Parable of the Rocks

A philosophy professor stood before his class with some items on the table in front of him. When the class began, wordlessly he picked up a very large and empty mayonnaise jar and proceeded to fill it with rocks, about 2 inches in diameter. He then asked the students if the jar was full. They […]

The Secret of Discipline is Motivation

“The secret of discipline is motivation. When a man is sufficiently motivated, discipline will take care of itself.” – Sir Alexander Paterson Last week I spent the entire week out of town down at Lake Powell with a group of business associates and their families along with my own family. It was gorgeous as always […]

This feels like a great week to be HAPPY!

The desire to be happy. It’s a desire shared universally. It is one thing in life we all have in common – the desire for happiness. Some people wait for happiness to find them, only to learn that this kind of happiness is temporary and it goes as quickly as it comes. Other people have […]

Don’t think of it as a Sacrifice, think of it as an Investment

Sacrifice – the act of giving up something valued for the sake of something else regarded as more important or worthy. Sacrificing isn’t easy and it sure as heck isn’t always a whole lot of fun. But we make sacrifices because deep down in our hearts we recognize that there is a greater cause at […]

Check Yourself Before You Wreck Yourself. Avoiding Self-Sabotage At Work (Forbes Article)

I was standing in the security line at an airport when a TSA worker came walking alongside the line yelling out in an animated way, “No liquids, no aerosols, no gels or creams on the airplane…You better check yourself before you wreck yourself!” I couldn’t stop myself from laughing out loud. As the CEO of […]

The Best Feeling of Happiness is…

“The best feeling of happiness is when you’re happy because you’ve made someone else happy.” We all want to be happy. We read books and articles and we even go to seminars on how to be happier. We all want to have more happiness in our lives. It is a universal desire and a tremendous […]

If we gained an extra hour of sleep why are we still so tired?!

Winston Churchill described Daylight Savings by saying: “An extra yawn one morning in the springtime, an extra snooze one night in the autumn… We borrow an hour one night in April; we pay it back with golden interest five months later.” Sounds easy enough, right? Apparently it’s not that easy…in fact, according to Dr. Yvonne […]

Success Requires Optimism And Bouncebackability, But If Necessary, You Can Fake It Till You Make It (Forbes Article)

“The greatest discovery of any generation is that human beings can alter their lives by altering their attitudes of mind.” —Albert Schweitzer All one has to do is Google the word Optimist to locate study after study showing that Optimists do better in most avenues of life than Pessimists. Studies show that Optimists accomplish more, make more […]

Success Comes From Focusing On Things You Can Control

There are a million aspects to life that are out of our control. And focusing on things you can’t control is absolutely pointless…no matter how much you focus on them you can’t control them so why waste the energy? Success comes when we stop worrying about those factors and things that are out of our […]

I am Woman, I am Invincible, I am TIRED…

Some days you just need a good nap!!! As amazing as this holiday time of year can be, it is without a doubt exhausting too! There are parties to attend several nights a week, presents to buy, decorating to do, cards to write, wrapping to be done, goodies to bake…there is a never ending list […]

Welcome to the First Day of Fall

Autumnal equinox hit today, September 22nd at 10:29 PM EDT, making this officially the first day of fall.  From here on out the temperatures begin to drop and the days start getting shorter than the nights.  Autumn is officially upon us! I have to admit that there are many things I absolutely love about the […]

You Hate Your Job But You’re Scared To Quit  (Forbes Article)

You wake every morning miserable because you can’t stand the thought of going to the office to do a job you hate.  You moan and groan so much about the job you hate that not only are you miserable, but everyone around you is as well.  You get through each day of misery only to […]

The Nest Will Soon Be Empty

Today was an amazing day – we had planned to take our kids out to the Lake to go boating with their friends, everyone got their swimming suits on and we packed the boat with snacks and we drove 45 minutes to the lake and got the boat on the water only to have our […]

Teaser Clip of American Gnuity

As those of you who follow my blog know I was recently asked to be a judge on the new TV Series American Gnuity.  We have wrapped episode one an attached you can watch a two minute teaser clip of the show with scenes from our first episode: There is nothing more exciting than supporting […]

“Even if you are on the right track you will get ran over if you just sit there”

When we wake up every day, the person we should be competing against is the person we were yesterday. Every day we should be trying to beat out that person we were the day before. Looking back we can easily see how far we have come over the years. We can see just how much […]

“If you knew how much work went into it, you wouldn`t call it genius.”

I love that quote by Michelangelo! It is so true that the great work of this world is not done by geniuses, but by ordinary men and women that are simply hard working and dedicated and who strive to achieve extraordinary things. We are in the final week of completing the construction of our new […]

Thank you, thank you, thank you

Today I spoke to a large group of students at BYU.  I love speaking to the students.  They have so much energy and enthusiasm and joy for the future.  They are so young and full of promise for their life ahead. In preparing to speak to them I really tried to consider the messages I […]

My Solution to the Government Shutdown – Send In The Mothers!

“Give a girl the right shoes and she can conquer the world”. -Marilyn Monroe Before I explain the title of today’s blog, let me give you a quick recap of last Friday.  Last Friday I was asked to be a speaker for Senator Hatch’s Women’s Conference.  Senator Hatch has been a long-time friend that I […]

The Open Your Heart Experiment

A few years ago I was invited to hear a talk being given by author Virginia Hinckley Pearce. In her talk she shared with us an experiment that she did that led her to write her book called “A Heart Like His: Making Space for God`s Love in Your Life”. It was awesome. And as […]

“You will never know your limits until you push yourself to them.”

The human spirit is an amazing thing.  It is capable of doing and becoming more than we ever recognize.  The fact is that we never really know our limits in life until we are pushed into them or until we push ourselves beyond what we are currently doing.  It is so easy to just do […]

Work/Life Balance — The Ultimate Oxymoron: (or 5 Tips to Help You Achieve Better Work/Life Balance) FORBES ARTICLE

One of the questions I am asked the most is, “How do you do it? How do you balance work life and home life?” The honest answer is, “I don’t.” I don`t do it all. No one can. For years I battled the guilt of not being able to do it all, especially during the […]

Motivation, Inspiration, and Determination

“To succeed you need to find something to hold on to, something to motivate you, something to inspire you”  – Tony Dorsett Being self-motivated is critically important.  Far too often people sit back waiting for someone else to give them a reason to get up and get going.  If you want to make something of […]

It’s Not What Others Think, It’s What God Knows

I learned long ago that if we try to judge ourselves by what others think, we will inevitably find ourselves constantly disappointed and sad, because it is literally impossible to please everyone.  Not only that, but you have to realize that other people will never have all the facts of every detail of your life […]

Passion Comes From Having a Purpose

Today I want to talk to you about passion. I am not talking about passion in the romantic sense; I am talking about passion in the “I am so excited to get up this morning and conquer the world today” kind of passion. There are very few things more powerful than a person who is […]

Spring Cleaning A.D.D. Style

Yes, it’s that time of year again – the time for Spring Cleaning.  And what better time to get it done than over the Spring Break holiday week?    I personally dread Spring Cleaning because I have A.D.D.  For those of you who are not familiar with the term A.D.D it stands for Attention Deficit Disorder, […]