Amy Rees Anderson

worn out

The Put Your Oxygen Mask On First Before Helping Others Principle

I sat staring at the computer screen.  It was an empty page to begin typing todays blog onscreen and I sat watching the curser blinking at me.  I thought to myself “What can I write about today?”…several more minutes went by as I just staring at the screen….that’s when I realized “I got nothin’”…My mind

You Know It’s Bad When The Bags Under Your Eyes Have Bags

You know it’s bad when the bags under your eyes have their own bags, and it’s especially bad when those bags of the bags are so big they need their own “heavy” tags attached to them… No question that the lack of sleep over these last few months has really taken its toll on me.

And Then Suddenly, Just Like That, It’s Over And Back to Normal Life

Whenever you have a big event to throw, whether it’s a party, or a trip, or a holiday, or a wedding, you spend months and months of time preparing and planning and getting everything ready for the big day, and then suddenly, just like that, it’s over and back to normal life. Following my daughter’s

It’s A Roadblock, Not A Dead End

Nothing is more discouraging then when you are literally working your guts out to make something happen and you suddenly get a wrench thrown in your works. Having something unexpected trip you up can feel in the moment like you’ve hit a dead end. Especially if you are physically worn out and emotionally spent from

Happiness is finding out you have a three day weekend ahead!

Since mid-December I have been traveling non-stop. First to Idaho, then to Hawaii, then to Washington DC, then to California, and then to Cabo San Lucas…each trip coming back to Utah for a few days in between and then heading right back out again on the next trip. I feel like I have literally lived

Sometimes you gotta pause to avoid a full stop

The last few weeks my schedule has been out of control…which I admit is totally my own fault because I had committed to do a bunch of things without realizing they were all happening at the same time. But believing I am Wonder Woman I decided I could handle it all and so I determined

We can be All In or We Can Get Out

Sunday night I had to fly down to Los Angeles for some business I needed to be here to handle for the first part of the week. When I arrived in LAX it was after 10pm and I was exhausted and all I wanted was to get to the hotel and get to sleep. When

Remember what it feels like to just breathe

The last several weeks have been such a whirlwind for me. I was running around like crazy trying to prepare everything for my daughter to get home, and then there was all the emotion that surrounded her actually getting home, followed by hosting a huge open house event for everyone to welcome her back. I

Don’t think of it as a Sacrifice, think of it as an Investment

Sacrifice – the act of giving up something valued for the sake of something else regarded as more important or worthy. Sacrificing isn’t easy and it sure as heck isn’t always a whole lot of fun. But we make sacrifices because deep down in our hearts we recognize that there is a greater cause at

Be Prepared…In Advance!

How many of us will find ourselves still awake at 1:00 or even 2:00 in the morning still assembling Christmas presents and getting them wrapped and putting bows on them?  How many of us will be tired and worn out instead of feeling relaxed and rested so we can enjoy this holiday week? There is

Life has many ways of testing a person’s will…

Why is it that time seems to go slowly when you have nothing important to do, but then when you have an overwhelming number of things to do time speeds by at a ridiculous rate?! It’s incredible how fast time flies in a day when you are scrambling to get things done, and it is

Brain Fry, Headaches, and Exhausted Guardian Angels

“I have a theory about the human mind. A brain is a lot like a computer. It will only take so many facts, and then it will go on overload and blow up.”  – Erma Bombeck Do you ever come to the end of an exceptionally long day and feel like your head is going

The Magical Cure for a Case of Brain Fry

You’ve all heard of Brain Freeze I’m sure, when you drink something really cold too fast and you literally feel like your front section of your brain and the bridge of nose is instantly freezing and you are absolutely certain you about to face death at any moment….Well today I want to talk about a

Go To Bed and Get A Good Night’s Sleep, Tomorrow Will Be Better

Today was a long, busy, stressful day, and it was a Monday which always feels a little more stressful than the rest of the days of the week for some reason…perhaps that’s because we put everything out of our minds in order to enjoy our weekends and then Monday morning we are forced to deal

One of the greatest things about being an adult…

 “One of the greatest things about being an adult is the feeling of euphoria when you get to change into pajamas.”   SO TRUE!!!!  Today was possibly one of the longest days I have had in a very, very long time. It actually started just after midnight last night when I found myself still awake, working



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