Amy Rees Anderson

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Bust Out Those Hoodies and Pass The Candy Corn!

I cannot believe it is the middle of October already! Holy cats people, it’s time to bust out those hoodies and pass the candy corn because Fall is officially in season and Halloween is only a few weeks away!  That means we get to carve pumpkins for the front porch, we get to bust out

Sometimes you gotta pause to avoid a full stop

The last few weeks my schedule has been out of control…which I admit is totally my own fault because I had committed to do a bunch of things without realizing they were all happening at the same time. But believing I am Wonder Woman I decided I could handle it all and so I determined

If Your Dog Were Your Teacher

I happen to have two of the most adorable dogs in the universe. They are super tiny and so so cute and our family loves those two dogs tremendously. Not only are they adorable, but if you observe dogs in general them they will teach you so many great life lessons. I found this list

Emote. It’s okay. It shows you are thinking and feeling.

“Laugh. Laugh as much as you can. Laugh until you cry. Cry until you laugh. Keep doing it even if people are passing you on the street saying, “I can’t tell if that person is laughing or crying, but either way they seem crazy, let’s walk faster.” Emote. It’s okay. It shows you are thinking

STOP BEING SO HARD ON YOURSELF!

STOP BEING SO HARD ON YOURSELF! Yes I’m yelling with the all caps because we all need to have someone yell that at us once in a while. We all tend to be our own worst critics in life. And for those of us who are women, we are our own worst critic times ten!

The Impact of One Kind Word

Drop a Pebble in the Water Drop a pebble in the water: just a splash, and it is gone; But there’s half-a-hundred ripples circling on and on and on, Spreading, spreading from the center, flowing on out to the sea. And there is no way of telling where the end is going to be. Drop

Striving for balance in your life

Balance…it’s a word that makes me crazy because I feel like it’s dang near impossible to achieve in life. Nonetheless, I find myself constantly seeking out articles with advice on how we can gain better balance in our lives. Tonight a dear friend sent me this article below. It is apparently a speech that was

Don’t Look Back, You’re Not Going That Way!

We are about to begin a New Year, so as we do I suggest that we take this opportunity to let the past go! Let old hurts go, let past grudges go, let past failures go, let past disappointments go…LET IT GO! If we want our New Year to be amazing and incredible, which I

Slow Down, Rest Up, Replenish and Refill

“Fatigue is the common enemy of us all – so slow down, rest up, replenish and refill.” – Jeffrey R. Holland I needed to hear that advice today. One thing in life that I struggle with tremendously is ever taking time to slow down and rest up. I am genuinely horrible at it. I feel

“Do or do not. There is no try.” -Yoda

Star Wars is a pretty big deal at our house because our 22 year old son is OBSESSED with it! Like seriously obsessed. He has been collecting the entire Star Wars lego collection for years with one of his life goals being that he wants to reenact episode 1-6 with his Legos….way to dream big…

Haters Don’t Really Hate You

“Haters don’t really hate you. In fact, they hate themselves because you’re a reflection of what they wish to be.” – unknown How much do you love that quote?! Right!! Love it! It’s awesome. I would guess everyone has had to deal with haters at one point or another in their life, whether it’s a

It’s Always the People Who Know the Least About You…

“It’s always the people who know the least about you, who want to judge you the most.” Whenever you are feeling judged by other people you have to remember that quote because it is SO TRUE! You can’t allow yourself to spend time worrying what other people think of you or how other people are

Our Own Worst Critic

Most all of us are our own worst critic. We pick ourselves apart, we put ourselves down, we stress over every flaw and imperfection. And heaven knows we women are far worse than the men when it comes to vocally putting ourselves down, although I happen to believe that men are just as hard on

The “I’ll be happy when” trap

I’ll be happy when ____ happens. I’ll be happy when I have ______.  I’ll be happy when _____ loves me.  I’ll be happy when I look like _____. The “I’ll be happy when” trap is one of the easiest to fall into. I know because I have fallen into myself far too many times.  For

Hyper-focus Mode

Do you ever have those days where you sit down to work on the computer and you literally find yourself so entrenched in what you are doing that you cannot move, you cannot look away, you can’t even get up to run to the restroom because you refuse to break your focus from what you

Be a Satisficer, not a Maximizer!

We make hundreds if not thousands of little tiny decisions every single day: whether to hit the snooze button, what to eat for breakfast, what to wear, what emails or calls to answer…and the list goes on and on, and usually we can make most of these decisions without having to put much thought into

Have a Breathtaking Day!

Breathtaking – what a great word!  It’s the best word I can think of when I drive up the road toward my home, set into the side of a beautiful mountain in Utah.  The weather is amazing, the trees are green, the flowers are blooming and all I can think is…breathtaking! We don’t take enough



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