Amy Rees Anderson

trap

The Anti-Responsibility List

I love watching, listening to, and reading motivational talks. I think they do so much to help us keep our head focused on good things and to help us continually move forward in our lives. Last Sunday morning I was watching KBYU TV and a talk came on by a man named Lynn Robbins called

Overcome Gratitude Deficit Disorder

Gratitude Deficit Disorder is an ailment that far too many people suffer from. I don’t personally think that people intentionally catch this ailment…I think people catch it as a result of getting too busy and letting life drive them instead of them driving their life. It’s an easy trap to fall into, but the good

Focus on the unique contribution you can offer the world

“The only unique contribution you can offer the world is to be who you actually are and no one else.” – Ashly Lorenzana Every person is born with individual strengths and talents. Every person brings something unique into this world and each person is able to add something different to this world. And it is

Do What Is Right, Not What Is Easy

‘When you do the right things in the right way,     you have nothing to lose because you have nothing to fear.” – Zig Ziglar Today I was reminded how important it is to stand up for what is right, even when it isn’t easy. I was also reminded that it can take a lot

Breaking Bad Habits

Today I am going to share a very impactful analogy that a counselor once shared with me. It was an analogy that literally changed my life and I hope that it can help some of you that might be facing challenges in breaking bad habits that are holding you back from finding real happiness, so

The “I’ll be happy when” trap

I’ll be happy when ____ happens. I’ll be happy when I have ______.  I’ll be happy when _____ loves me.  I’ll be happy when I look like _____. The “I’ll be happy when” trap is one of the easiest to fall into. I know because I have fallen into myself far too many times.  For

Remember All The Good

No matter what ups and downs we have experienced in our lives, there have always been a million blessings.  Sometimes we forget to acknowledge or even recognize those blessings because there are so many other things to easily get distracted by.  And when you have always had certain blessings in your life, it’s easy to take



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