Amy Rees Anderson

now

Quit Waiting!

“People wait all week for Friday, all year for summer, all life for happiness.” Waiting…I am so not good at waiting…it kills me.  I have been really working on patience, but I am like a little kid on Christmas Eve trying to go to sleep when it comes to waiting for things…I am ridiculously impatient

The “I’ll be happy when” trap

I’ll be happy when ____ happens. I’ll be happy when I have ______.  I’ll be happy when _____ loves me.  I’ll be happy when I look like _____. The “I’ll be happy when” trap is one of the easiest to fall into. I know because I have fallen into myself far too many times.  For

The Importance of Paying Attention to our “Todays”

Living in the moment is not always easy to do. It seems that we all have a tendency to focus our thoughts on our past mistakes and feel discouraged about them, or we focus our thoughts on a future that we wait to someday have. It seems that we rarely focus on our todays, our



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