Amy Rees Anderson

anxiety

Everything can be taken from a man but one thing…

“Everything can be taken from a man but one thing: the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.” – Victor Frankel Sitting in a hospital all day today while my father-in-law was getting surgery I watched as families would bring a

Why Is It That When It Rains It Pours?

Seriously, why is it that when it rains it pours…why can’t it ever just be a light drizzle?! If it was someone else asking me that question I’d probably respond with something motivational like – the harder it rains the bigger the rainbow – but after the week I’ve had I’m thinking I might just

How To Have A Mental Breakdown

Some days…especially days when you are still awake at 1:45am in the morning working on your taxes that are due in less than a week …well, let’s just say those days are NOT a whole lot of fun. Days like that you’ve gotta find something to laugh about or you will lose your mind buried

God Doesn’t Care If You Serve In Marble Halls Or Stable Stalls

Today I had meetings with a non-profit organization called Bridle Up Hope that helps to build self-esteem and self-confidence in young women through teaching them to work with horses in combination with learning Sean Covey’s 7 Habits of Highly Effective Teens principles. This organization s making a huge impact in the lives of many young

Advice For The Overwhelmed

Today was one of those days where when it comes to an end you just want to curl up in a ball and cry because you’ve had one thing after another pile on you so fast and furious you don’t even feel like you have time to breathe, let alone catch a potty break or

The Difference One Very Determined Person Can Make

Today I had a luncheon and board meeting for the Stella H. Oaks Foundation board that I serve on.  The mission of the foundation is bringing hope to single moms through education. Let me explain why the foundation bears Stella’s name. Stella H. Oaks was a single mother of three after her husband died of

Look Up And Enjoy The Lights

December is here and it just happens to be my favorite month of the entire year! I love Christmastime SO MUCH!  I love singing along to Christmas music on the radio. I love watching Hallmark Christmas movies with my hot cocoa and whipped cream. I love the spirit of Christmas in the air. I love

Kindness Is Free. Sprinkle That Stuff Everywhere

“The smallest act of kindness is worth more than the grandest intention.” -Oscar Wilde I was in the airport when I saw her – a young mother with her small baby strapped to her chest in a carrier and her little two year old boy by her side with a car seat in one hand

An Evening With Josh Groban and Idina Menzel

Tonight I was able to attend Josh Groban’s AMAZING concert which had Idina Menzel as his opening performer. Talk about two amazing performers. It was seriously an amazing concert! If you get the chance to see it in your local areas I would highly recommend going…unbelievable show! What I was most impressed with was that

Reframing How We View Social Media

“The opposite of depression is purpose.”  –(a blog post from Ashley, daughter of Amy Rees Anderson) There was a book I read as a child called “You Are Special” by Max Lucado that I think perfectly teaches this principle. It’s about a wooden doll named Punchinello, who lives in a town full of Wemmicks (other

Not That You Should Own Nothing, But That Nothing Should Own You

“Stuff”…we all wish for it, we even work really hard so we can have the means to get it, but the truth is that often times the idea of having it turns out to be much more exciting than the reality of what having it entails… I’ve been as guilty as the next person when

Ten Rules For The Good

Starting off any new week,  it’s always good to have a really good motivational poem or quote that can help put things into perspective and motivate you to want to be better.  A perfect example of one that works well for any given week is these ten rules written by Thomas Jefferson. Thomas Jefferson’s Ten

You Can’t Depend On Your Eyes When Your Imagination Is Out Of Focus

“You can’t depend on your eyes when your imagination is out of focus.” – Mark Twain Just as you can’t trust your eyes when your imagination is out of focus, you can’t trust your emotions when your body is physically spent.  Sometimes we get moving so fast and furious through life that the terrain we are

Keep On Keepin’ On

The weekend is just around the corner, which in and of itself is something to get excited about.  Some days things go fantastic and other days can be a struggle just to make it through. When times are tough the best thing to do is remind yourself to just keep on keepin’ on: Keep on Keepin’

Give people the benefit of the doubt

“A lovely little girl was holding two apples with both hands. Her mom came in and softly asked her little daughter with a smile: my sweetie, could you give your mom one of your two apples? The girl looked up at her mom for some seconds, then she suddenly took a quick bite on one

After The Game The King And The Pawn Go Into The Same Box

Last week I had a crazy schedule – My week started with a podcast interview, then I judged a business competition,  I flew from Utah out to Burbank California for an investment meeting and then I flew from California out to Chicago for a business conference and then I had to hustle to get back

Stuck In A Jam

Traffic jams are so frustrating! It is so painful to be stuck on the freeway when there is a traffic jam of bumper to bumper cars and there is literally no way to get yourself out of it. All you can do is sit there and wait for the traffic to start moving again. You

Stop Being A Worrier And Start Being A Warrior!

“Stop being a worrier and start being a warrior!” – unknown I lost several weeks of productivity when I was down sick with the flu the last few weeks. It put me so behind on everything that I found myself worrying to no end over how I will possibly catch back up again. and worrying

Back In The Saddle With The Saddle Sores To Prove It

Let’s face it, no one really looks forward to getting back in the saddle when they know it is going to be painful to do so. And having been off work for so long I knew exactly how painful it was going to be to get myself back in the saddle by going back to

Never Underestimate What You Are Capable Of Accomplishing

I left home to come to college when I was 17 years old. One of the first things I had to do was setup my very first checking account at the bank. Up to that point I had never had my own checking account. I had always had jobs and worked throughout High School but

The Town Of Don’t You Worry

Okay, the last two days I have posted awesome poems that I found about Put-Off Town and Gossipville, only for me to then find the poem, The Town Of Don’t You Worry. I figured your week wouldn’t be complete if I didn’t share all three poems of these poems with you! Especially because once we’ve

No one has the perfect life and thank heaven for those who are willing to admit that

It all looks so perfect….people’s social media posts with photos of their fabulous trips and their perfectly gorgeous family picture photos where every child is sitting up straight and smiling into the camera. There are photos of people’s beautiful new sports car they just bought, and photos of their perfectly decorated dinner table for the

If we all took the summer off none of us would get behind on work

I love summertime. I love the sun and the water and everything about summertime. The only thing that is hard about summer is that for every week you take off and every trip you go on you have to carry the stress of coming back home and facing all the work that has piled up

One Guaranteed Way To Feel Happier

Did you know that being nostalgic can make you a happier person? Well studies show it can! Recalling happy memories from the past can literally make you happier. At the end of an incredibly busy day when I was feeling a bit stressed out and slightly grumpy, I sat down to finish one last to-do



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