Amy Rees Anderson

feeling down

Be The One To Provide Encouragement

To illustrate the message of today’s blog I have to first share a story someone sent to me years ago that goes like this: “Two men, both seriously ill, occupied the same hospital room. One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from

To-Do Lists Don’t Work – Scheduling Everything Does

Whenever I have a big to-do list I find myself sitting and staring at it like I’m a deer in the headlights wondering “where do I even begin?”… Overwhelmed by the question of where to begin the list almost always leads to procrastinating on starting anything on the list…and procrastinating inevitably leads to feeling down

Combating The Winter Blues

I personally find the months after Christmas and before Spring starts tend to bring people down – it could be the lack of sunshine, or the miserably cold weather, or the ice covered slippery roads, or the cold and flu…this time of year it’s just really easy to feel a little down. At least it

You are more than enough. You. Are. Amazing.

The following article was written about Mom’s but the truth is that we have all been there before, both Moms and Dads. We’ve all had those moments when we feel we aren’t good enough to handle everything life is throwing at us as parents. But this article reminds us that we actually are: “To the

It’s Hard Being Human

I knew when I went to bed last night that I was in trouble. I had pushed my body way too hard the last few weeks leading up to my son’s wedding and especially this past weekend, getting almost no sleep at all. After seeing off the last of our extended family that had come

Put a little love in your heart!

So last week I had a crazy week full of meetings where I had to get up super early each day and then I was up late each night. Thursday afternoon as I was battling to get through the traffic on the ridiculously crowded freeway with all the construction going on, I was definitely feeling the



Follow

Get every new post delivered to your Inbox

Join other followers