Tag Archives: gratitude

Everything Can Change In A Single Second

Saturday morning I awoke to a phone call alerting me that my son Dalton and his pregnant wife Alexis had been in a car accident on the freeway. Getting that phone call was one of the most terrifying moments of my life. I rushed to the Hospital Emergency Room where I spent the rest of […]

Wisdom from a 94 year old WWII Veteran

Over the weekend my family and I traveled down to Moab, Utah to spend a little time together. We also went to go and visit my Great Uncle Mel Dalton (he is my Grandmother’s brother). My Great Uncle Mel is 94 years old and he has lived an incredible life. Over the last year I’ve […]

Realizing the Value of Time

“Lose an hour in the morning and you will spend all day looking for it.” -Richard Whatley SO TRUE! And today I’m guessing that is exactly how a lot of us felt. I know I did! It started when I woke up this morning and discovered I had completely FORGOTTEN it was going to be […]

Avoid coming down with the “I’ll Be Happy When…” Syndrome

I call it the “I’ll be happy when…” syndrome. It starts subtly but it spreads quickly. It goes something like this:  I’ll be happy when I finish this project, or, I’ll be happy when I can afford to buy _____, or, I’ll be happy when I can lose ten pounds, or, I’ll be happy when […]

In a Funk?

Do you ever have days where you feel out of balance, unmotivated, and just plain blah? And you find yourself stuck in a funk even though you have no idea why? And no matter what you do you can’t seem to figure out how to snap out of it?  Yeah…we’ve all been there… It’s a […]

Don’t wait for “someday” to make time for family

Tonight I attended the pre-funeral viewing for my Uncle Buzz who passed away last week (his funeral is tomorrow). Walking in the doors of the room where the viewing was taking place and seeing so many of my aunts and uncles and cousins and siblings and my parents all gathered together inside the room was […]

What you leave behind

“What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others.” – Pericles What a powerful reminder that quote is! When I read it I thought how it could be referring to trophies and worldly accomplishments we earn in this life like awards and titles […]

Change Can Be Exciting! Get beyond your F.O.C.

Change is typically something we normally tend to avoid. We get comfortable with the status quo and we start to fear that change will take us somewhere worse as opposed to somewhere better. But the reality is that change can be exciting! Why? Because making a change means you WILL end up somewhere different than where you […]

Do it now, and move on with your life.

“Every day spent procrastinating is another day spent worry about that thing. Do it now, and move on with your life.” Normally I would see that quote and think it was awesome, but on a day where you have so much to do you can’t see straight it doesn’t exactly give you the warm fuzzies […]

Heaven Help Me!

After such an amazing week last week and over the weekend the last thing I have any right to do is complain about anything, but after all the travel I have been doing over the last two months where things have been booked back to back without time to read emails and check phone messages […]

Choose your own adventure!

When I was growing up they used to have these books called the Choose Your Own Adventure series. You would start reading the book and it would present a scenario to you such as “You are walking down a long hall in a castle. You come to the end of the hallway and there are […]

Never Think Nor Say “I Can’t”

Someone once told me that the moment you either think or say the words “I can’t” you’ve lost, so never to do it. Hearing that advice had a big impact on my life because I believed it and I tried to never allow myself to think or say it when it came to my business […]

It’s not the What or the Where – It’s the Who

There is little better in life than spending time with the people we love. And this year we were especially lucky because we had an extended Christmas holiday break off from the kids colleges – they had an extra week off this year because of the way the holiday dates fell so they were off […]

Anything Can Happen, Anything Can Be

Listen to the mustn’ts child. Listen to the don’ts. Listen to the shouldn’ts, the impossibles, the won’ts, Listen to the never haves, then listen close to me… ANYTHING CAN HAPPEN, CHILD. ANYTHING CAN BE. -Shel Silverstein First I have to say that I LOVE Shel Silverstein’s poetry!  He teaches so many incredible lessons through his […]

Find something new to get excited about!

I hope everyone had an amazing Christmas! I was able to celebrate Christmas several times last week – we celebrated mid-week with my son and his wife and my daughter in an early Christmas celebration since my son and his wife were heading to spend the actual holiday with her family this year, then my […]

Look to the Light

36 years ago today one of the greatest Christmas movies of all time was released. The movie stars one of my favorite actors of all time – Jimmy Stewart, which alone tells you the movie is amazing. The movie is called Mr. Krueger’s Christmas. For me Christmas isn’t Christmas if I don’t watch this movie […]

The true essence of Christmas

The week of Christmas is upon us and my heart can’t help but think about the true essence of Christmas – to celebrate the birth of Jesus Christ and the sacrifice he willingly made out of his infinite love for each one of us. It reminds me of a story I try to read each […]

What To Do and What NOT To Do

Throughout my life I have been blessed with some incredible mentors and role models. They have taught me the “what to do” things in life, and the “how to be” qualities, that if we embrace will turn us into someone others will want hope to emulate someday as well. The more in life I would […]

It is better to give

Throughout this month I will try to share some of my favorite Christmas stories and poems that inspire me.  This story below is one I heard when I was growing up and I still remember the way it struck me as I heard it. It has a great message that inspires you to want to […]

#LIGHTtheWORLD In 25 Ways. Over 25 Days.

Today I learned about an awesome challenge for all of us to “light the world” in 25 ways over 25 days as we lead up to Christmas. It’s a challenge meant to help us focus on incorporating more Christ-like attitudes and behaviors in honor of this Christmas season and over 800,000 people have already joined […]

True Wealth Lies In The Good You Do – Meet The Wealthiest Man In The World

As an Angel Investor and a Mentor I spend much of my day helping entrepreneurs in their pursuit of wealth by helping them to grow their companies. But today I was reminded of exactly what true wealth looks like. For more than 25 years he has been buying Christmas presents for children he may never […]

Do you want to build a snowman?!

When I left to work this morning there wasn’t a drop of snow on the ground, so imagine my surprise when I go to leave work tonight at 6:30pm only to find that it had been dumping down snow leaving my car covered in snow and the roads home a snowy mess. …And of course […]

A Happy Thanksgiving Wish From Me to You

The best way I know how to wish you a Happy Thanksgiving is for me to express my thanks to all of you. I am so grateful to all of you make time in your lives for me and the words I share in my blog. And I am grateful for the comments and the […]

The Language of Gratitude

“If you’ve forgotten the language of gratitude, you’ll never be on speaking terms with happiness.” Over the years there have been numerous studies conducted which have shown that the expression of gratitude has profound positive effects on our health and our moods. One study performed by Robert Emmons, PhD and Mike McCullough randomly assigned participants […]

The more you recognize it, the more you will have of it

I love a great motivational speaker. Zig Ziglar has always been a personal favorite because he is always so amazingly positive, so when I came across this excerpt from the book “Attitude is Everything: 10 Rules For Staying Positive” by author Vicki Hitzges, which shares a story about Zig I had to share it with […]

It’s Beginning To Look A Lot Like….

I would love to say it’s beginning to look a lot like Christmas outside, but as I walked out of the Little America Hotel after giving a speech at a big Women in Business Conference today the temperature was in the mid 70s and that made it look like anything but Christmas here in Utah! […]

There Is Something Better…Be Patient…Live Life…

Disappointments are just God’s way of saying “I’ve got something better”  Be patient…live life… I love that quote because all of us have had those moments of disappointment…those moments when we had things all planned out in our heads so perfectly as to how they should go and then something unexpected happens and our perfect […]

Doing our part to be deserving of their sacrifice

November 11th we honor people who sacrificed of themselves so that a Nation could protect the sacred gift of freedom for its citizens. I stand in awe of the amazing Veterans who so selflessly served, as well as those who continue to serve, for such an important cause. These veterans willingly chose to leave their homes and […]

The Secret to Change

“The secret to change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates A lot of things are changing in our world right now, and whenever there are times of major change, it often results in feelings of uncertainty, fear, and sometimes even dread. But […]

Love Them All The Way To The End

I love the holiday season – I love the decorations and the holiday goodies and that extra feeling of love in the air. And I especially love Hallmark Christmas Movies!!! For those who don’t know what I am talking about, the Hallmark channel on TV puts out a bunch of original Christmas movies every year […]