Amy Rees Anderson

choose to be happy

The Rule Against Why Or When

I moved every few years as a kid. My father’s work took us from Oregon, to Washington, Michigan, Virginia, Tennessee, Texas, California and then Utah. Every time we moved and I had to say goodbye to my friends it was hard. That gave me a special appreciation for the fact that from the time my

Lessons Learned From The Easter Bunny

I hope everyone had a marvelous Easter weekend. I don’t know about you all, but I ate far too many jellybeans over the weekend – I’m about as sugar-rushed as a person can be as I head into this week ahead, which may prove to be a good thing because I’ve got all kinds of

Decide That Every Day Is The Best Day Of The Year!

“One of the illusions of life is that the present hour is not the critical decisive hour. Write it on your heart that every day is the best day of the year.” – Ralph Waldo Emerson After having spent the last several days down sick in bed I was super excited to wake up feeling at

Nothing In Life Gets Better Until We Change

It’s called a comfort zone because it’s just that…it’s comfortable. And who doesn’t like feeling comfortable? It’s so nice and familiar and cozy… we know if we do “x” we will get “y”…it’s predictable…it feels safe….  But nothing exciting is ever going to happen in the comfort zone – because in the comfort zone the

Be Content…See The Wonders

“Everything has it’s wonders, even darkness and silence, and I learn, whatever state I may be in, therein to be content.” –Helen Keller Feeling content….that’s a concept I struggle with because I have always found that not being content with things as they are has been the great motivator for me to try harder, to

When Life Throws You A Curveball

The last several months life has thrown me some major curveballs that I frankly never saw coming, and those curveballs have caused me to have to deal with things I never expected to go through. As each of them hit I felt completely unprepared to deal with the mix of emotions hitting me all at

Waiting for your life to begin

“For a long time it has seemed to me that life was about to begin; Real life. But there was always some obstacle in the way, something to be got through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on me

Choose to be better because better equals HAPPY

“Happiness is the ability to move forward, knowing the future will be better than the past. Today I choose to be happy!” I think our ability to feel happy is substantially stronger when one has the ability to evaluate oneself in an honest way so as to recognize one’s own strengths and weaknesses, doing so

This feels like a great week to be HAPPY!

The desire to be happy. It’s a desire shared universally. It is one thing in life we all have in common – the desire for happiness. Some people wait for happiness to find them, only to learn that this kind of happiness is temporary and it goes as quickly as it comes. Other people have

Some days you just have to create your own sunshine

I woke up this morning so excited to go out into the warm spring sunshine…I put on my short sleeved shirt and sandals, and I opened my door to find ridiculously cold wind and rain! NOOOOOO!!!…. Back inside I went to change my sandals for winter shoes and put on my warmest sweater. I was



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