Amy Rees Anderson

positive

What Would Your Wordle Reflect?

“Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill.” -Buddha Words are such a powerful thing. Especially the words we speak. They can build up or tear down, hurt or heal, uplift or destroy. I personally believe that words, when unkind, can

Have You Ever Met A Hater Doing Better Than You? Me Neither.

“Haters don’t really hate you. In fact, they hate themselves because you’re a reflection of what they wish to be.” – unknown Today was World Day for Bullying Prevention, so it seems appropriate to share some past thoughts I’ve shared about bullying: Haters, bullies, mean people – they all suffer from one of the following:

To Change How You Feel Change What You Think

Imagine for a moment that you walk into a completely dark room, and the only light that exists in the room is coming from a flashlight you hold in your hand.   You point the flashlight to the corner of the room and it lights up a very large, hairy spider sitting on the floor.  How

Focus On Those Ones

For the last several months my husband and I have been working round the clock to help our son and his wife to redo a home they recently bought so they can hurry and get moved in before their next baby (my second grandbaby) is born this summer. We’ve poured our hearts and soul into

How To Have A Mental Breakdown

Some days…especially days when you are still awake at 1:45am in the morning working on your taxes that are due in less than a week …well, let’s just say those days are NOT a whole lot of fun. Days like that you’ve gotta find something to laugh about or you will lose your mind buried

A Pep Talk In Every Drop

Last week I started losing my voice a bit. By Friday morning I was feeling unbelievably sick. I had a horrible chest cough and was really weak. I ended up staying in bed all day Friday and Saturday coughing up a lung. When I woke up Sunday morning I could no longer take staying in

The True Measure Of Our Thanksgiving #LightTheWorld

“Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving.” -W.T. Purkiser Have you heard about the #LightTheWorld Worldwide Day of Service?  I want to give you a heads up now so you can get in on the fun!  December 1st is going to be the

The Torch Bearer

Each of us have been born with special talents that God gave us so we might use them to benefit the lives of others. As we do, our own lives will be blessed as well. I love the following poem because its a great reminder to stay humble and recognize that our gifts are just

If I Had My Life To Live Over Again

Yesterday I blogged about a talk Steve Jobs gave in which he discussed keeping perspective on life and death in the context of making decisions and not letting fear hold you back. After I’d finished that blog I couldn’t help but think a bit more about that subject of life and death, but my thoughts

Give people the benefit of the doubt

“A lovely little girl was holding two apples with both hands. Her mom came in and softly asked her little daughter with a smile: my sweetie, could you give your mom one of your two apples? The girl looked up at her mom for some seconds, then she suddenly took a quick bite on one

Stuck In A Jam

Traffic jams are so frustrating! It is so painful to be stuck on the freeway when there is a traffic jam of bumper to bumper cars and there is literally no way to get yourself out of it. All you can do is sit there and wait for the traffic to start moving again. You

Appreciate the Excitement that comes from the Anticipation

We all wish we could have certainty life because it takes the fear out of things if we already know what is going to happen. But last night I was reminded that knowing the ending also takes that excitement and anticipation that comes from not knowing. As much as we think we want to know

Just Think Of The Things You Are Glad That You’re Not

When my luck seems all gone, and I’m down in the mouth, When I’m stuck in the north and I want to go south; When the world seems a blank and there’s no one to love, And it seems even God’s not in heaven above. I’ve a cure for my grouch and it works like

Come What May, And Love It

Years ago someone gave me a little plate that reads, “Come what may, and love it.” It is a quote that came from a fantastic story told by a man named Joseph B Wirthlin in a talk titled the same in which he shared: “When I was young I loved playing sports, and I have

An Exemplary Life. Proof That One Man Can Change The World.

Tomorrow morning is the funeral of one of my heroes. My first interactions with Thomas S. Monson (whom I will refer to from now on as President Monson out of respect as at the time of his passing he was serving in the positon of the President and Prophet of The Church of Jesus Christ

Easier Said Than Done

Today’s post is a guest post from my daughter Ashley. She said if I stayed up late to watch a movie with her tonight she would write a blog for me so here it is: “Buttery Flakey Crust” For those of you who haven’t seen this video of a commercial being made, please take a

The Power Of Encouragement

“Flatter me, and I may not believe you. Criticize me, and I may not like you. Ignore me, and I may not forgive you. Encourage me, and I will not forget you.” –William Arthur Ward Today I was reminded of the powerful impact my mentors have had on me. I have had the privilege of

The Best Way I Know Of To Help Focus Yourself On What Matters Most

Every six months I get so excited for because there is a semi-annual General Conference that is broadcast on the internet and across the world in many languages, and during this two day conference there are always some of the most motivational and inspirational talks given that I have ever heard. Honestly this conference ends

What creates that sparkle?

Last Saturday would have been my Grandma Pearson’s birthday if she were still alive and I have been thinking much about her.  She was one of the most beautiful people that I have ever known.  Not so much because of her external appearance, although she was a very pretty lady, but because of the woman

Why We Do What We Do – From Exposure To Thoughts To Actions

Do you ever consider why we do the things we do? Why do we do the good things we do and/or why do we do the bad things we do?  The answer is simple – we do what we’ve thought about. And we think about what we’ve been exposed to. What we surround ourselves with

Don’t stop dreaming just because you had a nightmare

“Don’t stop dreaming just because you had a nightmare.” Some days I come across a quote like that one and instantly know it’s what I need to write about in that day’s blog, and for whatever reason when I saw that one I knew it had to share it… We all go through our own

The words you needed to hear in the moment you needed to hear them

Some days someone sends you the perfect quote at just the right time in your life when you needed it most, or you come across a poem that applies perfectly to a situation you are going through, or you hear just the right song on the radio at just the right moment for you to

When You Get Where You’re Going Help The Next One In Line

I realize that not everyone out there is a country music fan, although I have a hard time understanding why they aren’t, because country music is awesome! But as I was driving in my car the other day this song came on and I sat listening to the lyrics and they were so fantastic that

Can’t Never Could

In reviewing some important information tonight I came across the words “Can’t Never Could” and I couldn’t help but wish I had woken up to those words this morning. One of my first thoughts this morning as I woke up and thought about everything I needed to get done I had the thought, “I can’t

One Guaranteed Way To Feel Happier

Did you know that being nostalgic can make you a happier person? Well studies show it can! Recalling happy memories from the past can literally make you happier. At the end of an incredibly busy day when I was feeling a bit stressed out and slightly grumpy, I sat down to finish one last to-do

We don’t know until we’ve tried

“Trust thyself: every heart vibrates to that iron string. Insist on yourself; never imitate. That which each can do best, none but his Maker can teach him. There is a time in every man’s education when he arrives at the conviction that imitation is suicide; that he must take himself for better, for worse, as

What you fill your mind with

“You are the books you read, the films you watch, the music you listen to, the people you meet, the dreams you have, the conversations you engage in. You are what you take from these. You are the sound of the ocean, the breath of fresh air, the brightest light and the darkest corner. You

Realizing the Value of Time

“Lose an hour in the morning and you will spend all day looking for it.” -Richard Whatley SO TRUE! And today I’m guessing that is exactly how a lot of us felt. I know I did! It started when I woke up this morning and discovered I had completely FORGOTTEN it was going to be

Avoid coming down with the “I’ll Be Happy When…” Syndrome

I call it the “I’ll be happy when…” syndrome. It starts subtly but it spreads quickly. It goes something like this:  I’ll be happy when I finish this project, or, I’ll be happy when I can afford to buy _____, or, I’ll be happy when I can lose ten pounds, or, I’ll be happy when



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