I don’t know about you but I am more than ready to say goodbye to those April Showers and hello to those May Flowers! I am SO READY for warm spring weather and sunshine! Plus May is full of fun reasons for all of us to celebrate – for example: Not only is May National […]
Did you know that being nostalgic can make you a happier person? Well studies show it can! Recalling happy memories from the past can literally make you happier. At the end of an incredibly busy day when I was feeling a bit stressed out and slightly grumpy, I sat down to finish one last to-do […]
“Trust thyself: every heart vibrates to that iron string. Insist on yourself; never imitate. That which each can do best, none but his Maker can teach him. There is a time in every man’s education when he arrives at the conviction that imitation is suicide; that he must take himself for better, for worse, as […]
“You are the books you read, the films you watch, the music you listen to, the people you meet, the dreams you have, the conversations you engage in. You are what you take from these. You are the sound of the ocean, the breath of fresh air, the brightest light and the darkest corner. You […]
“Lose an hour in the morning and you will spend all day looking for it.” -Richard Whatley SO TRUE! And today I’m guessing that is exactly how a lot of us felt. I know I did! It started when I woke up this morning and discovered I had completely FORGOTTEN it was going to be […]
I call it the “I’ll be happy when…” syndrome. It starts subtly but it spreads quickly. It goes something like this: I’ll be happy when I finish this project, or, I’ll be happy when I can afford to buy _____, or, I’ll be happy when I can lose ten pounds, or, I’ll be happy when […]
21 years ago today I gave birth to the most amazing little girl in the world. Ashley made her entrance in the world in the same epic fashion as she has done everything else since she was born – she came out bottom first! That made for an amazingly difficult labor and delivery for me, […]
After such an amazing week last week and over the weekend the last thing I have any right to do is complain about anything, but after all the travel I have been doing over the last two months where things have been booked back to back without time to read emails and check phone messages […]
Throughout my life I have been blessed with some incredible mentors and role models. They have taught me the “what to do” things in life, and the “how to be” qualities, that if we embrace will turn us into someone others will want hope to emulate someday as well. The more in life I would […]
Throughout this month I will try to share some of my favorite Christmas stories and poems that inspire me. This story below is one I heard when I was growing up and I still remember the way it struck me as I heard it. It has a great message that inspires you to want to […]
When I left to work this morning there wasn’t a drop of snow on the ground, so imagine my surprise when I go to leave work tonight at 6:30pm only to find that it had been dumping down snow leaving my car covered in snow and the roads home a snowy mess. …And of course […]
“If you’ve forgotten the language of gratitude, you’ll never be on speaking terms with happiness.” Over the years there have been numerous studies conducted which have shown that the expression of gratitude has profound positive effects on our health and our moods. One study performed by Robert Emmons, PhD and Mike McCullough randomly assigned participants […]
I love that feeling of knowing that great things are coming! And the awesome thing is that all you have to do to have that feeling is to think it!! You can control having great things in your future and it all begins with controlling your own thoughts. In his book As A Man Thinketh, […]
“We can feel joy even while having a bad day, a bad week, or even a bad year! …We can feel joy regardless of what is happening—or not happening—in our lives.” – Russell M. Nelson I love that quote because it reminds me that it is absolutely possible to feel joy whenever we choose to, […]
Those of you who read yesterday’s blog post learned that my 20 year old daughter Ashley’s birthday present to me this week was to write a few blog posts that I could use in order to give me a few nights off on my birthday week to enjoy myself. This post she wrote below is […]
The only way to chase out the darkness is to turn on the light. I am not a fan of evil or trashy books or shows. The reason for that is that they always seem to create a feeling of darkness that lingers in the house and I cannot stand that feeling. It leaves you […]
Since my daughter Ashley has gotten home from her mission she constantly says the word “Retweet” whenever we say anything she agrees with. So today, in honor of her, I thought I would “Retweet” a blog she wrote for me back when she was only 17 years old. It was such a great blog that […]
“So you want to be happy? Then stop letting the smallest things ruin your entire day. If you’re feeling stressed, ask yourself: Will this matter in a year from now? If YES, then do something about it. If NO, then let it go. If you’re bored with your daily routine, do something unexpected, be spontaneous. […]
In a recent blog I wrote about how we need to stop being so hard on ourselves and how we need to like ourselves if we ever want to succeed in life. On that same note I wanted to share the words of a darling children’s book that is written by Karen Beaumont called “I Like […]
Today I had the experience of attending lunch with the Dalai Lama at the invitation of my dear friends Governor Gary Herbert and his wife Jeanette. (Quick reminder to my fellow Utahns that we all need to vote on June 28th in Utah’s primary election so we can ensure Governor Herbert can continue with the amazing job he does as […]
It is finally starting to feel like spring outside with sunshine and warm weather and blossoms and flowers cropping up everywhere. I LOVE it! And with Spring comes Spring Cleaning. Yep, it’s time for all of us to wash our windows so the sunlight can come through. And it’s finally warm enough to open those […]
“Life is an echo. What you send out, comes back. What you sow, you reap. What you give, you get. What you see in others, exists in you.” -Zig Ziglar I want to share a story with you called “The Mountain Story.” A son and his father were walking in the mountains. Suddenly, his son […]
My son told me today that if my blog wasn’t titled “May the Fourth Be With You!” tonight that he would be straight up offended! Now let me be honest with you…I had NO idea what he was talking about until my husband explained that May 4th is Star Wars Day. Who knew that Star […]
For years and years I worked on drawing a floor plan for my dream home and then a few years ago I was able to build that house and see those drawings become a reality. It was really exciting to see something you had worked so hard on come to fruition. We are the architects […]
I’m sure everyone reading the title of today’s blog has to be wondering what the heck I could possibly mean when I say that some days you just need to go to the Pooh tent? I’ll explain: Years ago I shared in a blog how when my children were young and they were acting badly […]
The desire to be happy. It’s a desire shared universally. It is one thing in life we all have in common – the desire for happiness. Some people wait for happiness to find them, only to learn that this kind of happiness is temporary and it goes as quickly as it comes. Other people have […]
The Oyster Story There once was an oyster whose story I tell, Who found that some sand had got into his shell. It was only a grain, but it gave him great pain. For oysters have feelings although they’re so plain. Now, did he berate the harsh working of fate Which had brought him to […]
I was standing in the security line at an airport when a TSA worker came walking alongside the line yelling out in an animated way, “No liquids, no aerosols, no gels or creams on the airplane…You better check yourself before you wreck yourself!” I couldn’t stop myself from laughing out loud. As the CEO of […]
Haters, bullies, mean people…they all have one thing in common…they all suffer from one of the following: 1. They hate themselves, 2. They want to be you, or 3. They see you as a threat Think about it – “Have you ever met a hater doing better than you? Me Neither….” There are far too many […]
There are two types of people in this world…and it’s not those who like Neil Diamond and those who don’t (love that quote from What About Bob movie!)…it’s proactive and reactive people and which type of person you choose to be will significantly impact the life you will have. Let’s look at the difference between […]
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