Amy Rees Anderson

breathe

Heaven Help Me!

After such an amazing week last week and over the weekend the last thing I have any right to do is complain about anything, but after all the travel I have been doing over the last two months where things have been booked back to back without time to read emails and check phone messages

Remember what it feels like to just breathe

The last several weeks have been such a whirlwind for me. I was running around like crazy trying to prepare everything for my daughter to get home, and then there was all the emotion that surrounded her actually getting home, followed by hosting a huge open house event for everyone to welcome her back. I

Most of all, Be AMAZING

Do you ever have one of those days when you come across something that totally inspires you and makes you want to just be AMAZING?! Well today that happened to me. I came across this quote/poem written by someone named Robin Sharma and I LOVED IT! Just reading it made me want to go out

How To Get Your Swagger Back

Do you ever have days where you wake up feeling blah? Where every outfit looks terrible, and your hair just won’t go right, and you can’t find your keys, and you are late for work…we’ve all been through days like that. Sometimes we endure them and pray they will quickly be over. Other times we

“All great changes are preceded by chaos”

Chaos is exactly the word I would use to describe my surroundings right now, so when I heard the quote by Deepak Chopra “All great changes are preceded by chaos” I knew exactly where the chaos was leading as this weekend will be one of great change for my family as we come to the final

The Magical Cure for a Case of Brain Fry

You’ve all heard of Brain Freeze I’m sure, when you drink something really cold too fast and you literally feel like your front section of your brain and the bridge of nose is instantly freezing and you are absolutely certain you about to face death at any moment….Well today I want to talk about a

The Cure for Frustration

There are about a zillion things that could cause us frustration in any given day.  The traffic, the weather, the line at the grocery store, your spouse forgot to do something you asked them to do, your kids didn’t listen, your boss is grumpy, your employees are slacking, and the list goes on and on…all

My name is (fill in blank), and I am a workaholic

My name is Amy and without a doubt, I am a workaholic.  There, I said it.  I admit it fully.  I have a problem and I am taking the first step toward recovery, which they say is to admit it.  Step one down, only eleven more steps to go :)…. I finally discovered I had

Finding Your Zen

By the time I finish a long day of work my mind is pretty shot and my A.D.D. meds have started to wear off for the day – inevitably there always comes a point each evening where that combination leads to no chance of my being able to sit still and focus.  Tonight I had



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