Amy Rees Anderson

overcoming

The Best Antidote For Worry

“The best antidote I know for worry is work. The best cure for weariness is the challenge of helping someone who is even more tired.  One of the greatest ironies of life is this:  He or she who serves almost always benefits more than he or she who is served.”       -Gordon B. Hinckley Today I

Channel Your Inner SuperHero – Expand Your Self-Concept

Our self-concept is made up of two things.  The picture of ourselves performing today, and the picture of our ideal self – the person we want to become.   The beautiful thing about our self-concept is that we can choose to replace the current picture of ourselves with the picture of who we want to be



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