Tag Archives: confidence

Living a life of fulfillment

Today I was honored to introduce one of my personal heroes, Alan Hall, for a speech he gave at Utah Valley University’s Executive Lecture Series. Alan Hall is someone I have had the honor of knowing for many years and he has been a significant influence in my life and is an incredible example to […]

The Optimists Creed

“Promise Yourself To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your friends feel that there is something in them To look at the sunny side of everything and make your optimism come true. To think only the […]

A great story of determination and persistence

I love a great inspirational true story. Here is the story of determination and persistence that occurred with the building of the Brooklyn Bridge in New York back in 1870-1883. I had never heard this story before and it was so inspirational! “In 1883, a creative engineer named John Roebling was inspired by an idea […]

Leave it all on the ice

These last few months have been a roller coaster for me. Between my family and both our extended families we have experienced some of life’s highest highs and some of its lowest lows all within a matter of just a few months. In those months there have been days of being happier than I could […]

“We have not yet the slightest notion of the tremendous thing He means to make of us…”

Do you ever have times where you feel you have already been through so many hard trials in your life, and you’ve already overcome so many hard things, and worked to improve yourself in so many ways that surely you deserve to have a reprieve from life’s difficulties because you feel you’ve fought through hard […]

No one has the perfect life and thank heaven for those who are willing to admit that

It all looks so perfect….people’s social media posts with photos of their fabulous trips and their perfectly gorgeous family picture photos where every child is sitting up straight and smiling into the camera. There are photos of people’s beautiful new sports car they just bought, and photos of their perfectly decorated dinner table for the […]

#FIAMF – Fix It And Move Forward

If you’ve made a mistake, fix it. If you don’t know how to fix it, then learn!  And whatever you do, don’t throw your hands up and act like there is nothing you can do about it, because you can ALWAYS do something about it – there are always choices you can make that will […]

The Common Law of Life

Good Timber   -by Douglas Malloch The tree that never had to fight For sun and sky and air and light, But stood out in the open plain And always got its share of rain, Never became a forest king But lived and died a scrubby thing. The man who never had to toil To […]

The safest road to Hell is the gradual one

“Indeed, the safest road to Hell is the gradual one—the gentle slope, soft underfoot, without sudden turnings, without milestones, without signposts.” – C. S. Lewis There are so many ways to off-track in life, and so many of them happen through a series of poor smaller choices that end up leading to big mistakes, but […]

“One you have experienced excellence, you will never again be content with mediocrity”

Dr. Charles H. Malik, former Secretary General of the United Nations, once shared: “I respect all men, and it is from disrespect for none that I say there are no great leaders in the world today. In fact, greatness itself is laughed to scorn. You should not be great today—you should sink yourself into the […]

Stay True To Yourself

As a young adult who was trying to take on responsibilities that I felt totally inadequate to take on, I came to learn that in order for me to be able to feel truly confident I needed to stay totally focused on living my life with integrity, as doing so provided me the confidence to […]

Do Parents Have Favorite Children?

I have two children, a 24 year old son and a 21 year old daughter. They are the best of friends until it comes to one particular argument that they have been having for the last 19 years since they were both old enough to debate it….who is Mom’s favorite child? And regardless of how […]

Thinking “I’m not going to make it”…then realizing you already have…

“Sometimes you climb out of bed in the morning and think, “I’m not going to make it”, but you laugh inside – remembering all the times you’ve felt that way.”  – Charles Bukowski How often I’ve woken up thinking that exact thing…thinking “I’m not going to make it”…completely overlooking the fact that I have already […]

If parenthood came with a GPS it would mostly just say: RECALCULATING

The other day my son Dalton, whose wife is expecting their first child in August, called me sounding a little stressed and said something to the effect of, “Mom I just realized that I am going to have a kid here soon  that’s going to be with me forever and that I need to parent! […]

Be strong enough to let go

“Be strong enough to let go, and wise enough to wait for what you deserve.” – unknown Letting go of something you have cared about, but recognize is hurting you, is never easy.  Whether it’s a toxic relationship (or just a relationship that is keeping you from moving forward), or a bad habit (especially an […]

How to Wake-Up Such That You’ve Set The Stage For A Happier Day Ahead

I’m just going to put it out there – I do NOT like waking up in the mornings. I tend to be more of a night owl which makes it really hard for me to wake up early, yet most days I’ve got things scheduled all day long which means I end up being grumpy […]

The Time Bank

The Time Bank: Imagine there is a bank that credits your account each morning with $86,400. It carries over no balance from day to day. Every evening the bank deletes whatever part of the balance you failed to use during the day. What would you do? Draw out every cent, of course!!!! Each of us […]

The Glory of Friendship

“The glory of friendship is not in the outstretched hand, nor the kindly smile, nor the joy of companionship; it is in the spiritual inspiration that comes to one when he discovers that someone else believes in him and is willing to trust him.”     -Ralph Waldo Emerson When someone believes in you and trusts you […]

The words you needed to hear in the moment you needed to hear them

Some days someone sends you the perfect quote at just the right time in your life when you needed it most, or you come across a poem that applies perfectly to a situation you are going through, or you hear just the right song on the radio at just the right moment for you to […]

An easy experiment that will make you HAPPIER!

Many years ago I wrote about something called “The Open Your Heart Experiment”. This experiment stemmed from a challenge suggested by an author named Virginia Hinckley Pearce, who wrote the book, “A Heart Like His: Making Space for God`s Love in Your Life”. Here is what I shared about The Open Your Heart Experiment: “The […]

Always be “THAT” guy

Today you are all in for a HUGE treat!  For those who have followed my blog over the years you know that I write every single one of my blogs myself. The only exception to that is on the rare occasion when I can convince my son or daughter, who are both incredible writers and […]

When You Get Where You’re Going Help The Next One In Line

I realize that not everyone out there is a country music fan, although I have a hard time understanding why they aren’t, because country music is awesome! But as I was driving in my car the other day this song came on and I sat listening to the lyrics and they were so fantastic that […]

The Great Lengths I Went To Attend the Wonder Woman Movie Premiere in Hollywood

I am a 45 year old woman, a mother of two children, a soon to be Grandmother, a successful business person, an author, and a totally obsessed Wonder Woman fanatic! So you can imagine my delight when I received an invitation from Warner Brothers and DC Entertainment (thanks to the help of some incredible people!) […]

DANCING WITH YOURSELF – If you’re not, here’s why you should be!

Given the title of today’s tweet I would be remiss if I didn’t start this blog off with a quick shout out to the great Billy Idol (a musical genius from the 80’s for those who don’t know who that is…but really, shame on you if you don’t know…) for his fantastic song Dancing With […]

Overwhelmed and Inadequate: Balancing Work and Family Life

Back when I was single and working full time with two small kids I often found myself feeling overwhelmed and totally inadequate. All these women around me seemed so perfect, with perfect kids and perfectly ironed clothes and homemade bread on their counters. I felt like a complete failure compared to them. My home was […]

Everything You Can Imagine Is Real

“Everything you can imagine is real.” – Pablo Picasso Did you know that your subconscious brain can’t tell the difference between something real and something imagined? There are no filters in our subconscious to distinguish the difference between the two. That is why visualization is so powerful!  Let me share some examples: A study was […]

Pull It Together! YOU’VE GOT THIS!

When things in my life go wrong, or get scary, or feel overwhelming I know that there are certain people in my life I can call and they will listen and tell me how sad they are for me and how they can sympathize with my situation and they get sad or frustrated with me. […]

We Could All Use A Splash Of Color

Life is like a big blank canvas and we are the ones holding our own paint brush. We get to choose what picture we will paint on the canvas. We get to decide whether to make it bright and colorful or dark and dreary. We can use colors that stand out or we can use […]

The Countdown to WONDER WOMAN has begun! Why You Too Should Be Excited About That.

Look I am not even going to try and hide my excitement here – and anyone that knows me well won’t be surprised when I say that I am SO EXCITED for the Wonder Woman movie premier! So excited, in fact, that me and my friend Jacki (who I became immediate BFF’s with when we […]

Principles of Peace – An Easter Message

Peace…We can’t turn on the TV news or listen to the radio without hearing daily reports of worldwide tragedies, of acts of hatred and terror, of wars and rumors of wars. There is not much peace to be found in those reports. And on top of that we are all going through our own personal […]