Amy Rees Anderson

confidence

Focus On What You Can Control

“One of the happiest moments ever, is when you find the courage to let go of what you can’t change.” There are a million aspects to life that are out of our control. And focusing on things you can’t control is absolutely pointless…no matter how much you focus on them you can’t control them so

Be The Light (guest post by Dalton Anderson)

To mix things up a little for y’all I asked my son Dalton to write today’s blog post: I was talking to a good friend of mine today – I’ll just call him “Kurt” (to respect his privacy). Kurt was sharing some of the trials that have been occurring in his life recently. Summed up,

Do What Is Right Let The Consequence Follow

“Do what is right, let the consequence follow.” That quote is a quote that was on my office every day while I ran my company MediConnect Global. That quote means a great deal to me because it is by living by that quote that I attribute the successes that have happened in my life.  Tonight

You Were Literally Born To Handle This – You CAN!

Figure it out for yourself, my lad, You’ve all that the greatest of men have had, Two arms, two hands, two legs, two eyes And a brain to use if you would be wise. With this equipment they all began, So start for the top and say, “I can.” Look them over, the wise and

Check You Out… You’re Doing It!

I’ve been buried today so my daughter Ashley Hill wrote tonights blog to help me out and it’s AWESOME!: Have you ever started a journey having no idea how to accomplish the tasks ahead, let alone know what tasks would be required? Where you feel absolute fear, hope, adrenaline, nervousness, and peace all at the

There’s No Kill Switch On AWESOME

“There’s no kill switch on AWESOME.”  – Dilbert A woman who worked with terminally ill patients often asked them what their biggest regrets were from their life.  One of the regrets shared was that they wish they had let themselves be happier.  Note the phrase “let themselves be happier”, which was them acknowledging that they

A Parent’s Letter To Santa

Last week we took our children and grandchildren to go ride the Polar Express train for Christmas. As I was watching my daughter-in-law getting her two year old son and her four month old daughter ready to go it reminded me of how utterly exhausting it can be to a mother with small children. The

Get Past The Feeling Of Never Being Enough

“How do you get past that feeling of never being enough when you are trying to juggle being a mom, working a full-time job, going to school, etc. It just feels like I’ll never be enough”  That was the question one of the women asked me today after hearing me talk at an event for

Beautiful People Don’t Just Happen

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not

Stop Defending And Start Listening

In yesterday’s blog I shared points from a Forbes article I’d written years ago on the importance of giving people honest feedback. Today I thought it would be good to share points from a follow-on article I’d written for Forbes on the importance of receiving feedback (The article was titled, If You Want To Improve,

You Can Keep Going Long After You Think You Can’t

“You can keep going long after you think you can’t.” – Roger Knapp If I’ve learned anything the last few weeks it’s that this quote is true – you really can keep going long after you think you can’t.  There have been several times the last few weeks when I’ve been so tired from the

Ask Yourself What Is Really Important

“Ask yourself what is really important and then have the wisdom and courage to build your life around your answer.”  -Unknown There were a million and one things on my to-do list needing to get done, but as I sat by my father-in-law’s side all day in the medical clinic I knew I was exactly

Key Elements That Led To My Success

Today I spoke at a business leaders conference where I was asked to speak on how my values helped me succeed in business. The fact is that my values didn’t just help me succeed, they are the very reason FOR my success. Because when you know who you are, and what you are going to

Greater Than Our Fears, Our Doubts, Our Anxieties

All of us have moments of fear, doubt, anxiety, and loneliness in our lives. Some battle it only occasionally while others may deal with it on an ongoing basis, but I have yet to meet anyone who hasn’t dealt with those emotions in their life.  One of the most powerful talks on this subject was

How To Have A Mental Breakdown

Some days…especially days when you are still awake at 1:45am in the morning working on your taxes that are due in less than a week …well, let’s just say those days are NOT a whole lot of fun. Days like that you’ve gotta find something to laugh about or you will lose your mind buried

The Best and Most Uplifting Talks EVER!

I’m so excited about this weekend!  In order to describe just how awesome what I’ll be watching this weekend will be I first have to remind everyone that I am seriously A.D.D. (attention deficit disorder)…anyone who knows me knows I have a hard time sitting still for, well, just about anything…but this weekend not only

The Love Of Work Is Success

“The privilege to work is a gift. The power to work is a blessing. The love of work is success.” – David O. McKay Last Friday I woke up at 4am to get ready to drive up two hours to Logan Utah so I could give the opening keynote speech for the Huntsman Venture Forum

A Pep Talk In Every Drop

Last week I started losing my voice a bit. By Friday morning I was feeling unbelievably sick. I had a horrible chest cough and was really weak. I ended up staying in bed all day Friday and Saturday coughing up a lung. When I woke up Sunday morning I could no longer take staying in

A Great Little Confidence Building Trick

How others see you isn’t important. How you see yourself is everything. What’s cool about that is you can replace the picture in your head of how you see yourself today with the picture of how you wish you were and then be that person!  I use that trick all the time when I am

My BEST Tips for Meeting BIG Deadlines

Because I’m busy conducting the big board conference tonight I asked my daughter Ashley if she would write a blog post for tonight – Ashley’s been working hard to help me pull this conference together and when she sent her blog post over to me I thought, “If only I’d read her advice in this

Advice For The Overwhelmed

Today was one of those days where when it comes to an end you just want to curl up in a ball and cry because you’ve had one thing after another pile on you so fast and furious you don’t even feel like you have time to breathe, let alone catch a potty break or

If You Want to Increase Your Creativity, Quit Following the Manual

(Guest blog written by Dalton Anderson) I watched “The Lego Movie 2: The Second Part” recently and I highly recommend that movie. If you enjoyed the first movie, I think you’ll thoroughly enjoy the second. It was—AWESOME! And speaking of the first Lego Movie, it gave me an idea for a blog and since my

What A Genuine Smile Will Do For You

Did you know that the habit of smiling can make you happier in life?  Well it can!  Here is an excerpt from an article that was published back in 2009 that proves it! (I’m not sure who wrote it but it’s awesome!): “A recent study found that a habit of genuine smiling may contribute to

WHAT AWESOME LOOKS LIKE: How To Excel In Business & Life

I have to say that starting the year off with a great big completed check on one of my big goals from my goal poster feels pretty fantastic! I finished writing my very first book ever and I’m going to be receiving my advanced copy of the book fresh off the presses from the publisher

Sky Castles and Goal Posters

When my children were young we would lay down on our backs on the trampoline outside in our backyard and we would all three look up at the sky together and play a game we called “Sky Castles”. In our game we would take turns building our pretend sky castles by saying what we saw

Sometimes People No One Imagines Anything Of Do The Things That No One Can Imagine

“Sometimes it’s the people no one imagines anything of who do the things that no one can imagine.” I love that quote from the movie The Imitation Game and I love what the meaning of the quote conveys. To me it stands as a reminder of two things: One:  We should never underestimate people. We should never pre-judge another

You Can Control Your Effort Even If You Can’t Control The Outcome

“It is not the critic who counts, not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs



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