Tag Archives: balance

The Fastest Way To Regain Balance

Returning from Thanksgiving I was exhausted. I told myself it was just exhaustion from having had several weeks of sleepless nights prior to the trip, combined with the the drama of dealing with a myriad of problems while on the trip (such as the kids and grandkids flight getting cancelled, the redeye rebookings to a […]

If Only Everyone Agreed To Take A Break At The Same Time…

I can’t count the number of times in life that I’ve thought to myself, “I wish everyone would agree to just slow down and take a break at the very same time so we could all get caught up for once!”  However, never in a million years did I expect it to actually happen…and yet, […]

A Parent’s Letter To Santa

Last week we took our children and grandchildren to go ride the Polar Express train for Christmas. As I was watching my daughter-in-law getting her two year old son and her four month old daughter ready to go it reminded me of how utterly exhausting it can be to a mother with small children. The […]

ADD, OCD, or TBD? Which Disorder Do You Have?

“Our attention span is shot. We’ve all got Attention Deficit Disorder or ADD or OCD or one of these disorders with three letters because we don’t have the time or patience to pronounce the entire disorder. That should be a disorder right there, TBD ‘Too Busy Disorder.’ ” – Ellen DeGeneres ADD and TBD…those are […]

Advice For The Overwhelmed

Today was one of those days where when it comes to an end you just want to curl up in a ball and cry because you’ve had one thing after another pile on you so fast and furious you don’t even feel like you have time to breathe, let alone catch a potty break or […]

WHAT AWESOME LOOKS LIKE: How To Excel In Business & Life

I have to say that starting the year off with a great big completed check on one of my big goals from my goal poster feels pretty fantastic! I finished writing my very first book ever and I’m going to be receiving my advanced copy of the book fresh off the presses from the publisher […]

There’s No Place Like home For The Holidays

As I’m sitting on my flight back from the Dominican Republic (where I was speaking at a Business Ethics & Integrity Conference), I can’t help but think about how excited I am to just be headed home for the holidays. This past year I’ve traveled to Palm Springs California, Chicago, Simi Valley California, London, Washington […]

Prioritizing Your Life

It’s an object lesson most everyone has heard of, but I was reminded of it today and having the visual image that this object lesson provides was something I really needed right now in my life. It’s the object lesson of the rocks, pebbles and sand: “A professor of philosophy stood before his class with […]

Give Up Your Shoulds Day

Did you know that November 1st is “Give Up Your Shoulds Day”?  Me neither!  I actually just found out about it myself, but I’m thinking, “How did I not know about this day sooner?!”  Here’s what I learned: According to checkiday.com, “Give Up Your Shoulds Day is a day to give up thinking about something […]

Being Uncool Is The Coolest Thing You Can Do

I love people who are willing to be uncool –people who get out on the dance floor even when they know they are terrible dancers, people who rock the karaoke mic even when they can’t sing a lick, people who don’t just put on costume but who go all out when they do…I love people […]

Ten Rules For The Good

Starting off any new week,  it’s always good to have a really good motivational poem or quote that can help put things into perspective and motivate you to want to be better.  A perfect example of one that works well for any given week is these ten rules written by Thomas Jefferson. Thomas Jefferson’s Ten […]

The Courage To Forgo Options, Close Doors, And Commit To A Particular Thing

Although it’s great to have options in life, studies have shown that the more options we have available to us the less satisfied we are with any option.  I actually wrote a Forbes article on this subject a few years ago when I had an experience that highlighted this for me. With all the options […]

Traveling For Business Is Not Exactly The Glamorous Lifestyle You Envisioned

I remember a time when I was growing up and I would hear about someone who traveled for business and I would think to myself, “they are so lucky to have such a glamorous job that they get to travel.” Oh, how little I understood back then. I could not have been more wrong about […]

To-Do Lists Don’t Work – Scheduling Everything Does

Whenever I have a big to-do list I find myself sitting and staring at it like I’m a deer in the headlights wondering “where do I even begin?”… Overwhelmed by the question of where to begin the list almost always leads to procrastinating on starting anything on the list…and procrastinating inevitably leads to feeling down […]

Plan Out Every Detail, then Take A Deep Breath…And DANCE!

Well I’m about as prepared as I know how to be for this weeks wedding festivities. I’ve planned every detail, I’ve done Excel spreadsheets and PowerPoint galore showing each vendor exactly what to do and how things should look when it comes together. I’ve done timelines and checklists that map out every minute of the […]

Life’s Little Instructions

“Life’s Little Instructions -Every so often you push your luck. -Never underestimate the power of a kind word or deed. -Never give up on anybody — miracles happen every day. -Become the most positive and enthusiastic person you know. -Learn to listen. -Think big thoughts, but relish small pleasures. -Don’t expect others to listen to […]

Turning Weakness Into Strength

We were all born with our own unique challenges. Some physical, some mental, some circumstantial. Some all of the above.  But those challenges we were born with were never meant to hold us back, in fact, they were meant to help us become strong in the areas we would most need to be in order […]

Celebrate the Milestones, Have Balance, and Take Care Of Yourself

Today I met with an entrepreneur who is going through the pains of growing their young business. We talked about all the pains that come with learning to communicate your vision with your team, hiring, training, delegating, prioritizing your time, and all the other struggles that are typical growing pains for entrepreneurs. As I shared […]

Don’t let the backlog of work ruin this week!

Can I just put it out there that facing the real world after a long holiday is seriously terr-i-fying! Really though…there is far little more daunting then having to actually face up to the fact that for the last month you have completely ignored all your incoming emails, phone calls, most of your paper mail, […]

Going a million miles an hour but getting absolutely nothing done

Have you ever had one of those days where you feel like you have been going a million miles an hour all day long, only to get to the end of your day and have absolutely no idea what you actually accomplished? Yeah…so today was one of those days. My day started at 5:30am because […]

There is no such thing as a perfect parent

“There is no such thing as a perfect parent so just be a real one.” – Sue Atkins Without a doubt the hardest job on the planet is that of being a parent. The stakes are so high because every mistake you make as a parent affects your children and you realize that so you […]

Moments That Matter Most

Rather than writing much tonight I wanted to share a really short 3 minute video that has a message that is sure to inspire you today: And that says it all….perfectly…. Have a great day everyone! ~Amy Rees Anderson

Finding Balance is the Eternal Struggle… The Day Will Never Be Longer Than 24 Hours So We Best Schedule Those Hours Wisely!

Autumn is one of my favorite seasons because I love seeing the amazing Fall colors as the leaves on the trees scattered up the mountain behind my home turn beautiful shades of red and yellow. I love apple cider and pumpkin flavored everything. The difficult thing about Autumn is that it also tends to be […]

The Town Of Don’t You Worry

Okay, the last two days I have posted awesome poems that I found about Put-Off Town and Gossipville, only for me to then find the poem, The Town Of Don’t You Worry. I figured your week wouldn’t be complete if I didn’t share all three poems of these poems with you! Especially because once we’ve […]

If parenthood came with a GPS it would mostly just say: RECALCULATING

The other day my son Dalton, whose wife is expecting their first child in August, called me sounding a little stressed and said something to the effect of, “Mom I just realized that I am going to have a kid here soon  that’s going to be with me forever and that I need to parent! […]

The Time Bank

The Time Bank: Imagine there is a bank that credits your account each morning with $86,400. It carries over no balance from day to day. Every evening the bank deletes whatever part of the balance you failed to use during the day. What would you do? Draw out every cent, of course!!!! Each of us […]

The words you needed to hear in the moment you needed to hear them

Some days someone sends you the perfect quote at just the right time in your life when you needed it most, or you come across a poem that applies perfectly to a situation you are going through, or you hear just the right song on the radio at just the right moment for you to […]

We are all equal in the only way that truly matters

One of the greatest stories of all time is the story of the Sneetches by Dr. Seuss.  In this story we read about these creatures called Sneetches. There were two groups of Sneetches, one group had stars on their bellies and the other group had plain bellies without any stars.  The Star Belly Sneetches were […]

We Could All Use A Splash Of Color

Life is like a big blank canvas and we are the ones holding our own paint brush. We get to choose what picture we will paint on the canvas. We get to decide whether to make it bright and colorful or dark and dreary. We can use colors that stand out or we can use […]

Set A Goal So Big It Scares You!

When is the last time that you set a goal so big that it scared you? I’m talking about having a vision that is so big that when you think about making it your goal that little fear voice in your head says, “…eeee….I don’t know if I’m ready to take that on…”  The kind […]