Amy Rees Anderson

effective

If You Schedule Out Your Free Time Is It Still Considered Free?

Earlier this week I blogged about scrapping your to-do lists and instead scheduling each of your to-do items on your calendar in order to become more effective and getting things done.  Today I want to talk about scheduling something else – Free Time. Now you are probably asking yourself, “If I schedule out exactly what

Nothing Motivates Us Better Than Progress

We have dreams…we set goals…then we begin working on our goals…the more we progress toward those goals the better we feel about ourselves and the more motivated we get… Teresa Arnabile of Harvard published research on a phenomenon that she refers to it as the progress principle:  “Of all the positive events that influence inner

Celebrate the Milestones, Have Balance, and Take Care Of Yourself

Today I met with an entrepreneur who is going through the pains of growing their young business. We talked about all the pains that come with learning to communicate your vision with your team, hiring, training, delegating, prioritizing your time, and all the other struggles that are typical growing pains for entrepreneurs. As I shared

Put-off Town – Where Procrastination and Unhappiness Reside

PUT-OFF TOWN Did you ever go to Put-Off town, Where the houses are old and tumble-down, And everything tarries and everything drags, With dirty streets and people in rags? On the street of Slow lives Old Man Wait, And his two little boys named Linger and Late; With unclean hands and tousled hair, And a

Take A Personal Inventory of How You Are Spending Your Time

Time is something I’ve been thinking a lot about lately. I suppose that’s been driven by my going through several life changing events recently, like the death of a relative, and my children getting in a serious car accident, and a parent who has been extremely ill, and several other things of that nature that

Have we forgotten how to stay sharp?

Once upon a time, a very strong woodcutter asked for a job in a timber merchant and he got it. The pay was really good and so was the work condition. For those reasons, the woodcutter was determined to do his best. His boss gave him an axe and showed him the area where he

A Little Thanks Goes A LONG Way

Yesterday I wrote about something called Gratitude Deficit Disorder and I shared a few ideas on how to overcome the disorder and increase your feelings of Gratitude each day in order to become happier. The next step toward being EVEN HAPPIER is to express our gratitude to others! “Thank You” – that is one of

Experience: That Most Brutal Of Teachers

“Experience: that most brutal of teachers. But you learn, my God do you learn.” –C.S. Lewis So true, isn’t it? When we look back at our lives we always find that experience was the very best teacher in life. Some days I really wish that wasn’t the case because often times experience can be brutal

I am Woman, I am Invincible, I am TIRED…

Some days you just need a good nap!!! As amazing as this holiday time of year can be, it is without a doubt exhausting too! There are parties to attend several nights a week, presents to buy, decorating to do, cards to write, wrapping to be done, goodies to bake…there is a never ending list

“I’m Grateful For All The Things My Parents Didn’t Do For Me”

Tonight I received a phone call from one of my dearest friends who is out of the country right now traveling.  He said he was thinking about me and my husband today because he realized I was probably saddened with my kids leaving off to college and he just wanted me to know he was

I Try To Take One Day at a Time

“I try to take one day at a time, but lately several days have attacked me at once.” How often do we feel like that lady looks!  Way too often!!! Taking one thing at a time feels impossible most days.  Life doesn’t throw things at you one at a time with a nice little time

“Is What I am Doing Right Now Leading Me To___?”

In the world of business we spend a significant amount of time coming up with company mission statements and company values.  We then set company goals that we believe will help us achieve our company purpose.   In companies it’s just expected that every company has gone through that exercise.  But when is the last time



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